NEWSFLASH: The stages have changed! (Bookmark please)

January 18, 2018 by  
Filed under The Fitness Bug

Buzzers… Thursday…

So… We’ve always brought the truth to the table on here. We don’t hold back. And we’re never mean, just for the sake of being so. That behaviour is uncalled for.

But in terms of results…

If you’ve been active… Haven’t become an official member at any point. And still look like s***?

Then… You’re messing up something along the way.

And going by all of the experiences that we’ve had with past members over the years. It’s safe to say that there’s always something you miss.


– You’re not consistent enough @ going hard at it with the workouts. Like cutting sets short every


– Eating fruit and D-F rated foods at night, a little too often.

– Not keeping your total daily fat grams below 50 grams a day.

– Doing slow-go cardio on the treadmill, when your goal is to shred into an > S-curve physique.

– Doing less effective exercises or not progressing to effective variations (Exercise and strength

progression via stage 3 @ so important).

It’s always something.

But we’re not here to bash you for those mistakes. We’re here to correct them, for good!

We’re constantly evolving things on here. And for the first time in 18 months… We’ve changed how things look on stages 1-4… Based on what we’re seeing with new members that are coming through.

Take a look…

So… Stage 1 was starter guide…

And people feel a lot more comfy, jumping in at the lower price point (Almost all stage 3 members started like this)… To begin with, even though they know there’s 4 stages to 90-100% S-curvish success.

So here’s what we’re going to do.

> The New Stage 1 ($19.99)

Instead of $9.99.
– We’re going to give you the protocol S-curve meal structure. Based on the time of day you workout.

– One example workout video from an official routine (Out of the 15 that we have) that will help with your current goal/fix (The starting point of noticeable results).

– Still no coaching and no tailoring. You simply apply what’s given and get ‘into the game’ on your own, using the member page that you now get from day 1! (You can still get occasional support for your stage 1 info though).

> The New Stage 2 ($74.99)

Will now be a $75 program, instead of $50.

With this… You get a LITE version of stage 3.

– One 121 coaching check-in session a week.

– A full S-curve video+ text routine to do for a month.

– A TDE video for the month.

– Lasts 4-6 weeks.

> The New Stage 3 (Still $150/$300)

– Results or lifestyle phase.

– The S-curve formula in all it’s glory (Everything we know to make you succeed along the way. Like hissy fit management and weekend nutrition focus).

– Tweak your exercises/workouts LIVE. Based on the feedback you constantly send. And a response to how your body reacts to the workouts.

– End of day meal reports.

– Unlimited 121 coaching chats on any platform (FB Messenger is best though).

– Strength and exercise progression module (This usually starts after your first month).

– Access to the tweak weeks modules (Usually for a lifestyle phase).

– The 2017 official foods list (I love this thing) + Nutrition progression. Kinda like how we do strength and exercise progression.

– Access to all of the official 15 workout routines (They were all created, based on feedback that you gave over the years).


This new process should now make the transition through to each stage, easier. Like… You should now start stage 1. And feel motivated to push through to stage 2 or 3.

Going from stage 2-3 has always been a no brainer though. So nothing changes there really.

And stage 4 is for those who have succeeded. And who need to stay fixed. Which was evident last year. As members from 2013-14, were returning broken.

Their issue… Was that they wasn’t part of a movement. Which is what the ‘now’ S-curve experience is.

We didn’t have an S-curve experience back in 2013-14 (At least not the way it is now). So…

Welcome to the new stages!


#1 Message first, reply second.
#2 > More buzz is where everything exists.
#3 Check out > Buzzcoin (As there is a lot of potential for interesting things to happen there, within
the coming months/years).

FB messenger app:
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls
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