http://www.stayfitbug.com/the-fitness-bug/shoulder-workout-routine/ Innovative ways to build muscle Tue, 07 Sep 2010 18:39:57 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.stayfitbug.com/the-fitness-bug/shoulder-workout-routine/comment-page-1/#comment-2552 Shaun Fri, 15 Jan 2010 18:17:07 +0000 http://www.stayfitbug.com/?p=1783#comment-2552 True. Have you fit then into your routine before? True. Have you fit then into your routine before?

]]> http://www.stayfitbug.com/the-fitness-bug/shoulder-workout-routine/comment-page-1/#comment-2545 Steve Reeves Fri, 15 Jan 2010 01:25:15 +0000 http://www.stayfitbug.com/?p=1783#comment-2545 I also think that clean and jerk is also a very good exercise for shoulders. It's known as the "king of exercises". I also think that clean and jerk is also a very good exercise for shoulders. It’s known as the “king of exercises”.

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