I have been lifting weights for about 3 …
September 8, 2010 by Shaun
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Comment posted Why You Need To Take Bodybuilding Supplements In 2010 by Jesse j.
I have been lifting weights for about 3 years now and about a year ago I hit a wall. I was not able to really increase in any of my exercises for several months, so I decided to try a new type of pre workout stack to see if it made any difference.
I picked the Dr Max Powers Anabolic Stack – Long story short – the 6 months or so since I have been taking it before my workouts my bench has gone up 60 pounds, dumbbell press up 30, curls up 20, and so on.
I would highly recommend this if you are looking to make gains or at the very least keep what muscle you have already worked to build. But make sure you drink ALOT of water with it because it helps…
Recent comments by Jesse j
- How to build equal size Biceps and Triceps
I review supplements that I have a great familiarity with and have used in comparison with others in its genre. I have been working out for about 3-4 years now and have used a variety of protein shakes on the market. For guys who are not born genetically able to build rapid muscles without a strict diet plan, gaining size in muscle is extremely difficult.With the Dr Max Powers Anabolic Stack, i’m just going to jump straight to the point. If you’re looking to build muscle fast along with your regular workouts, I strongly recommend this product. It’ll put the weight on you faster than anything i’ve ever used. However, beware of the calorie content in the Dr Max Stack. I haven’t found it to be exactly a “lean formula” as it promises, but it does help add on some extra pounds for building muscle on the other hand.
If you’re a hardgainer, go for the Dr Max Powers Stack. If you’re looking for a protein to help you build muscle but keep a very lean, cut frame, then I recommend Nature’s Best Isopure (if your budget sees fit.) If not, the Dr Max Powers Stack in conjunction with lots of carido should do the trick.
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You should be cautious when using supplements. Yes, there are many good ones to use but don’t depend too heavily upon them. Be sure to eat 6 balanced meals a day and only use the supplements as necessary! For more info visit my blog at: http://bodybuildingcoach-dave.com
I have had no real side effects. The only thing i might mention is that you can get a aggressive a little easier than before. But if you use it in the gym or to work out and not on your fellow people, then i wouldn’t worry about it.
Shaun Reply:
March 16th, 2010 at 6:56 am
Hi Dowlis
I too have had no real side effects, as I have mention here
http://www.stayfitbug.com/category/fitness-products/affordable-supplements-fitness-products
and controlled agression is the key, if agression does become an issue.
well i wont exactly agree with you. but each man has his own points a guess.you present a good argument.
This is a great article. Supplements can be very dangerous but as the author said as long as you pick the right one you will be ok. After doing research I chose glycocarn and it works great. Every body is different and therefore not all supplements will work for everyone. Do some research and find out what is best for you. If you use the supplement correctly you should be fine and it will be safe.
Shaun Reply:
April 7th, 2010 at 2:18 pm
Absolutely. The correct way is the only way!
I have been lifting weights for about 3 years now and about a year ago I hit a wall. I was not able to really increase in any of my exercises for several months, so I decided to try a new type of pre workout stack to see if it made any difference.
I picked the Dr Max Powers Anabolic Stack – Long story short – the 6 months or so since I have been taking it before my workouts my bench has gone up 60 pounds, dumbbell press up 30, curls up 20, and so on.
I would highly recommend this if you are looking to make gains or at the very least keep what muscle you have already worked to build. But make sure you drink ALOT of water with it because it helps…
great post as usual!
I just started using Jack3d before my hockey games and it works amazing. I have endless amounts of energy but it taste is tough to take. No Xplode and Superpump tastse better but don’t work as well. Any suggestions on another pre workout that works as good as jack3d but tastes better?
Shaun Reply:
June 4th, 2010 at 1:13 am
Hi Ryan
Unfortunately, many of the most effective supplements and vitamins out there do taste like crap!
e.g cod liver oil (no flavor)
Jack3d is indeed one of the best out there as you know, which I also listed here
Bodybuilding Resources/
And others do indeed taste better. The only other one I know that works just as well, which arguably tastes better is,
Purple Wrath (Juicy Grape/ Lemonade)
Controlled Labs Purple Wrath, 45 Servings, Juicy Grape
To bare the taste a little more and for some electrolyte effectiveness, try it along side this as a pre/ during workout supplement
Gatorade (Prime)
Drink it when chilled too. The goal and the whole Stay-Fit Bug message is to make the bodybuilding lifestyle as pleasant as it can be. Inside and outside of our stomachs, so taste is an important thing for sure. I’ll be trying other things as time goes on, so be sure to keep an eye on the bodybuilding resources page or email updates.
is there a specific bodybuilding protein that you can recommend? i barely started working out and i’m trying to look for some muscle mass and i’m wondering if there’s anything that can help. thanks
Shaun Reply:
June 8th, 2010 at 4:39 pm
Hi
Everything that I recommend can be found on this page
http://www.stayfitbug.com/the-fitness-bug/bodybuilding-resources/
Protein supplements and others