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	<title>Comments on: Plateau Busters &#8211; The Weightlifting Routine</title>
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	<description>Innovative ways to build muscle</description>
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		<title>By: Tweets that mention Stay-Fit Bug: Fitness and workout tips, build muscle faster, affordable supplements, chest workouts , weight lifting belts -- Topsy.com</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/plateau-busters-the-weightlifting-routine/comment-page-1/#comment-1587</link>
		<dc:creator>Tweets that mention Stay-Fit Bug: Fitness and workout tips, build muscle faster, affordable supplements, chest workouts , weight lifting belts -- Topsy.com</dc:creator>
		<pubDate>Wed, 04 Nov 2009 21:33:15 +0000</pubDate>
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		<description>[...] This post was mentioned on Twitter by dean Kintar and dean Kintar, Fitness Freak. Fitness Freak said: fitness tips from Plateau Busters – The Weightlifting Routine: On Monday.. http://bit.ly/4exjxo real peo.. http://bit.ly/4sc86o [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by dean Kintar and dean Kintar, Fitness Freak. Fitness Freak said: fitness tips from Plateau Busters – The Weightlifting Routine: On Monday.. <a href="http://bit.ly/4exjxo" rel="nofollow">http://bit.ly/4exjxo</a> real peo.. <a href="http://bit.ly/4sc86o" rel="nofollow">http://bit.ly/4sc86o</a> [...]</p>
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