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	<title>Comments on: Shock Body Exercise Variations</title>
	<atom:link href="http://www.stayfitbug.com/the-fitness-bug/shock-body-exercise-variations/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.stayfitbug.com/the-fitness-bug/shock-body-exercise-variations/</link>
	<description>Innovative ways to build muscle</description>
	<lastBuildDate>Fri, 30 Jul 2010 17:57:17 +0000</lastBuildDate>
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		<title>By: 8 Great Famous Bodybuilding Bodies From 8 of Your Favorite Sports (Unisex) &#124; Hardgainer workout</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/shock-body-exercise-variations/comment-page-1/#comment-6119</link>
		<dc:creator>8 Great Famous Bodybuilding Bodies From 8 of Your Favorite Sports (Unisex) &#124; Hardgainer workout</dc:creator>
		<pubDate>Sun, 30 May 2010 08:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1853#comment-6119</guid>
		<description>[...] description of bullet point no. 3 in the stayfitbug.com logo. If so, then take your self over to shock body exercises. That will be the starting point on your quest to build monster sized muscle like Mr [...]</description>
		<content:encoded><![CDATA[<p>[...] description of bullet point no. 3 in the stayfitbug.com logo. If so, then take your self over to shock body exercises. That will be the starting point on your quest to build monster sized muscle like Mr [...]</p>
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		<title>By: forex robot</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/shock-body-exercise-variations/comment-page-1/#comment-5451</link>
		<dc:creator>forex robot</dc:creator>
		<pubDate>Sun, 02 May 2010 03:18:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1853#comment-5451</guid>
		<description>Great site. A lot of useful information here. I’m sending it to some friends!</description>
		<content:encoded><![CDATA[<p>Great site. A lot of useful information here. I’m sending it to some friends!</p>
]]></content:encoded>
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	<item>
		<title>By: Why You Need To Be A No B.S Bodybuilder &#124; Stay-Fit Bug</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/shock-body-exercise-variations/comment-page-1/#comment-4441</link>
		<dc:creator>Why You Need To Be A No B.S Bodybuilder &#124; Stay-Fit Bug</dc:creator>
		<pubDate>Thu, 25 Mar 2010 21:25:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1853#comment-4441</guid>
		<description>[...] miss) but there really is no substitute for hard work. And whether it&#8217;s P90X or some form of shock body exercise technique you picked up from here, you will have to set your goals, plan your map and make [...]</description>
		<content:encoded><![CDATA[<p>[...] miss) but there really is no substitute for hard work. And whether it&#8217;s P90X or some form of shock body exercise technique you picked up from here, you will have to set your goals, plan your map and make [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The P90X 'After' Solution &#124; Stay-Fit Bug</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/shock-body-exercise-variations/comment-page-1/#comment-4368</link>
		<dc:creator>The P90X 'After' Solution &#124; Stay-Fit Bug</dc:creator>
		<pubDate>Wed, 24 Mar 2010 18:03:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1853#comment-4368</guid>
		<description>[...] For those of you who are not aware of what P90X is, it is an exercise program that will shock your body and promise meaningful results, all within the space of 90 days&#8230; as long as you stick to it. From what I have learnt thus far, those I know who have stuck it out for the 90 days have praised the program and recommended it without question. This is a good thing, because the program preaches to the unconverted the importance of shocking the body into change, something which I do weekly in some way or another, more evidently so in shock body exercises. [...]</description>
		<content:encoded><![CDATA[<p>[...] For those of you who are not aware of what P90X is, it is an exercise program that will shock your body and promise meaningful results, all within the space of 90 days&#8230; as long as you stick to it. From what I have learnt thus far, those I know who have stuck it out for the 90 days have praised the program and recommended it without question. This is a good thing, because the program preaches to the unconverted the importance of shocking the body into change, something which I do weekly in some way or another, more evidently so in shock body exercises. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: The Biggest Bodybuilding Mistake You Will Ever Make! &#124; Stay-Fit Bug</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/shock-body-exercise-variations/comment-page-1/#comment-3184</link>
