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	<title>Comments on: Not Happy With Your Muscle Building Results? Then Workout Like A Barbarian!</title>
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	<link>http://www.stayfitbug.com/the-fitness-bug/not-happy-with-your-muscle-building-results-then-workout-like-a-barbarian/</link>
	<description>Real fitness tips from Real experiences</description>
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		<title>By: 10 Ways to Stay Fit During the Christmas Holidays &#124; Stay-Fit Bug</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/not-happy-with-your-muscle-building-results-then-workout-like-a-barbarian/comment-page-1/#comment-2085</link>
		<dc:creator>10 Ways to Stay Fit During the Christmas Holidays &#124; Stay-Fit Bug</dc:creator>
		<pubDate>Thu, 03 Dec 2009 21:32:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1341#comment-2085</guid>
		<description>[...] like a barbarian before you [...]</description>
		<content:encoded><![CDATA[<p>[...] like a barbarian before you [...]</p>
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	<item>
		<title>By: 11 traits of A Confident BodyBuilder &#124; Stay-Fit Bug</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/not-happy-with-your-muscle-building-results-then-workout-like-a-barbarian/comment-page-1/#comment-1989</link>
		<dc:creator>11 traits of A Confident BodyBuilder &#124; Stay-Fit Bug</dc:creator>
		<pubDate>Wed, 25 Nov 2009 19:18:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1341#comment-1989</guid>
		<description>[...] Or If you don&#8217;t want to do any of those Maybe you need to have another read the barbarian workout! [...]</description>
		<content:encoded><![CDATA[<p>[...] Or If you don&#8217;t want to do any of those Maybe you need to have another read the barbarian workout! [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Stay-Fit Bug: Fitness and workout tips, build muscle faster, affordable supplements, chest workouts , weight lifting belts</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/not-happy-with-your-muscle-building-results-then-workout-like-a-barbarian/comment-page-1/#comment-1378</link>
		<dc:creator>Stay-Fit Bug: Fitness and workout tips, build muscle faster, affordable supplements, chest workouts , weight lifting belts</dc:creator>
		<pubDate>Mon, 26 Oct 2009 17:22:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1341#comment-1378</guid>
		<description>[...] have to stick to your program and do your best every single workout. Remember the barbarian workout? If not make sure you read it. That is the attitude you will need to [...]</description>
		<content:encoded><![CDATA[<p>[...] have to stick to your program and do your best every single workout. Remember the barbarian workout? If not make sure you read it. That is the attitude you will need to [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stay-Fit Bug: Fitness and workout tips, build muscle faster, affordable supplements, chest workouts , weight lifting belts</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/not-happy-with-your-muscle-building-results-then-workout-like-a-barbarian/comment-page-1/#comment-1227</link>
		<dc:creator>Stay-Fit Bug: Fitness and workout tips, build muscle faster, affordable supplements, chest workouts , weight lifting belts</dc:creator>
		<pubDate>Tue, 20 Oct 2009 16:13:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1341#comment-1227</guid>
		<description>[...] &#8211; X-men (cartoon/ film/ comic) Kratos – God of War (Computer game) Venom – Spiderman (Cartoon) Lord Lion-o – Thundercats (cartoon) [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211; X-men (cartoon/ film/ comic) Kratos – God of War (Computer game) Venom – Spiderman (Cartoon) Lord Lion-o – Thundercats (cartoon) [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Stay-Fit Bug: Fitness and workout tips, build muscle faster, affordable supplements, chest workouts , weight lifting belts</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/not-happy-with-your-muscle-building-results-then-workout-like-a-barbarian/comment-page-1/#comment-841</link>
		<dc:creator>Stay-Fit Bug: Fitness and workout tips, build muscle faster, affordable supplements, chest workouts , weight lifting belts</dc:creator>
		<pubDate>Fri, 02 Oct 2009 20:47:24 +0000</pubDate>
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		<description>[...] you want to be sure that you are performing these at a moderate intensity, then train like a barbarian and go hard for 30-60 seconds on each one, taking a one minute break before starting the next [...]</description>
		<content:encoded><![CDATA[<p>[...] you want to be sure that you are performing these at a moderate intensity, then train like a barbarian and go hard for 30-60 seconds on each one, taking a one minute break before starting the next [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Shaun</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/not-happy-with-your-muscle-building-results-then-workout-like-a-barbarian/comment-page-1/#comment-833</link>
		<dc:creator>Shaun</dc:creator>
		<pubDate>Fri, 02 Oct 2009 06:46:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1341#comment-833</guid>
		<description>Definitely. One must always work that little bit harder!!</description>
		<content:encoded><![CDATA[<p>Definitely. One must always work that little bit harder!!</p>
]]></content:encoded>
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	<item>
		<title>By: Rex Harris</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/not-happy-with-your-muscle-building-results-then-workout-like-a-barbarian/comment-page-1/#comment-832</link>
		<dc:creator>Rex Harris</dc:creator>
		<pubDate>Fri, 02 Oct 2009 05:05:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1341#comment-832</guid>
		<description>Wow, this is an awesome pose!  I got pumped just reading it!  The video adds a nice effect as well.  I can see where I need to start pushing myself a bit harder with the weight and will certainly be taking your advice.  Many thanks!</description>
		<content:encoded><![CDATA[<p>Wow, this is an awesome pose!  I got pumped just reading it!  The video adds a nice effect as well.  I can see where I need to start pushing myself a bit harder with the weight and will certainly be taking your advice.  Many thanks!</p>
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		<title>By: Tweets that mention Stay-Fit Bug: Fitness and workout tips, build muscle faster, affordable supplements, chest workouts , weight lifting belts -- Topsy.com</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/not-happy-with-your-muscle-building-results-then-workout-like-a-barbarian/comment-page-1/#comment-831</link>
		<dc:creator>Tweets that mention Stay-Fit Bug: Fitness and workout tips, build muscle faster, affordable supplements, chest workouts , weight lifting belts -- Topsy.com</dc:creator>
		<pubDate>Fri, 02 Oct 2009 05:02:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1341#comment-831</guid>
		<description>[...] This post was mentioned on Twitter by Lose Belly Fat and Shaun S. Shaun S said: Not Happy With Your Muscle Building results?Then Workout Like A Barbarian! http://bit.ly/6qsSl #diet #exercise #health #fitness #supplements [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Lose Belly Fat and Shaun S. Shaun S said: Not Happy With Your Muscle Building results?Then Workout Like A Barbarian! <a href="http://bit.ly/6qsSl" rel="nofollow">http://bit.ly/6qsSl</a> #diet #exercise #health #fitness #supplements [...]</p>
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