Comments on: The Only Exercise That Will Truly Test Your Strength http://www.stayfitbug.com/the-fitness-bug/the-only-exercise-that-will-truly-test-your-strength/ Innovative ways to build muscle Tue, 07 Feb 2012 23:33:52 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Shaun http://www.stayfitbug.com/the-fitness-bug/the-only-exercise-that-will-truly-test-your-strength/comment-page-1/#comment-3108 Shaun Tue, 16 Feb 2010 14:12:39 +0000 http://www.stayfitbug.com/?p=1925#comment-3108 Nice... well, at least you have no shortage of info on how to increase strength when you need that extra tweak eh ;) Nice… well, at least you have no shortage of info on how to increase strength when you need that extra tweak eh ;)

]]> By: Bill http://www.stayfitbug.com/the-fitness-bug/the-only-exercise-that-will-truly-test-your-strength/comment-page-1/#comment-3106 Bill Tue, 16 Feb 2010 13:50:50 +0000 http://www.stayfitbug.com/?p=1925#comment-3106 I've just recently started deadlifting so I'm weak if I use the table as a comparison. I'm still pretty close to my bodyweight. It's just that I do in supersets with other leg exercises and sometimes other leg exercises, so it's a bit harder to go max. I'll have to gauge my one rep max in a few weeks when I'll be done with my program ;) I’ve just recently started deadlifting so I’m weak if I use the table as a comparison. I’m still pretty close to my bodyweight. It’s just that I do in supersets with other leg exercises and sometimes other leg exercises, so it’s a bit harder to go max. I’ll have to gauge my one rep max in a few weeks when I’ll be done with my program ;)

]]> By: Shaun http://www.stayfitbug.com/the-fitness-bug/the-only-exercise-that-will-truly-test-your-strength/comment-page-1/#comment-3096 Shaun Tue, 16 Feb 2010 06:23:44 +0000 http://www.stayfitbug.com/?p=1925#comment-3096 The favorite which I've mentioned throughout this site is to run up hills... twice a week. Which is no easy task. What type of high intensity training do you do? The favorite which I’ve mentioned throughout this site is to run up hills… twice a week. Which is no easy task. What type of high intensity training do you do?

]]> By: cane furniture http://www.stayfitbug.com/the-fitness-bug/the-only-exercise-that-will-truly-test-your-strength/comment-page-1/#comment-3093 cane furniture Tue, 16 Feb 2010 03:07:54 +0000 http://www.stayfitbug.com/?p=1925#comment-3093 Extremely beneficial. Intense workout are great for you heart. So long as you're working out correctly. I recommend High Intensity Training for everyone I train. I've seen great fat loss while they keep their strength. Extremely beneficial. Intense workout are great for you heart. So long as you’re working out correctly. I recommend High Intensity Training for everyone I train. I’ve seen great fat loss while they keep their strength.

]]> By: Shaun http://www.stayfitbug.com/the-fitness-bug/the-only-exercise-that-will-truly-test-your-strength/comment-page-1/#comment-3091 Shaun Mon, 15 Feb 2010 23:36:14 +0000 http://www.stayfitbug.com/?p=1925#comment-3091 Sure is... it's good to get people to do this though. When they realize that were actually weak, it gets them to start doing some REAL exercise. Sure is… it’s good to get people to do this though. When they realize that were actually weak, it gets them to start doing some REAL exercise.

]]> By: Bill http://www.stayfitbug.com/the-fitness-bug/the-only-exercise-that-will-truly-test-your-strength/comment-page-1/#comment-3087 Bill Mon, 15 Feb 2010 17:54:24 +0000 http://www.stayfitbug.com/?p=1925#comment-3087 Yup...The deadlift is coming back big time! And that's great since it's probably the king of strength training! Yup…The deadlift is coming back big time! And that’s great since it’s probably the king of strength training!

]]> By: uberVU - social comments http://www.stayfitbug.com/the-fitness-bug/the-only-exercise-that-will-truly-test-your-strength/comment-page-1/#comment-3081 uberVU - social comments Mon, 15 Feb 2010 15:24:44 +0000 http://www.stayfitbug.com/?p=1925#comment-3081 <strong>Social comments and analytics for this post...</strong> This post was mentioned on Twitter by sportbug: Experienced fitness The Only Exercise That Will Truly Test Your Strength: I always preach to y... http://bit.ly/9tb3DJ Experienced fitness... Social comments and analytics for this post…

This post was mentioned on Twitter by sportbug: Experienced fitness The Only Exercise That Will Truly Test Your Strength: I always preach to y… http://bit.ly/9tb3DJ Experienced fitness…

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