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	<title>Comments on: The Chicken Legs Syndrome</title>
	<atom:link href="http://www.stayfitbug.com/the-fitness-bug/the-chicken-legs-syndrome/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.stayfitbug.com/the-fitness-bug/the-chicken-legs-syndrome/</link>
	<description>Innovative ways to build muscle</description>
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		<title>By: Shaun</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/the-chicken-legs-syndrome/comment-page-1/#comment-45788</link>
		<dc:creator>Shaun</dc:creator>
		<pubDate>Sat, 17 Sep 2011 14:42:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=343#comment-45788</guid>
		<description>Mostly true. But do note that body types change over time too.</description>
		<content:encoded><![CDATA[<p>Mostly true. But do note that body types change over time too.</p>
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		<title>By: brian</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/the-chicken-legs-syndrome/comment-page-1/#comment-45667</link>
		<dc:creator>brian</dc:creator>
		<pubDate>Fri, 16 Sep 2011 21:32:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=343#comment-45667</guid>
		<description>I have the opposite of chicken legs. ie girly upper body and core, and sprinter&#039;s legs. Despite upper body workouts, it doesn&#039;t seem to balance out very much. There is possibly a natural amount of muscle mass a person is designed to carry based on height, race, build etc</description>
		<content:encoded><![CDATA[<p>I have the opposite of chicken legs. ie girly upper body and core, and sprinter&#8217;s legs. Despite upper body workouts, it doesn&#8217;t seem to balance out very much. There is possibly a natural amount of muscle mass a person is designed to carry based on height, race, build etc</p>
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	<item>
		<title>By: Shaun</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/the-chicken-legs-syndrome/comment-page-1/#comment-24319</link>
		<dc:creator>Shaun</dc:creator>
		<pubDate>Mon, 18 Apr 2011 08:42:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=343#comment-24319</guid>
		<description>Indeed. Or squats and milk as they used to say (As one old school approach)

http://www.stayfitbug.com/the-fitness-bug/the-best-post-workout-food-source-ever-10-reasons</description>
		<content:encoded><![CDATA[<p>Indeed. Or squats and milk as they used to say (As one old school approach)</p>
<p><a href="http://www.stayfitbug.com/the-fitness-bug/the-best-post-workout-food-source-ever-10-reasons" rel="nofollow">http://www.stayfitbug.com/the-fitness-bug/the-best-post-workout-food-source-ever-10-reasons</a></p>
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	<item>
		<title>By: F&#38;P</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/the-chicken-legs-syndrome/comment-page-1/#comment-24315</link>
		<dc:creator>F&#38;P</dc:creator>
		<pubDate>Mon, 18 Apr 2011 07:52:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=343#comment-24315</guid>
		<description>Just one cure for chicken legs - HEAVY SQUATS :)</description>
		<content:encoded><![CDATA[<p>Just one cure for chicken legs &#8211; HEAVY SQUATS <img src='http://www.stayfitbug.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	</item>
	<item>
		<title>By: Health &#38; Fitness</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/the-chicken-legs-syndrome/comment-page-1/#comment-19158</link>
		<dc:creator>Health &#38; Fitness</dc:creator>
		<pubDate>Fri, 04 Mar 2011 09:00:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=343#comment-19158</guid>
		<description>This useful information. Thanks a lot for this..Gud luck.</description>
		<content:encoded><![CDATA[<p>This useful information. Thanks a lot for this..Gud luck.</p>
]]></content:encoded>
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		<title>By: 3 Steps To Building Bigger Arms (Hardgainers) &#124; Stay Fit</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/the-chicken-legs-syndrome/comment-page-1/#comment-12895</link>
		<dc:creator>3 Steps To Building Bigger Arms (Hardgainers) &#124; Stay Fit</dc:creator>
		<pubDate>Wed, 15 Dec 2010 21:14:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=343#comment-12895</guid>
		<description>[...] when it comes around to building arms, I just want to cry  . It&#039;s not as drastic as suffering from chicken leg syndrome, with an abnormally top heavy [...]</description>
		<content:encoded><![CDATA[<p>[...] when it comes around to building arms, I just want to cry  . It&#039;s not as drastic as suffering from chicken leg syndrome, with an abnormally top heavy [...]</p>
]]></content:encoded>
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		<title>By: Help Me Bulk Up My Long Giraffe Neck! &#124; Stay Fit</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/the-chicken-legs-syndrome/comment-page-1/#comment-11187</link>
		<dc:creator>Help Me Bulk Up My Long Giraffe Neck! &#124; Stay Fit</dc:creator>
		<pubDate>Thu, 25 Nov 2010 23:40:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=343#comment-11187</guid>
		<description>[...] my quest to solve the problem of building those muscle groups that simply get neglected (forearms, Legs), yet are very important in regards to developing a well rounded muscle bound [...]</description>
		<content:encoded><![CDATA[<p>[...] my quest to solve the problem of building those muscle groups that simply get neglected (forearms, Legs), yet are very important in regards to developing a well rounded muscle bound [...]</p>
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		<title>By: The 20 Most Influential Fitness People On The Web &#124; Stay Fit</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/the-chicken-legs-syndrome/comment-page-1/#comment-9756</link>
		<dc:creator>The 20 Most Influential Fitness People On The Web &#124; Stay Fit</dc:creator>
		<pubDate>Sat, 30 Oct 2010 23:55:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=343#comment-9756</guid>
		<description>[...] helps skinny guys mimic his success to overcoming chicken leg syndrome and other aspects of the hardgainer trauma. Kind of what I do here on Stay Fit Bug, but obviously [...]</description>
		<content:encoded><![CDATA[<p>[...] helps skinny guys mimic his success to overcoming chicken leg syndrome and other aspects of the hardgainer trauma. Kind of what I do here on Stay Fit Bug, but obviously [...]</p>
]]></content:encoded>
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		<title>By: 11 Of The Best World Cup 2010 Footballer Bodies &#124; Hardgainers workout</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/the-chicken-legs-syndrome/comment-page-1/#comment-6268</link>
		<dc:creator>11 Of The Best World Cup 2010 Footballer Bodies &#124; Hardgainers workout</dc:creator>
		<pubDate>Thu, 10 Jun 2010 21:53:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=343#comment-6268</guid>
		<description>[...] It feels like Thierry Henry has been around like&#8230; forever. Nevertheless, he is still fighting fit and for me, he was one of the first athletes to inspire me to fight off chicken leg syndrome. [...]</description>
		<content:encoded><![CDATA[<p>[...] It feels like Thierry Henry has been around like&#8230; forever. Nevertheless, he is still fighting fit and for me, he was one of the first athletes to inspire me to fight off chicken leg syndrome. [...]</p>
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		<title>By: Chicken Legs Syndrome (part 2) How to beat it? &#124; Stay-Fit Bug</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/the-chicken-legs-syndrome/comment-page-1/#comment-5415</link>
		<dc:creator>Chicken Legs Syndrome (part 2) How to beat it? &#124; Stay-Fit Bug</dc:creator>
		<pubDate>Fri, 30 Apr 2010 14:46:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=343#comment-5415</guid>
		<description>[...] that you know what chicken leg syndrome is from the previous post, I&#8217;ll outline the ways to ACTUALLY get rid of them. The exercises [...]</description>
		<content:encoded><![CDATA[<p>[...] that you know what chicken leg syndrome is from the previous post, I&#8217;ll outline the ways to ACTUALLY get rid of them. The exercises [...]</p>
]]></content:encoded>
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