See… I told you so…

June 12, 2018 by  
Filed under The Fitness Bug

Buzzers… Tuesday…

It’s been a busy start to the week @ all departments within the S-curve experience. All requiring attention.

It was a Monday. And that’s what typically happens.

And even though we’ve naturally expanded into other areas of interest… (Which we expanded into… Because of heightened interest in those areas).

The ‘Becoming S-curvish’ part of it all, is where most of the time is spent.

Because there’s always ‘new’ happening there. Since everyone that comes into it (The guys too now). Come in… With a different set of problems, every single time.

And this year… We’ve been helping more people from countries, that don’t have access to good knowledge, people or products.

So you’ll probably see those folks pop up soon. As they’re being taught the S-curve formula.

I told you so @ pay as you go 

Going back to our regular members, who are located in the modern world…

This came in yesterday. From one of our 5 year long members.

> Have a read

I almost always show names and faces. But I have to hide it this time… As it’s quite personal.

What you read there… Is the reason, why we’ve been embracing Pay as you go. Because life for a lot of members, is just that dynamic.

We need to focus on fixing peoples ‘life’ issues. And not adding another auto payment to think about. For members who have that many problems.

And even when there aren’t any issues. The S-curve experience shenanigans will force you to be more flexible @…

– Travel-curvish
– Summer shenanigans

However… Auto payments still have there place though.

Ideally… It’s good to be on auto payments…

– For at least 3 months at any given time, when focused on fast/noticeable results.

– If you are a beginner. Because you’ll probably fail if you don’t lock in for that time period. 6 months would be even better.

Either way… Almost everyone who has started this year. Started on a custom payment link, after having a 121 chat.

Yup… Things are extremely personal now. In the becoming S-curvish department. So strike up a chat.

Some reminder blueprint tips

#1 Entering a Lifestyle Phase after being on a Results Phase for 1-3 months?

If so… And if that’s happening right now, It’s OK to quit your regular workouts. You can eat S-curvishly, cheat snack and have TGIF cheat nights.

Just… Do a Tailored Daily Exercise video every single day without fail. You’ll stay S-curvish. And gradually reach at least 80% S-curvish.

You’ll just wake up one day… Surprised at what you see in the mirror.

#2 Food… We’re all eating a lot of different sh*t.So make sure you get your teeth ‘dentist’ cleaned every 6 months (Seriously).

#3 This is what eating S-curvishly is…

A-F rated explained…
– A = Apple
– F = Apple pie with custard
For your main meals…
You’ll eat A-C rated. Because ‘A’ on it’s own… Is just way too boring @ taste. And… Because expanding towards C rated, allows for more nutrient variety. Which boosts results.
You can eat D-F rated foods as your cheat snacks. Once you’re successfully on your way to 60% S-curvish.
A cheat snack, is a cheat food, that you eat a small amount of. Usually right after your A-C rated main meal. You’ll stick to A-rated cheat snacks (Fruit) if you’re after serious results, at any given time. And you’ll stick to eating these (Fruit) cheat snacks, throughout the day, when you’re not eating your main meals.
So… That’s how it works with ‘food’ in S-curve world. To start with.

#4 This is what the S-curve formula is @ eating.

The S-curve meal structure doesn’t know all the foods in existence and it’s not suppose to. It just puts any food source that’s found… Into the S-curve meal structure. And to then… Let it do it’s magic. 

So that’s the first thing you need to get into your head as an S-curve member.

Our coaching sessions are NOT about us, trying to feed you. It’s YOU feeding yourself, with the foods you like. Just using the S-curve meal structure.

Shaun

#1 Message first, reply second (FB Messenger/Tumblr/Instagram)
#2 > More buzz is where everything exists.
FB messenger app: Facebook.com/ShaunTLSinclair
Instagram DM’s: @fitbuzz @shauntls
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