The Truth about High Metabolism Types
July 22, 2009 by Shaun
Filed under The Fitness Bug, The Food Bug
Now this is something i blogged about in a previous post. But i didn’t really go into specifics. I am one of these high metabolism types and for years people have wondered how i can eat a whole house full of food in a day, yet stay in near perfect shape. Some may turn around and say:
‘ Ah… face it, you probably don’t eat a lot really’
This could be true if i ate my main meals at one specific time of the day, but it is not so! I would usually eat non stop until midnight ( WARNING! Avoid the Midnight feast – i will talk about that in another post)
For most skinny, slim or average build guys, they are probably very active people with very active lives (myself included). So it may appear that they don’t eat much.
People may debate this fact, but i am talking from experience here and this is certainly the case! If you are the same and your metabolism is high i would i say that
YOU ARE TRULY BLESSED!
I dread the day that i may start to get fat from eating a whole house full of food, in quick succession! Why?
BECAUSE I LOVE FOOD!
Most people do. But for the majority who do eat house fulls in quick succession, they will put on weight and probably get fat. Metabolism usually slows with age to, so i am getting all my heavy eating years in there while it lasts. But fear not, for all you low metabolism types, i have your best interests at heart.
Stay tuned for the next post ‘ Ways to increase your metabolism’
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I too am one of these High Metabolism types. It can be misleading however, you can be “skinny on the outside, but fat on the inside” Us high metabolism have the advantage of not storing much fat, HOWEVER, we still cant eat anything we want because we all run the risk of having clogged arteries and other issues that may not be apparent because of our skinny build. BK
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Shaun Reply:
August 26th, 2009 at 9:00 am
I never actually think about that too much. thanks for the reminder. I think I’ll start too watch my diet, as fat as i am…not!
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