Stay-Fit Bugs Best Of 2010

March 30, 2014 by  
Filed under The Fitness Bug

It’s another year gone Stay-Fit Buggers!

Has it gone quickly?

Yes… but that’s ok, as long as you have lived it to the max, made it eventful and made the best use of your time! That’s right… don’t waste it… it’s valuable and you can’t buy it back once it’s gone. So if you have any goals or intend to become the person you are meant to be, inside and outside of fitness, then do it… do it now, as guest interviewee Sara Solomon would like to say.

Any how, I like to practice what I preach here on Stay-Fit Bug and you may turn around and ask me…

Shaun… how have you lived 2010 to the max and made it eventful?

Well, since ones past actions defines who a person really is, let’s now look back at life at Stay-Fit Bug in 2010 and what events lightened up the internet world.

#1 15 Things Successful Bodybuilders And Successful Entrepreneurs Have In Common


I got the idea for this post after reading an article on an entrepreneurial website. After a few days, I had put together various sources of material. A day later and some ‘step out of the comfort zone’ brainstorming and writing, I come up with..

15 Things Successful Bodybuilders And Successful Entrepreneurs Have In Common

And it was throughout the month of March that the Internet world let me know that they enjoyed it. Receiving 2000 visits within the first 45 minutes of ‘really’ putting it out there. Nevertheless, that was a time where some new individuals caught wind of Stay-Fit Bugs existence.

#2 The introduction of the bodybuilding resources page


Bodybuilding Resources

It was around this time where I began to focus on quality rather than quantity, in regards to the information I was putting out throughout the site. This in turn resulted in the creation of a page that focused on ‘exactly’ the things you will need that will aid you on your bodybuilding journey. The categories included…

  • Protein supplements
  • Creatine Supplements
  • Multivitamins
  • Weight training equipment (Home and gym)
  • Books and ebooks

So, a page full of the things you ‘need’, nothing more, nothing less (But with options). This seemed to be a good decision as many have requested to be featured on that page and many more have linked to it.

#3 Video interviews


Stay-Fit Bug Video Interviews


Video on the web is no longer confined to the likes of Youtube anymore. Video is going pro on the web and is being used in more ways than one. Long gone are the days of watching funny videos ‘only’.

With that being the case, I decided to take text based interviews to the big screen with those who are making dents in the world of bodybuilding and fitness. And so far the feedback has been great. I guess that’s what can happen when you step outside of your comfort zone, which is of course something that I constantly remind you to keep practicing.

Although the feedback has been good, and with the fitness world being entertained with myself as the host, improvements are still needed, and they will come. But for now, it’s a good foundation for even better things to come.

#4 The Facebook Community and Getting Connected


You become what you think about!


That statement couldn’t have been any truer this year. With my ever evolving and changing mindset, along with a few popular blog posts, it was only a matter of time before my personal Facebook profile got taken over by fitness and bodybuilding and all those individuals who embrace and live the lifestyle. As of today, my personal profile is now an official Stay-Fit Bug/Personal profile. So feel free to join the ride. Don’t worry, the bug won’t bite 😛

#5 Popular blog posts


OK, before I list the popular posts of 2010, we have to first talk about the most popular post thus far, which was entirely unexpected. but not completely suprising.

The 20 Most Influential Fitness People On The Web

I spent about 3 days creating this post and I published it on a Monday evening, by which time I was completely shattered… so I naturally nodded off and knocked out for the night.

Little did I know, that while I was living life in the land of nod, that post was being spread all over Facebook like wild fire. I woke up to realize this, noticing that it had been viewed thousands upon thousands of times.

It was a heated few days over in several forums and popular profiles around the web, with arguments of who I should/shouldn’t have included. Nevertheless, it was a highlight in the life of Stay-Fit Bug in 2010.

And the other popular posts are…

6 Non-crunch Bodybuilding Six Pack Exercises

Shock Body Exercise Variations

The Most Important Bodybuilding Supplement… EVER!

Why Hardgainer Bodybuilders Need Tailor-made Wardrobes

The Ultimate Shock Bodybuilding Supplement

Why You Should Get Your Girl To Be A ‘Sexy’ Bodybuilder

8 Great Famous Bodybuilding Bodies From 8 of Your Favorite Sports (Unisex)

The Most Important ‘BEST’ Bodybuilding Supplement… EVER!

The Only Way To Train Is To Train Insane

How Shaun Sinclair Has Built Muscle As A Hardgainer

Hardgainers vs Easygainers | Building Muscle

11 Of The Best World Cup 2010 Footballer Bodies

The Complete Guide To Unique Outdoor Exercises (Warning! Designed For The Insane)

The ‘DONE-FOR-YOU’ Hardgainers Workout Routine Plan/ Meal Plan

The Complete Guide To Bodybuilding Injury Prevention

Natalia Muntean (Fitness Model) – A/k/a The Glute Master! Video Interview With Stayfitbug.com

The Top 8 Reasons Why You’re Scrawny And The Other Dude Is Not!

5 Reasons Why The Bodybuilding Lifestyle Will Make Your Life Better

The 4 Crucial Steps To Shred ‘Core’ Fat And Build Lean Muscle

How Fast Twitch Muscle Fibers Can Save The World!

Why You Are ‘Ripped’ And Why Your ‘Friends’ Are Not (Negative B*****ds)

Why You Need To Create The Super Hero Look (V Shape)

49 Of The Best Workout And Motivational Songs/Videos Ever!

The Caveman (No supplements) vs The 21st Century Man (Takes supplements)

The Order Of Human Fat Loss

Miryah Jade Scott Video Interview with Stayfitbug.com

7 Reasons Why Gym Workouts Beat Home Workouts (Building Muscle Mass)

How To Get The Hot Girl In The Gym (And ‘Guy’ Too)

There were some other highlights in 2010, most of which I spoke of here. But for now, lets look forward to 2011, because I’m stepping outside my comfort zone once more, and only time will tell what the end result will be.

To all our fitness and bodybuilding successes in 2011

See you in the comments.

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