New York

July 15, 2018 by  
Filed under The Fitness Bug

Buzzers… Sunday…


It’s been a while since I’ve taken one of those weekend trips away.

At this…

Awesome… But less popular/quieter destinations that are 2-4 hours away from your home location for 2-4 days.
And those trips, are indeed a vital part of the S-curve formula.Just remember though. That TC2.0 doesn’t have to involve extensive travel. It can just be a place where…

– You have complete serenity.
– Can ‘come up for air’ for a few days and not just 1-2 hours @ a regular day.
– Find true moments of clarity.

And that’s what you would have been seeing via my most recent FB posts/stories.

– An empty business center.
– A roof top swimming pool (It’s been ‘my spot’ for a few years now. It works for me… So I keep going there).
– A local mall, that has been built around the > theme of Venice, in Italy.

Either way… This is something you must embrace. And if you don’t know where that should be. We can learn where that should be. Once we chat it out via Messenger. After viewing my own FB stories.

This weekend though… Isn’t TC2.0 at all for me. It’s just the final moments of the World Cup and summer movies.
A new week with inevitable new shenanigans is upon us.

So let’s > RECAPO to close this week out, before that happens…


– The journey to becoming an S-curve experience.

– Everyone starts their first 4-6 weeks as a trial. Today… That happens on > Pay as you go.


– It’s all about the mindset fix.

– ‘Life’ after your first 4-6 weeks as a member.


– it truly is more than just the butt (Very old news now).


– Have you joined a team yet?


– We empower YOU!


– Some good ‘ol blueprint tips for the day.

Trending in S-curve world today?

– Becoming S-curvish > for the dress.

– Becoming S-curvish for > ‘soft lean’ seated abs.

– TC2.0 = > Roof tops in NYC.

– Maybe you got > hungry this week.


#1 Message first, reply second (FB Messenger/Tumblr/Instagram)
#2 > More buzz is where everything exists.
FB messenger app:
Instagram DM’s: @fitbuzz @shauntls
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