http://www.stayfitbug.com/the-fitness-bug/no-no-no-youre-doing-it-all-wrong/ Innovative ways to build muscle Tue, 07 Feb 2012 23:33:52 +0000 hourly 1 http://wordpress.org/?v=3.3 http://www.stayfitbug.com/the-fitness-bug/no-no-no-youre-doing-it-all-wrong/comment-page-1/#comment-173 Stay-Fit Bug| Fitness and workout tips Mon, 24 Aug 2009 14:36:03 +0000 http://www.stayfitbug.com/?p=19#comment-173 [...] As a solitary gym goer you can and will learn from others as I stated, but these people aren’t at the gym to socialize, and probably won’t be with you 24/7 to baby-sit you. Once you have a gym partner you can learn from each other and correct each other on the fly when either of you is performing an exercise incorrectly. [...] [...] As a solitary gym goer you can and will learn from others as I stated, but these people aren’t at the gym to socialize, and probably won’t be with you 24/7 to baby-sit you. Once you have a gym partner you can learn from each other and correct each other on the fly when either of you is performing an exercise incorrectly. [...]

]]> http://www.stayfitbug.com/the-fitness-bug/no-no-no-youre-doing-it-all-wrong/comment-page-1/#comment-90 Stay-Fit Bug| Fitness and workout tips Wed, 12 Aug 2009 14:24:18 +0000 http://www.stayfitbug.com/?p=19#comment-90 [...] to, and I believe that this is a no.1 reason for interruptions and injury in the gym (along with doing it all wrong). But in this case it’s about what people aren’t doing [...] [...] to, and I believe that this is a no.1 reason for interruptions and injury in the gym (along with doing it all wrong). But in this case it’s about what people aren’t doing [...]

]]> http://www.stayfitbug.com/the-fitness-bug/no-no-no-youre-doing-it-all-wrong/comment-page-1/#comment-45 Stay-Fit Bug| Real life fitness tips Tue, 04 Aug 2009 15:20:18 +0000 http://www.stayfitbug.com/?p=19#comment-45 [...] Reduced risk of injury – Great for beginners (Doing it all wrong) [...] [...] Reduced risk of injury – Great for beginners (Doing it all wrong) [...]

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