Comments on: Unique bodyweight exercises

By: Bodyweight exercise ebook with Bodyweight workouts | Stay Fit

Bodyweight exercise ebook with Bodyweight workouts | Stay Fit — Fri, 17 Sep 2010 18:14:47 +0000

[...] But the most interesting thing about my recent workouts is that they have consisted mostly of bodyweight exercises (weight assisted in my [...]

By: Muscle Building at Home With Body Weight Exercises | Weight Issues

Muscle Building at Home With Body Weight Exercises | Weight Issues — Sat, 20 Mar 2010 18:27:10 +0000

[...] Unique bodyweight exercises | Stay-Fit Bug [...]

By: Introducing The Stayfitbug.com Unique Bodyweight Exercises Ebook | Stay-Fit Bug

Sat, 13 Mar 2010 00:52:04 +0000

[...] the unique bodyweight exercise e-book is finally here. This e-book was inspired by the post ‘unique bodyweight exercises, and it was then that I found out how popular bodyweight exercises are. I had also become aware of [...]

By: Shaun

Shaun — Wed, 03 Feb 2010 11:56:01 +0000

People seem to love these. And rightfully so. Body weight exercises (weights assisted too) separate the men from the boys.

By: Bill

Bill — Wed, 03 Feb 2010 11:52:52 +0000

Well, out of these, I’ve done the single legged squat and I consider it the hardest exercise I can do. Most people can’t even do one. I hadn’t seen this article and it looks great. Bookmarked!

By: Increase Your Bench Press With Explosive Strength Techniques | Stay-Fit Bug

Increase Your Bench Press With Explosive Strength Techniques | Stay-Fit Bug — Fri, 29 Jan 2010 13:12:42 +0000

[...] main way to do this is by performing bodyweight exercises (sometimes with resistance). Over time you will build superior strength compared to most of your [...]

By: The Workout Routine That Has It All! | Stay-Fit Bug

The Workout Routine That Has It All! | Stay-Fit Bug — Sat, 23 Jan 2010 00:25:46 +0000

[...] This routine maybe off putting for most of you muscle heads reading this, as the focus is to build muscle mass. But guess what? It will help you build superior functional strength which will help you lift heavier free weights and max out your reps during your unique bodyweight exercises. [...]

By: Unique Bodyweight Exercises (Part 4) | Stay-Fit Bug

Unique Bodyweight Exercises (Part 4) | Stay-Fit Bug — Mon, 11 Jan 2010 23:46:31 +0000

[...] a Comment This maybe de ja vu for many of you, as I posted parts 1-3 some months back. But as time goes on, we will always find new and effective ways to build muscle. [...]

By: The Future of Fitness Is FUN | Stay-Fit Bug

The Future of Fitness Is FUN | Stay-Fit Bug — Mon, 28 Dec 2009 20:37:24 +0000

[...] also know you love being introduced to unique bodyweight exercises too. In fact, there is actually a product that’s lets you utilize both aspects of the [...]

By: Shaun

Shaun — Fri, 18 Dec 2009 22:37:46 +0000

Hi Jenn

You should. The One legged squat is a challenge for sure. Keep a look out for the upcoming bodyweight exercise ebook too.

Nice site btw.