One other thing…

February 9, 2018 by  
Filed under The Fitness Bug

Buzzers… TGIF…

Yesterday… I talked about my Wednesday night shenanigans at a ‘property’ event.

I’ve talked a lot about putting myself in your shoes recently. And one other thing that I learned from being there that night. Is that there’s no way I would be jumping into an 18 month payment plan, without having super SUPER trust levels, with everyone that I’m involved with.

And the big thing of course… Is that I would need to really want it.

It doesn’t matter if it’s all high quality. It needs to be the right fit for ME (The same way stages 1-4 or the new ‘experiments’… NEED to be the right for for you).

So ya… That’s one other reason why I said yes, to going to her event.

As once again… There’s always magical insight in every situation, that most of us tend to miss.

And because of all the chats that happened. I’m now going to share my favorite blueprint tips with you. Along with the ones that naturally come out of my mouth the most, when talking to people.

Let’s get into it…

#1 You can still eat whatever the fudge you want (‘Fudge’ is our ‘F word’).

It’s all about having the intention of going A-rated, whenever you decide to put food into your mouth.

But you can indeed, still eat whatever the fudge you want (At the times you’re told you can) once you’re living the S-curve formula.

#2 The secret = Going A-rated with food + Effective workouts.

In almost all conversations that I have, with those who want to fix/improve. It’s evident that they’re simply doing the wrong thing or not enough of the right thing. With food and workouts.

And the quickest way to know that you’ve been doing it wrong. Is to start, by implementing that secret.

Most will just talk or do nothing though. And that’s one reason why we have a solid program in place.

Putting a little cash down, always encourages commitment to the cause.

#3 You don’t even need supplements. They just help along the way, at certain stages. Especially as you progress beyond the 4 week noticeable results stage.

> Whey
> Casein
> Instant knockout

(All seen via More buzz below).
And of course… In both cases. It’s about getting addicted to > food labels.

I’ll continue this list tomorrow. As I know you won’t be hot on reading/consuming a newsletter on a Friday.


We’ve started the year doing some experiments. As at least one of them will relate to what you need. And above… I talked about putting some cash down, to encourage commitment.

In S-curve world. That means the new > stage 1 and > stage 2.

So if you feel that is you. Go there.


#1 Message first, reply second.
#2 > More buzz is where everything exists.
#3 Check out > Buzzcoin (As there is a lot of potential for interesting things to happen there, within
the coming months/years).

FB messenger app:
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls
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