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	<title>Comments on: Rock, Hip hop or Pop music for improving your workout?</title>
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	<link>http://www.stayfitbug.com/the-fitness-bug/rock-hip-hop-or-pop-music-for-improving-your-workout/</link>
	<description>Innovative ways to build muscle</description>
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		<title>By: Shaun</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/rock-hip-hop-or-pop-music-for-improving-your-workout/comment-page-1/#comment-15064</link>
		<dc:creator>Shaun</dc:creator>
		<pubDate>Sun, 16 Jan 2011 20:29:14 +0000</pubDate>
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		<description>Nice one Chris</description>
		<content:encoded><![CDATA[<p>Nice one Chris</p>
]]></content:encoded>
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		<title>By: Chris Lawhorn</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/rock-hip-hop-or-pop-music-for-improving-your-workout/comment-page-1/#comment-15063</link>
		<dc:creator>Chris Lawhorn</dc:creator>
		<pubDate>Sun, 16 Jan 2011 20:08:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=17#comment-15063</guid>
		<description>I write about workout music for Marie Claire and Men&#039;s Journal.  We just did a year-end poll to see which songs folks took to the gym most frequently in 2010.

You can check out the top 10 here:
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		<content:encoded><![CDATA[<p>I write about workout music for Marie Claire and Men&#8217;s Journal.  We just did a year-end poll to see which songs folks took to the gym most frequently in 2010.</p>
<p>You can check out the top 10 here:</p>
]]></content:encoded>
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		<title>By: Shaun</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/rock-hip-hop-or-pop-music-for-improving-your-workout/comment-page-1/#comment-7764</link>
		<dc:creator>Shaun</dc:creator>
		<pubDate>Wed, 25 Aug 2010 22:05:37 +0000</pubDate>
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		<description>There are many variations of music that will. See this post http://www.stayfitbug.com/the-fitness-bug/49-of-the-best-workout-and-motivational-songsvideos-ever</description>
		<content:encoded><![CDATA[<p>There are many variations of music that will. See this post <a href="http://www.stayfitbug.com/the-fitness-bug/49-of-the-best-workout-and-motivational-songsvideos-ever" rel="nofollow">http://www.stayfitbug.com/the-fitness-bug/49-of-the-best-workout-and-motivational-songsvideos-ever</a></p>
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		<title>By: Traditional Irish Singer</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/rock-hip-hop-or-pop-music-for-improving-your-workout/comment-page-1/#comment-7757</link>
		<dc:creator>Traditional Irish Singer</dc:creator>
		<pubDate>Wed, 25 Aug 2010 20:59:04 +0000</pubDate>
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		<description>You can&#039;t look beyond the Rocky soundtrack when working out. However at the local gym they usually have dance/trance music which does the same job.</description>
		<content:encoded><![CDATA[<p>You can&#8217;t look beyond the Rocky soundtrack when working out. However at the local gym they usually have dance/trance music which does the same job.</p>
]]></content:encoded>
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		<title>By: Shaun</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/rock-hip-hop-or-pop-music-for-improving-your-workout/comment-page-1/#comment-6536</link>
		<dc:creator>Shaun</dc:creator>
		<pubDate>Tue, 29 Jun 2010 06:17:25 +0000</pubDate>
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		<description>Fast music will always get you pumped Chris!</description>
		<content:encoded><![CDATA[<p>Fast music will always get you pumped Chris!</p>
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		<title>By: Chris Watson</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/rock-hip-hop-or-pop-music-for-improving-your-workout/comment-page-1/#comment-6534</link>
		<dc:creator>Chris Watson</dc:creator>
		<pubDate>Tue, 29 Jun 2010 05:15:38 +0000</pubDate>
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		<description>I like to listen to dance/trance music when i workout</description>
		<content:encoded><![CDATA[<p>I like to listen to dance/trance music when i workout</p>
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