The argument ‘against’ becoming perfect

June 19, 2017 by  
Filed under The Fitness Bug

Becoming 90-100% S-curvishly perfect… Comes with a lot of pressure. That’s kinda why we have the 1-5
year time line in place.

And why we focus on the 65% non-workout/nutrition stuff. As that’s what will keep you on ‘wagon’.

But even then… It’s the goal to get to 90-100% S-curvish that is mostly talked about. So today… I’m here

to say… That it’s OK to move along and to be content with a 70% S-curvish body.

But…

Only if you have targeted all of your problematic body parts. Otherwise… You’ll live a life full of hissy fit
moments. Especially when you wake up or dress up for an event.

And of course… That is what we call the lifestyle phase.

Many S-curve members are on the lifestyle phase right now. And have been for a long time. It’s a lot more

fun. And we get to actually have a conversation about all things @ life.

Not just results, results, results. Which is what the results phase is for.

We recently added a new nutrition module to FB messenger guide this week…

It was all about what we covered in > this newsletter.

I already said that the nutrition stuff will go on… Long after you become S-curvish. So here’s some more

foods to add to that list…

– Hazelnut = High in protein/carbs/fiber – Is very high in good fats and is commonly high in fat… So this

would make a super day time snack if you’re busy and unable to get full meals in.

– Pumpkin seeds = Exactly the same scenario as hazelnut.

– Wild rice = For the proteins, vitamins and minerals – Commonly high in carbs… But it’s a step up from

brown rice.
– Purple potatoes = For the same reason as wild rice.
This list gets really interesting once we start digging into culture/country/region specific foods. Which is
a conversation that you can look forward to at some point on stage 4. As your interest levels will be very
high at that stage.
Reply to talk… Adding below is MUCH better… And > More buzz for daily updates.
Shaun
Stayfitbuzz.com
FB messenger app: Facebook.com/ShaunTLSinclair
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls
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