Stay-Fit Bug Anniversary Year In Review
It really has been a quick, intense an eventful year since starting Stay-Fit Bug back in July 2009. And man… have things changed.
– 3 Website Design Changes (From July to August – in just 6 weeks)
(This is design 2 and 3. No.1 was just a basic design)
Which made the site a lot more usable and the information very easy to find, which I now know is appreciated by many of you as you have come out of your way to let me know directly. In fact, you deserve a direct mention…
- Nikki Floodz
- Brody (Brodybro1)
- Natalie Minh (You can see her video interview here)
- Janet Darbey (Check out her nutritional Greek guest post here)
- Jack Goodwin Jones
- Kris Lynn (Beach body queen!)
- Nicholas Williams
- Bill Pairaktaridis (Top commentator reaping all the top commentator rewards)
- Brighteyes05 (Wishes to keep her real name anonymous)
- Sudipto Ghosh (Met a few weeks back and has seen great muscle building progress taking my train insane advice – you might even see his progress here soon.
- Ryan Lund (of musclefire.com)
You know who are. I’ll be here all day if I carry on. Either way, it’s great to know that the site serves a purpose of being a great place to visit and re-visit again and again. But as I’ve mentioned before, I’ll always look for ways to keep on improving.
– The Introduction Of Two Great Ebooks
- I blogged
- You responded
- I listened
And from that came the creation of these two ebooks:
The response has been great so far, but as usual I will be creating new and updated versions of these ebooks. In fact, you will be receiving an email soon about version 3.0 of the Unique Bodyweight Exercises Ebook. But this will be more than just a plain old update. Make sure you sign up to receive that email, because what ever we create from there on will truly make a difference in your bodybuilding lifestyle. That much I can guarantee!
– The Introduction Of Video Interviews
Why did I choose to focus on video interviews?
Well, I am far from camera shy. In fact, I love getting in front of the camera. I get to analyze my flaws face on and improve them on the fly (Which is something you should also be doing in your workouts).
Any how, I chose to focus on video interviews because they are authentic, insightful and inspiring.
- Text speaks…
- Pictures speak 1000 times text
- And video speaks to the world
So video is the no brainer, as my intention with anything I do is to get a message across to the masses.
The video interviews so far
- Video Interview with Natalie Minh – Learn How She Set Up Life As A Stranger In A New Country And How She Found Success As A Fitness Model In The Process.
It’s only been a couple of months since introducing them and the production values are constantly being approved upon. But if there is anyone you would like me to interview, or if there is anyone you know of personally who you think would bring truly valuable insights to the audience here, just drop me a line at firstname.lastname@example.org. Alternatively, you can reach out to me on the social networks.
There have been some other changes around the site. But nothing that would excite you too much. Just know that they are changes that make life that much better while you Stay Fit reading/ watching/ communicating on the Bug.
– Uber Amounts Of Bodybuilding Daily Digest
It’s obvious that the sites content will grow as time passes us all. But many of you would have entered the life of Stay-Fit Bug throughout different stages of the site. Meaning that there will be a lot of content that you will miss. Because of that, I have decided to list some of the stand out articles throughout the past year. That way, nobody misses out 🙂
July 17th: Maintaining muscle mass while having sex
July 23rd: How to increase your metabolism
July 31st: Effective 6pac building techniques
August 1st: The Chicken Legs Syndrome
August 7th: Shower at home or Shower at the gym?
August 10th: How to drink alcohol and workout effectively
August 27th: Stay-Fit Bug | Killer Foods for Fitness (part 1)
August 28th: Gym Etiquette: Follow These Rules or Else
September 1st: The Art of Building a Bigger Butt
September 6th: Getting Your Girl To Do Yoga Will Lead To Better Sex
September 14th: How To Build Muscle Mass With A High Metabolism?
September 17th: Unique bodyweight exercises
September 23rd: Building Muscles for Tall Men vs Building Muscles for Short Men
October 15th: Unique Backyard Exercises For Building Muscle Fast
October 20th: The Super Hero Workout – The Weightlifting Exercises
October 27th: Plateau Busters – The Weightlifting Workout
November 3rd: 12 Best Foods to Burn Fat and Build Muscle For Your Abs
November 6th: How To Build A Muscular Back (Part 1)
November 16th: 8 Reasons to Have A Bodybuilding Girlfriend
November 18th: Weightlifting Workout Gear – PowerBlocks
December 8th: How to Develop Great Bodybuilder Skin
December 10th: How To Build Your Small Muscle Groups (Part1)
December 21st: How Bodybuilding Will Help You Get Over Your ‘X’ Partner
January 8th: 3 Day Split Weightlifting Routine
January 14th: 5 Water ‘Alternatives’ For Your Bodybuilding Routines
January 25th: 7 Stress Beating Foods (A Day In The Life At Work)
February 1st: Shock Body Exercise Variations
February 4th: Bodybuilding Mantra’s I Chose – Just For You
February 12th: The Most Important Bodybuilding Supplement… EVER!
February 15th: The Only Exercise That Will Truly Test Your Strength
February 16th: Why Hardgainer Bodybuilders Need Tailor-made Wardrobes
February 18th: The Ultimate Shock Bodybuilding Supplement
February 22nd: Why You Should Get Your Girl To Be A ‘Sexy’ Bodybuilder
March 8th: Why You Need To Workout Like A Gymnast
March 16th: Radiator Rippled Abs – Workout #1
March 19th: Don’t Be A Spoon Fed Bodybuilder
April 5th: The Only Way To Train Is To Train Insane
April 12th: Exercise Tweak – The Incline Dip
May 1st: Bodybuilding Resources
May 4th: 4 Top Destinations for Workout ‘FUN’
May 13th: Unique Functional Strength Exercises
June 3rd: Do Not Be A Stiff Bodybuilder
June 7th: 15 Minute Workout For A Few Hours Pump
Check out the archives for those who truly wish to dig a little deeper.
Like I said in the beginning, the journey will become a lot more adventourous with time… and it has. But it’s still only the beginning.
Here’s to another great year of Stay-Fit Bugging
To all our bodybuilding successes…
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