In the butt zone

January 31, 2018 by  
Filed under The Fitness Bug

Buzzers… Wednesday…

This newsletter is a part of the S-curve formula. And it’s been long known, that you need to keep on reading. Even when you become an official member.

As it’s a habit building shenanigan that keeps you on the wagon.

I’ve been constantly sharing gems recently. To help you get started. Since I know you’re just wasting away @ stalling to start.

Because ‘starting’… Is how you win.

You pick your > scenario and get it done.

And today… Another little gem.

Start a new activity/goal


For me last year. It was cliff jumping for the first time.

And that sense of accomplishment and the ‘kicking one self that I didn’t start earlier’. Kept pushing me to send that energy into other areas of my life.

Which is what should start to happen to you too, when you set a goal to conquer something new.

And this year, it’s surfing.

So by the end of the year. I should indeed be a different person.

What’s happening in your mind before these magical things happen?

You’re probably thinking of tons of scenarios, of why you think something great can’t happen for you. Also known as false expectations appearing real (Fear).

The above gem, will help to kill that issue.

So find a goal. Let that goal be known. As we’ll put it on your member page, where you’ll have no choice but to see it every single day!

Blueprint tips time…

#1 Remember… Your body will look different at different times of the day.

In the morning, you’ll look your most shredded. In the day time… Your ‘normal’ best. The look you need to focus on, is the day 1 selfie/belfie vs the day 60-90 selfie/belfie.

So just keep your head down. Do what’s set in your plan and coaching chats.

And one day, you’ll start to see your friends, family and associates eyeing you up a little differently (In a GOOD way)!

#2 Scenarios (Link at the top)

One reason why they look like that. Is because it’s easier and more realistic to plan ahead for the next 1-3 months. Than it is to plan for the next 12-18 months.

This is even more of the case today. Since the fast paced internet world is something that everyone is now a part of.

A world where it feels like you’re living 3-5 years of content and experiences, all within a one year period.

#3 Don’t forget to brush your teeth @ seriously. These S-curve munchy shenanigans are great. But they can cause havoc @ your gums.


#1 Message first, reply second.
#2 > More buzz is where everything exists.
#3 Check out > Buzzcoin (As there is a lot of potential for interesting things to happen there, within
the coming months/years).

FB messenger app:
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls
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