You’re just doing the wrong thing…

February 22, 2018 by  
Filed under The Fitness Bug

Buzzers… Thursday…

Quickly… Stage 1 blueprint tips continued on from > yesterday#5

 Do that stage 1 plan… Almost every day for 4-6 weeks.

Today’s subject line

You know… Last year. And even the start of this year. I got to meet a lot of people. And the conversation that comes up when speaking with me is…

– I’m struggling to get my ‘online’ business stuff to succeed consistently.

– I’m struggling to get my physique ‘on top’.

They really don’t believe it can be achieved!

Yet… when you do one search on Google or social… There’s tons of people, succeeding in these areas.

You couldn’t see that success happening right in front of your eyes, in the past. But it’s clear as day today (Almost totally @ minus the false reality stuff, which I talked about recently).

The platforms to make these things happen are there @ gyms, email, social media.

So what’s the problem?

Enter: ‘What to do’ with the ‘how to do’Today… Most of those people who say they are struggling, have most likely followed someone or something, to help improve the situation. But it’s probably not the right thing to follow, ‘for them’. So let me tell you the ‘what to do’, in regards to looking > like this….

Because those bodies are real. And if you want me to show you what the fake ones look like… Just reply. I’ll

show you myself via a 121 chat.

Shred to smexy – Shred into an S-curve physique – ‘What to do’

– Bodyweight movements
– Short intense workout periods (25 mins max)
– HIIT… If cardio, for 20 mins
– Eat totally A-rated in the beginning stages

Become S-curvish – Grow into an S-curve physique – ‘What to do’

– Weight training workouts only
– Eat A-C rated
– Have more Mon/Thurs/Sun workout weeks
– 25-40 minute workouts in the beginning

That really is it.


There are a lot of other tiny things… Which together… Make up one big thing. That will push you to consistent success.


– Hissy fit management
– 121 coaching daily
– > ‘Coming up for air’ moments
– Keeping up intensity levels during the workouts
– Doing the right exercise variations for your current level
– Doing real strength and exercise progression

And a lot more… All of which has been proven to aid in the results process.

If you look at almost any successful person or entity, in another industry. You’ll usually find… That’s what the success path looks like.

S*** just becomes a lot more specific, when the goal is to succeed at the higher levels. Or to simply just ‘succeed’. Since many who do anything, ‘fail’.

I stand in your shoes

Once again… As the current person who is your main point of contact here. I’m constantly putting myself in your shoes. And to follow that success path myself. By throwing myself into brand new industries or activities.

This year, it’s…

– Finance shenanigans (I’ll reveal at some point this year)
– Surfing (I only became a true swimmer, 3 years ago)

You’ll learn more about the first one, first.


Everything you see throughout all of @fitbuzz is real. And even better seen in person @ bodies and Travel-curvish destinations.

No longer will you be a person that struggles in the areas mentioned above!


#1 Message first, reply second.
#2 > More buzz is where everything exists.
#3 Check out > Buzzcoin (As there is a lot of potential for interesting things to happen there, within
the coming months/years).

FB messenger app:
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls
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