Comments on: Weightlifting Routine Do’s and Don’ts http://www.stayfitbug.com/the-fitness-bug/weightlifting-routine-dos-and-donts/ Innovative ways to build muscle Fri, 30 Jul 2010 17:57:17 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Shaun http://www.stayfitbug.com/the-fitness-bug/weightlifting-routine-dos-and-donts/comment-page-1/#comment-1443 Shaun Wed, 28 Oct 2009 20:25:48 +0000 http://www.stayfitbug.com/?p=1522#comment-1443 Well that is true about keeping good form. I just have never really needed to use it. Besides, I like to keep the mirror sessions limited to gauge results. To much mirror watching and you can never tell. Well that is true about keeping good form. I just have never really needed to use it. Besides, I like to keep the mirror sessions limited to gauge results. To much mirror watching and you can never tell.

]]> By: FitJerks Fitness Blog http://www.stayfitbug.com/the-fitness-bug/weightlifting-routine-dos-and-donts/comment-page-1/#comment-1442 FitJerks Fitness Blog Wed, 28 Oct 2009 20:09:19 +0000 http://www.stayfitbug.com/?p=1522#comment-1442 Good list dude, though I'm not sure I agree with the mirror/squat thing. If anything it HELPS my form rather than hinder that shit... know what I mean? The gym I goto has 2 stations for a free weight squat and one of them isn't surrounded by mirrors at all... and lo behold, most of the people that use the mirror-less option are usually the ones with bad form. Good list dude, though I’m not sure I agree with the mirror/squat thing. If anything it HELPS my form rather than hinder that shit… know what I mean?

The gym I goto has 2 stations for a free weight squat and one of them isn’t surrounded by mirrors at all… and lo behold, most of the people that use the mirror-less option are usually the ones with bad form.

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