		<dc:creator>The Biggest Bodybuilding Mistake You Will Ever Make! &#124; Stay-Fit Bug</dc:creator>
		<pubDate>Fri, 19 Feb 2010 17:47:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1853#comment-3184</guid>
		<description>[...] Shock body exercises are performed to solve the problem for questions such as, [...]</description>
		<content:encoded><![CDATA[<p>[...] Shock body exercises are performed to solve the problem for questions such as, [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Most Important Bodybuilding Supplement... EVER! &#124; Stay-Fit Bug</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/shock-body-exercise-variations/comment-page-1/#comment-3028</link>
		<dc:creator>The Most Important Bodybuilding Supplement... EVER! &#124; Stay-Fit Bug</dc:creator>
		<pubDate>Fri, 12 Feb 2010 20:04:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1853#comment-3028</guid>
		<description>[...] Sure, water is far from a sexy supplement, and doing the above might even bore you to death at times. But doing so and following through with it will allow for some drastic improvements to your body, for the way it looks AND feels. And this is definitely something you will want to do if you are preparing for shock body exercises. [...]</description>
		<content:encoded><![CDATA[<p>[...] Sure, water is far from a sexy supplement, and doing the above might even bore you to death at times. But doing so and following through with it will allow for some drastic improvements to your body, for the way it looks AND feels. And this is definitely something you will want to do if you are preparing for shock body exercises. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Forget About Bodybuilding, Be A Wrestler &#124; Stay-Fit Bug</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/shock-body-exercise-variations/comment-page-1/#comment-3005</link>
		<dc:creator>Forget About Bodybuilding, Be A Wrestler &#124; Stay-Fit Bug</dc:creator>
		<pubDate>Thu, 11 Feb 2010 14:20:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1853#comment-3005</guid>
		<description>[...] So I didn&#8217;t give you my shock body talk today like I said I &#8216;might&#8217;. Besides, I&#8217;m just practicing what I [...]</description>
		<content:encoded><![CDATA[<p>[...] So I didn&#8217;t give you my shock body talk today like I said I &#8216;might&#8217;. Besides, I&#8217;m just practicing what I [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Shock Bodybuilding Preparation (Part 2) &#124; Stay-Fit Bug</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/shock-body-exercise-variations/comment-page-1/#comment-2994</link>
		<dc:creator>Shock Bodybuilding Preparation (Part 2) &#124; Stay-Fit Bug</dc:creator>
		<pubDate>Wed, 10 Feb 2010 16:12:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1853#comment-2994</guid>
		<description>[...] is beyond disappointing to say the least. If that is you and you are interested in performing shock body exercises, then take note of the [...]</description>
		<content:encoded><![CDATA[<p>[...] is beyond disappointing to say the least. If that is you and you are interested in performing shock body exercises, then take note of the [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Shock Bodybuilding Preparation &#124; Stay-Fit Bug</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/shock-body-exercise-variations/comment-page-1/#comment-2976</link>
		<dc:creator>Shock Bodybuilding Preparation &#124; Stay-Fit Bug</dc:creator>
		<pubDate>Tue, 09 Feb 2010 13:38:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1853#comment-2976</guid>
		<description>[...] recent weeks I&#8217;ve presented various ways in which you can go about exploding muscles to look like [...]</description>
		<content:encoded><![CDATA[<p>[...] recent weeks I&#8217;ve presented various ways in which you can go about exploding muscles to look like [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tweets that mention Shock Body Exercise Variations &#124; Stay-Fit Bug -- Topsy.com</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/shock-body-exercise-variations/comment-page-1/#comment-2927</link>
		<dc:creator>Tweets that mention Shock Body Exercise Variations &#124; Stay-Fit Bug -- Topsy.com</dc:creator>
		<pubDate>Sat, 06 Feb 2010 02:31:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1853#comment-2927</guid>
		<description>[...] This post was mentioned on Twitter by Shaun S, Lesley H. Lesley H said: Shock Body Exercise Variations &#124; Stay-Fit Bug http://bit.ly/9j4Jvg [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Shaun S, Lesley H. Lesley H said: Shock Body Exercise Variations | Stay-Fit Bug <a href="http://bit.ly/9j4Jvg" rel="nofollow">http://bit.ly/9j4Jvg</a> [...]</p>
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