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	<title>Comments on: Shock Bodybuilding Preparation</title>
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	<link>http://www.stayfitbug.com/the-fitness-bug/shock-bodybuilding-preparation/</link>
	<description>Innovative ways to build muscle</description>
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		<title>By: The Biggest Bodybuilding Mistake You Will Ever Make! &#124; Stay-Fit Bug</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/shock-bodybuilding-preparation/comment-page-1/#comment-3182</link>
		<dc:creator>The Biggest Bodybuilding Mistake You Will Ever Make! &#124; Stay-Fit Bug</dc:creator>
		<pubDate>Fri, 19 Feb 2010 16:18:31 +0000</pubDate>
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		<description>[...] in tune with the shock body preparation series, I would like to reveal the biggest mistake you are probably making in your weightlifting [...]</description>
		<content:encoded><![CDATA[<p>[...] in tune with the shock body preparation series, I would like to reveal the biggest mistake you are probably making in your weightlifting [...]</p>
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		<title>By: The Ultimate Shock Bodybuilding Supplement &#124; Stay-Fit Bug</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/shock-bodybuilding-preparation/comment-page-1/#comment-3157</link>
		<dc:creator>The Ultimate Shock Bodybuilding Supplement &#124; Stay-Fit Bug</dc:creator>
		<pubDate>Thu, 18 Feb 2010 16:36:32 +0000</pubDate>
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		<description>[...] recently introduced ways that you can preapare for shock bodybuilding workouts. For those of you that haven&#8217;t been following, this is also known as creative high [...]</description>
		<content:encoded><![CDATA[<p>[...] recently introduced ways that you can preapare for shock bodybuilding workouts. For those of you that haven&#8217;t been following, this is also known as creative high [...]</p>
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		<title>By: The Most Important Bodybuilding Supplement... EVER! &#124; Stay-Fit Bug</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/shock-bodybuilding-preparation/comment-page-1/#comment-3025</link>
		<dc:creator>The Most Important Bodybuilding Supplement... EVER! &#124; Stay-Fit Bug</dc:creator>
		<pubDate>Fri, 12 Feb 2010 19:49:48 +0000</pubDate>
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		<description>[...] could have added this to the whole shock body exercise preparation series that you have all been bombarded with this week, seeing as taking supplements is a key part [...]</description>
		<content:encoded><![CDATA[<p>[...] could have added this to the whole shock body exercise preparation series that you have all been bombarded with this week, seeing as taking supplements is a key part [...]</p>
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