Stay-Fit Bug Unique Bodyweight Exercises Version 2.0 is Here!
June 4, 2010 by Shaun
Filed under The Fitness Bug
Version 2.0 of your favorite kind of exercise has now been released folks. That is
- New Exercises
- New Exercise Tweaks
- New Fitness Equipment
And more Injury prevention techniques
There’s only a few hours left of the special offer price of $5.99, so be sure to grab it before you break away for the weekend.
Stay-Fit Bug Unique Bodyweight Exercises Version 2.0
Until v3.0…
Bugs Out!
P.S
Today’s workout
Quad, Quad, Quad
Barbell Deadlifts
Sets: 3
Reps: 8-12
Barbell Full Squats
Sets: 3
Reps: 8-12
Dumbbell Step ups
Sets: 3
Reps: 8-12
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Link to this page
Hola! I’ve been following your site a long time now and finally became the bravery to go ahead and give you a shout out of Porter Texas! Just had to mention keep up fantastic work!
Will do Ryan!
A friend of mine purchased this book and gave it to me as a gift during my birthday. This book is great, really. I still do use it today, although I have gone through all the workout exercises.
Shaun, you’re the man!
Harold
My Blog: BWI Airport Parking Coupons
That’s great to hear Harold. We just need to get more people functionally strong and fit.