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	<title>Comments on: The Art of Building a Bigger Butt</title>
	<atom:link href="http://www.stayfitbug.com/the-fitness-bug/the-art-of-building-a-bigger-butt/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.stayfitbug.com/the-fitness-bug/the-art-of-building-a-bigger-butt/</link>
	<description>Innovative ways to build muscle</description>
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		<title>By: Shaun</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/the-art-of-building-a-bigger-butt/comment-page-1/#comment-57228</link>
		<dc:creator>Shaun</dc:creator>
		<pubDate>Tue, 08 Nov 2011 06:06:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=926#comment-57228</guid>
		<description>It won&#039;t make much of a difference really Nat.</description>
		<content:encoded><![CDATA[<p>It won&#8217;t make much of a difference really Nat.</p>
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	<item>
		<title>By: nati</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/the-art-of-building-a-bigger-butt/comment-page-1/#comment-57122</link>
		<dc:creator>nati</dc:creator>
		<pubDate>Mon, 07 Nov 2011 22:05:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=926#comment-57122</guid>
		<description>i just wanna know if we take Muscle Building Supplements at the same time we&#039;re doing these exercises are better to have a larger butt rapidly?</description>
		<content:encoded><![CDATA[<p>i just wanna know if we take Muscle Building Supplements at the same time we&#8217;re doing these exercises are better to have a larger butt rapidly?</p>
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		<title>By: Shaun</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/the-art-of-building-a-bigger-butt/comment-page-1/#comment-45416</link>
		<dc:creator>Shaun</dc:creator>
		<pubDate>Thu, 15 Sep 2011 07:24:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=926#comment-45416</guid>
		<description>Hi Nadia

Do just that.. start slow and to stay motivated, join us over on Facebook. Loads of motivation there :)</description>
		<content:encoded><![CDATA[<p>Hi Nadia</p>
<p>Do just that.. start slow and to stay motivated, join us over on Facebook. Loads of motivation there <img src='http://www.stayfitbug.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Nadia</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/the-art-of-building-a-bigger-butt/comment-page-1/#comment-45415</link>
		<dc:creator>Nadia</dc:creator>
		<pubDate>Thu, 15 Sep 2011 07:19:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=926#comment-45415</guid>
		<description>I&#039;m one who has always relied on good genes for my body and have been able to keep a relatively thin but shapely good body, and naturally have a nicely shaped and good sized booty, but it is not muscle at all, i&#039;m 26 now so its only a matter of time before gravity takes its toll on my lumps of fat.. I have just joined the gym today after not being active for roughly 10 years (due to illness). I&#039;m now healthy enough to get into fitness, but my muscles are weak, my fitness levels are low and im lacking in hope and motivation yet I know I know I need to do something because I am over feeling so sluggish (I&#039;m also getting married in March and want to look wonderful in my gown).. any advice you can can offer in how I can start slow and keep motivated? I dont want to strain myself where i&#039;m hating working out at which point I will just quit.. I want it to be a life style change</description>
		<content:encoded><![CDATA[<p>I&#8217;m one who has always relied on good genes for my body and have been able to keep a relatively thin but shapely good body, and naturally have a nicely shaped and good sized booty, but it is not muscle at all, i&#8217;m 26 now so its only a matter of time before gravity takes its toll on my lumps of fat.. I have just joined the gym today after not being active for roughly 10 years (due to illness). I&#8217;m now healthy enough to get into fitness, but my muscles are weak, my fitness levels are low and im lacking in hope and motivation yet I know I know I need to do something because I am over feeling so sluggish (I&#8217;m also getting married in March and want to look wonderful in my gown).. any advice you can can offer in how I can start slow and keep motivated? I dont want to strain myself where i&#8217;m hating working out at which point I will just quit.. I want it to be a life style change</p>
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	<item>
		<title>By: Shaun</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/the-art-of-building-a-bigger-butt/comment-page-1/#comment-12824</link>
		<dc:creator>Shaun</dc:creator>
		<pubDate>Tue, 14 Dec 2010 23:49:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=926#comment-12824</guid>
		<description>Well thank you very much. Appreciated!</description>
		<content:encoded><![CDATA[<p>Well thank you very much. Appreciated!</p>
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	</item>
	<item>
		<title>By: Backlinks</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/the-art-of-building-a-bigger-butt/comment-page-1/#comment-12808</link>
		<dc:creator>Backlinks</dc:creator>
		<pubDate>Tue, 14 Dec 2010 20:05:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=926#comment-12808</guid>
		<description>I am extremely impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you customize it yourself? Either way keep up the nice quality writing, it&#039;s rare to see a nice blog like this one these days.. :)</description>
		<content:encoded><![CDATA[<p>I am extremely impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you customize it yourself? Either way keep up the nice quality writing, it&#8217;s rare to see a nice blog like this one these days.. <img src='http://www.stayfitbug.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Shaun</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/the-art-of-building-a-bigger-butt/comment-page-1/#comment-10857</link>
		<dc:creator>Shaun</dc:creator>
		<pubDate>Sat, 20 Nov 2010 19:25:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=926#comment-10857</guid>
		<description>It sure is Codey</description>
		<content:encoded><![CDATA[<p>It sure is Codey</p>
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	<item>
		<title>By: Codey Riles</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/the-art-of-building-a-bigger-butt/comment-page-1/#comment-10855</link>
		<dc:creator>Codey Riles</dc:creator>
		<pubDate>Sat, 20 Nov 2010 19:11:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=926#comment-10855</guid>
		<description>WE ALL support a stronger and healthier butt! For stability and strength it is one on of the best muscles to support all!</description>
		<content:encoded><![CDATA[<p>WE ALL support a stronger and healthier butt! For stability and strength it is one on of the best muscles to support all!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stop Dog Barking</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/the-art-of-building-a-bigger-butt/comment-page-1/#comment-7745</link>
		<dc:creator>Stop Dog Barking</dc:creator>
		<pubDate>Tue, 24 Aug 2010 20:21:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=926#comment-7745</guid>
		<description>Now that&#039;s another way to look good. It&#039;s good that despite of the technology now, many still probe into the natural ways to look good - like getting bigger butts.</description>
		<content:encoded><![CDATA[<p>Now that&#8217;s another way to look good. It&#8217;s good that despite of the technology now, many still probe into the natural ways to look good &#8211; like getting bigger butts.</p>
]]></content:encoded>
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	<item>
		<title>By: The Austin Betty</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/the-art-of-building-a-bigger-butt/comment-page-1/#comment-7485</link>
		<dc:creator>The Austin Betty</dc:creator>
		<pubDate>Fri, 13 Aug 2010 01:39:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=926#comment-7485</guid>
		<description>I&#039;m big on butts! I just started a new blog and one of the first things I blogged about was Jessica Biel&#039;s butt. I just started a program, similar to what you mentioned in your blog, and I&#039;ve been seeing results in only two weeks! Thanks for the additional tips and I feel even more inspired to attain my &quot;biel&quot; butt!  ( http://www.theaustinbetty.com )</description>
		<content:encoded><![CDATA[<p>I&#8217;m big on butts! I just started a new blog and one of the first things I blogged about was Jessica Biel&#8217;s butt. I just started a program, similar to what you mentioned in your blog, and I&#8217;ve been seeing results in only two weeks! Thanks for the additional tips and I feel even more inspired to attain my &#8220;biel&#8221; butt!  ( <a href="http://www.theaustinbetty.com" rel="nofollow">http://www.theaustinbetty.com</a> )</p>
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