Comments on: The Super Hero Workout – The Weightlifting Exercises http://www.stayfitbug.com/the-fitness-bug/the-super-hero-workout-the-weightlifting-exercises/ Real fitness tips from Real experiences Wed, 10 Mar 2010 21:34:32 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Shock Bodybuilding Preparation | Stay-Fit Bug http://www.stayfitbug.com/the-fitness-bug/the-super-hero-workout-the-weightlifting-exercises/comment-page-1/#comment-2977 Shock Bodybuilding Preparation | Stay-Fit Bug Tue, 09 Feb 2010 13:57:15 +0000 http://www.stayfitbug.com/?p=1508#comment-2977 [...] you probably won’t get as big as him… he is a super hero after all. However, before you even decide on trying to take your muscles to the next level, you [...] [...] you probably won’t get as big as him… he is a super hero after all. However, before you even decide on trying to take your muscles to the next level, you [...]

]]> By: Stay-Fit Bug: Fitness and workout tips, build muscle faster, affordable supplements, chest workouts , weight lifting belts http://www.stayfitbug.com/the-fitness-bug/the-super-hero-workout-the-weightlifting-exercises/comment-page-1/#comment-1631 Stay-Fit Bug: Fitness and workout tips, build muscle faster, affordable supplements, chest workouts , weight lifting belts Fri, 06 Nov 2009 15:22:17 +0000 http://www.stayfitbug.com/?p=1508#comment-1631 [...] The reason for this is because when you do develop a wide back, it will give you that cartoon super hero body builder look and that is the type of body that will stand out regardless of what you wear. But [...] [...] The reason for this is because when you do develop a wide back, it will give you that cartoon super hero body builder look and that is the type of body that will stand out regardless of what you wear. But [...]

]]> By: Shaun http://www.stayfitbug.com/the-fitness-bug/the-super-hero-workout-the-weightlifting-exercises/comment-page-1/#comment-1236 Shaun Wed, 21 Oct 2009 10:35:19 +0000 http://www.stayfitbug.com/?p=1508#comment-1236 Ok ok. He-man, what is his stand out feature. name it and I'll come up with something for it. Yes i didn't forget about him. Just that Lord Lion-o is more current. :) Ok ok. He-man, what is his stand out feature. name it and I’ll come up with something for it. Yes i didn’t forget about him. Just that Lord Lion-o is more current. :)

]]> By: FitJerk - Flawless Fitness http://www.stayfitbug.com/the-fitness-bug/the-super-hero-workout-the-weightlifting-exercises/comment-page-1/#comment-1234 FitJerk - Flawless Fitness Wed, 21 Oct 2009 03:56:37 +0000 http://www.stayfitbug.com/?p=1508#comment-1234 Plate curls kick ass as a nice alternative to Deadlifts for building a HE-MAN like grip. That's right dude, you forgot HE MAN. How the f**k could you!? He's the old school classic! ;) Plate curls kick ass as a nice alternative to Deadlifts for building a HE-MAN like grip. That’s right dude, you forgot HE MAN. How the f**k could you!?
He’s the old school classic! ;)

]]> By: Shaun http://www.stayfitbug.com/the-fitness-bug/the-super-hero-workout-the-weightlifting-exercises/comment-page-1/#comment-1231 Shaun Tue, 20 Oct 2009 19:47:58 +0000 http://www.stayfitbug.com/?p=1508#comment-1231 Hi Kirk 10lb is the common size to use, any heavier is a challenge for sure. And yes, performing to failure is the key. Hi Kirk

10lb is the common size to use, any heavier is a challenge for sure. And yes, performing to failure is the key.

]]> By: Kirk http://www.stayfitbug.com/the-fitness-bug/the-super-hero-workout-the-weightlifting-exercises/comment-page-1/#comment-1230 Kirk Tue, 20 Oct 2009 19:41:47 +0000 http://www.stayfitbug.com/?p=1508#comment-1230 I do like the plate curls i have done those and yes they are hard based on the grip I am dong mine with 10 lbs plate and that is hard I do those to failure Good article I do like the plate curls i have done those and yes they are hard based on the grip I am dong mine with 10 lbs plate and that is hard I do those to failure

Good article

]]> By: Tweets that mention Stay-Fit Bug: Fitness and workout tips, build muscle faster, affordable supplements, chest workouts , weight lifting belts -- Topsy.com http://www.stayfitbug.com/the-fitness-bug/the-super-hero-workout-the-weightlifting-exercises/comment-page-1/#comment-1229 Tweets that mention Stay-Fit Bug: Fitness and workout tips, build muscle faster, affordable supplements, chest workouts , weight lifting belts -- Topsy.com Tue, 20 Oct 2009 19:32:30 +0000 http://www.stayfitbug.com/?p=1508#comment-1229 [...] This post was mentioned on Twitter by dean Kintar and dean Kintar, dean Kintar. dean Kintar said: The Super Hero Workout – The Weightlifting Exercises http://bit.ly/3exOgf [...] [...] This post was mentioned on Twitter by dean Kintar and dean Kintar, dean Kintar. dean Kintar said: The Super Hero Workout – The Weightlifting Exercises http://bit.ly/3exOgf [...]

]]> By: Vote on this article at blogengage.com http://www.stayfitbug.com/the-fitness-bug/the-super-hero-workout-the-weightlifting-exercises/comment-page-1/#comment-1228 Vote on this article at blogengage.com Tue, 20 Oct 2009 16:49:03 +0000 http://www.stayfitbug.com/?p=1508#comment-1228 <strong>The Super Hero Workout – The Weightlifting Exercises...</strong> How to build muscles fast like your favorite super heroes in your weightlifting routines with chrome weights and professional gym equipment ... The Super Hero Workout – The Weightlifting Exercises…

How to build muscles fast like your favorite super heroes in your weightlifting routines with chrome weights and professional gym equipment …

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