They have a problem…

August 17, 2017 by  
Filed under The Fitness Bug

So… The ‘meeting up’ with folks happened again last night.

This happens casually @ S-curve lifestyle shenanigans (Evenings). And formally, about once a month.

And you already know that they’re great hangout spots, in the city. Pics will come soon, since they paint the story that’s being told here.

Some new FitBuzzers have entered the universe…

And I can ways tell who they are going to be, early on during any one conversation.

The S-curve formula is what is, because of being so deeply invested into YOUR daily lives. And after talking with the ‘interested’ folks… The problem that they have, is that they don’t know where to start.

Or if they start ‘something’, they’re usually clueless on how to continue.

With that being said… Let me walk you through what the protocol long term plan looks like (It will change… As we can’t predict what all future events will look like).

Month #1

It’ll be a > results phase. Always.

We’ve all done this enough times now, to know that it must be. And you’ll know this, if you’re a recent new member. As you have felt the S-curve formula kick into gear, by weeks 2-3.

Months #2-3

Might still be a results phase. But we’ll usually end up falling into a lifestyle phase during this period.

Because you’ll want to get back to some normal life shenanigans at some point. Too much of any one thing is never good. Which is one reason why we have the 2 phases.

Months #3-8

So… You’ve experienced some ‘noticeable’ results. And you’re well into the groove of how we get things done here.

But… At this point… You’re now addicted to wanting to see constant improvements.

However… The speed at which we see the ‘physical’ changes, will slow down. How much, depends on what your current body looks like.

This is called the grind stage. And it’s when you throw hissy fits and start to fall off (When working with out ‘help’).

This is where the 121 chats come in to save the day. So we’ll usually shift between results and lifestyle  phases during this period.

It’s where the heart of the S-curve formula strutts it’s stuff.

– Via tweaks (We even have a complete ‘much needed’ program for this now)
– Strength/Exercise progression
– Advanced nutrition focus

You won’t succeed without that stuff. Not at the speed that I know you would like to.

This is when we take you to 70% S-curvish levels.

And the faster you get there, the faster you can focus on keeping it.

Months #? and beyond…

We’re living life and getting it done at this point. Visuals of what that looks like, is > here and > here.

And what we do during this time… Will be some variation of the above.


That’s exactly what has happened with every single member that’s started since August 2016. With many embracing the travel-curvish shenanigans.

They were indeed pushed into that direction. Especially > Vic @ her new S-curve member story (New pics).

As she hadn’t even stepped out of her country, before stepping into our S-curve world.

Note: If you’re a past member and plan on returning to these current day S-curve shenanigans.

Understand… That the success of the plan that we create together for YOU… Will mostly be due to the 121 chats that happen, over what ever time period we set.

As usual…
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