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	<title>Comments on: Plateau Busters &#8211; The Leg Weightlifting Exercises</title>
	<atom:link href="http://www.stayfitbug.com/the-fitness-bug/plateau-busters-the-leg-weightlifting-exercises/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.stayfitbug.com/the-fitness-bug/plateau-busters-the-leg-weightlifting-exercises/</link>
	<description>Innovative ways to build muscle</description>
	<lastBuildDate>Tue, 07 Feb 2012 23:33:52 +0000</lastBuildDate>
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	<item>
		<title>By: Shaun</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/plateau-busters-the-leg-weightlifting-exercises/comment-page-1/#comment-8342</link>
		<dc:creator>Shaun</dc:creator>
		<pubDate>Thu, 16 Sep 2010 19:44:48 +0000</pubDate>
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		<description>No prob Jacob</description>
		<content:encoded><![CDATA[<p>No prob Jacob</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jacob</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/plateau-busters-the-leg-weightlifting-exercises/comment-page-1/#comment-8341</link>
		<dc:creator>Jacob</dc:creator>
		<pubDate>Thu, 16 Sep 2010 19:43:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1537#comment-8341</guid>
		<description>Great post. very inforrmative. Thanks for the information.</description>
		<content:encoded><![CDATA[<p>Great post. very inforrmative. Thanks for the information.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rubber cable</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/plateau-busters-the-leg-weightlifting-exercises/comment-page-1/#comment-6683</link>
		<dc:creator>Rubber cable</dc:creator>
		<pubDate>Thu, 08 Jul 2010 20:03:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1537#comment-6683</guid>
		<description>Hey I am an IT help desk guy, I read the post, its really nice post. Thank you for sharing the information with all, I have take your link and share with my friends</description>
		<content:encoded><![CDATA[<p>Hey I am an IT help desk guy, I read the post, its really nice post. Thank you for sharing the information with all, I have take your link and share with my friends</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rubber cable</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/plateau-busters-the-leg-weightlifting-exercises/comment-page-1/#comment-6682</link>
		<dc:creator>Rubber cable</dc:creator>
		<pubDate>Thu, 08 Jul 2010 20:01:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1537#comment-6682</guid>
		<description>Thank you so much for the post, i have started reading that and just after couple of min, i found it very interesting. Just want to say thanks...</description>
		<content:encoded><![CDATA[<p>Thank you so much for the post, i have started reading that and just after couple of min, i found it very interesting. Just want to say thanks&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shaun</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/plateau-busters-the-leg-weightlifting-exercises/comment-page-1/#comment-6566</link>
		<dc:creator>Shaun</dc:creator>
		<pubDate>Wed, 30 Jun 2010 15:55:48 +0000</pubDate>
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		<description>Hi

Send a screen shot if you can. Would be a great help.</description>
		<content:encoded><![CDATA[<p>Hi</p>
<p>Send a screen shot if you can. Would be a great help.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dowload music</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/plateau-busters-the-leg-weightlifting-exercises/comment-page-1/#comment-6565</link>
		<dc:creator>dowload music</dc:creator>
		<pubDate>Wed, 30 Jun 2010 15:33:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1537#comment-6565</guid>
		<description>Your web blog is appearing glitches on my IE 7  internet browser.</description>
		<content:encoded><![CDATA[<p>Your web blog is appearing glitches on my IE 7  internet browser.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: newbook</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/plateau-busters-the-leg-weightlifting-exercises/comment-page-1/#comment-6357</link>
		<dc:creator>newbook</dc:creator>
		<pubDate>Tue, 15 Jun 2010 11:21:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1537#comment-6357</guid>
		<description>A good article that I found today. Thanks for your post.</description>
		<content:encoded><![CDATA[<p>A good article that I found today. Thanks for your post.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fajne Gry</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/plateau-busters-the-leg-weightlifting-exercises/comment-page-1/#comment-6152</link>
		<dc:creator>Fajne Gry</dc:creator>
		<pubDate>Wed, 02 Jun 2010 08:41:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1537#comment-6152</guid>
		<description>Great Blog. I add this Post to my bookmarks.</description>
		<content:encoded><![CDATA[<p>Great Blog. I add this Post to my bookmarks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Zdrowie</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/plateau-busters-the-leg-weightlifting-exercises/comment-page-1/#comment-6140</link>
		<dc:creator>Zdrowie</dc:creator>
		<pubDate>Tue, 01 Jun 2010 09:26:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1537#comment-6140</guid>
		<description>You certainly have some agreeable opinions and views. Your blog provides a fresh look at the subject.</description>
		<content:encoded><![CDATA[<p>You certainly have some agreeable opinions and views. Your blog provides a fresh look at the subject.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Canon wide lenses</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/plateau-busters-the-leg-weightlifting-exercises/comment-page-1/#comment-6132</link>
		<dc:creator>Canon wide lenses</dc:creator>
		<pubDate>Mon, 31 May 2010 17:52:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1537#comment-6132</guid>
		<description>You certainly deserve a round of applause for your post and more specifically, your blog in general. Very high quality material</description>
		<content:encoded><![CDATA[<p>You certainly deserve a round of applause for your post and more specifically, your blog in general. Very high quality material</p>
]]></content:encoded>
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