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	<title>Comments on: non-weightlifting-workout-day</title>
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	<link>http://www.stayfitbug.com/the-fitness-bug/what-to-eat-on-non-weightlifting-workout-days-everyday-life/attachment/non-weightlifting-workout-day/</link>
	<description>Innovative ways to build muscle</description>
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		<title>By: hard gainer</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/what-to-eat-on-non-weightlifting-workout-days-everyday-life/attachment/non-weightlifting-workout-day/comment-page-1/#comment-4220</link>
		<dc:creator>hard gainer</dc:creator>
		<pubDate>Fri, 19 Mar 2010 16:09:07 +0000</pubDate>
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		<description>[...] sword, as one must be careful not to burn off any of your hard earned muscle while doing so. ...What To Eat On Non-Weightlifting Workout Days? (Everyday Life ...What food can you eat on your non weightlifting workout days without having to worry about building [...]</description>
		<content:encoded><![CDATA[<p>[...] sword, as one must be careful not to burn off any of your hard earned muscle while doing so. &#8230;What To Eat On Non-Weightlifting Workout Days? (Everyday Life &#8230;What food can you eat on your non weightlifting workout days without having to worry about building [...]</p>
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