<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How to Fix A Dislocated Shoulder</title>
	<atom:link href="http://www.stayfitbug.com/the-fitness-bug/how-to-fix-a-dislocated-shoulder/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.stayfitbug.com/the-fitness-bug/how-to-fix-a-dislocated-shoulder/</link>
	<description>Innovative ways to build muscle</description>
	<lastBuildDate>Tue, 07 Sep 2010 18:39:57 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: Stay-Fit Bugs Bodybuilding Monthly Mega &#124; Hardgainers workout</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/how-to-fix-a-dislocated-shoulder/comment-page-1/#comment-7302</link>
		<dc:creator>Stay-Fit Bugs Bodybuilding Monthly Mega &#124; Hardgainers workout</dc:creator>
		<pubDate>Fri, 06 Aug 2010 22:34:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1740#comment-7302</guid>
		<description>[...] much as you do your chest or you may end up with future shoulder problems. I have had my wars with shoulder problems as you know, but it was from an athletics related injury, but also partly due to imbalance. Either [...]</description>
		<content:encoded><![CDATA[<p>[...] much as you do your chest or you may end up with future shoulder problems. I have had my wars with shoulder problems as you know, but it was from an athletics related injury, but also partly due to imbalance. Either [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shaun</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/how-to-fix-a-dislocated-shoulder/comment-page-1/#comment-6405</link>
		<dc:creator>Shaun</dc:creator>
		<pubDate>Fri, 18 Jun 2010 11:48:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1740#comment-6405</guid>
		<description>I&#039;m glad you find all the info useful</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you find all the info useful</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: veterinary technician</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/how-to-fix-a-dislocated-shoulder/comment-page-1/#comment-6404</link>
		<dc:creator>veterinary technician</dc:creator>
		<pubDate>Fri, 18 Jun 2010 11:44:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1740#comment-6404</guid>
		<description>Valuable info. Lucky me I found your site by accident, I bookmarked it.</description>
		<content:encoded><![CDATA[<p>Valuable info. Lucky me I found your site by accident, I bookmarked it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shaun</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/how-to-fix-a-dislocated-shoulder/comment-page-1/#comment-6325</link>
		<dc:creator>Shaun</dc:creator>
		<pubDate>Mon, 14 Jun 2010 07:47:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1740#comment-6325</guid>
		<description>Thanks Jen</description>
		<content:encoded><![CDATA[<p>Thanks Jen</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jennifer</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/how-to-fix-a-dislocated-shoulder/comment-page-1/#comment-6321</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Mon, 14 Jun 2010 05:49:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1740#comment-6321</guid>
		<description>I simply wanted to say your website is one of the nicely laid out, most inspirational I have come across in quite a while. Thx! :)</description>
		<content:encoded><![CDATA[<p>I simply wanted to say your website is one of the nicely laid out, most inspirational I have come across in quite a while. Thx! <img src='http://www.stayfitbug.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Swiss Ball Exercises</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/how-to-fix-a-dislocated-shoulder/comment-page-1/#comment-5586</link>
		<dc:creator>Swiss Ball Exercises</dc:creator>
		<pubDate>Fri, 07 May 2010 08:40:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1740#comment-5586</guid>
		<description>This is such a great resource that you are providing and you give it away for free. I enjoy seeing websites that understand the value of providing a prime resource for free. I truly loved reading your post. Thanks!</description>
		<content:encoded><![CDATA[<p>This is such a great resource that you are providing and you give it away for free. I enjoy seeing websites that understand the value of providing a prime resource for free. I truly loved reading your post. Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Succeed In Bodybuilding With 'Overdrive' &#124; Stay-Fit Bug</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/how-to-fix-a-dislocated-shoulder/comment-page-1/#comment-4841</link>
		<dc:creator>Succeed In Bodybuilding With 'Overdrive' &#124; Stay-Fit Bug</dc:creator>
		<pubDate>Thu, 08 Apr 2010 19:42:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1740#comment-4841</guid>
		<description>[...] and out of it’s socket for at least 15 minutes before finding a way to get in back in (read this post to learn [...]</description>
		<content:encoded><![CDATA[<p>[...] and out of it’s socket for at least 15 minutes before finding a way to get in back in (read this post to learn [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shaun</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/how-to-fix-a-dislocated-shoulder/comment-page-1/#comment-2528</link>
		<dc:creator>Shaun</dc:creator>
		<pubDate>Wed, 13 Jan 2010 12:47:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1740#comment-2528</guid>
		<description>Sounds traumatic. I too can agree that it is one of the worst injuries that one can ever experience. But if it does happen, that person can use the technique above to put their shoulder back into place.</description>
		<content:encoded><![CDATA[<p>Sounds traumatic. I too can agree that it is one of the worst injuries that one can ever experience. But if it does happen, that person can use the technique above to put their shoulder back into place.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fitness Training At Home</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/how-to-fix-a-dislocated-shoulder/comment-page-1/#comment-2526</link>
		<dc:creator>Fitness Training At Home</dc:creator>
		<pubDate>Wed, 13 Jan 2010 10:35:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1740#comment-2526</guid>
		<description>I haven&#039;t personally dislocated my shoulder but I was there when my martial arts instructor did it. It was scary man. I have never seen anyone in as much pain as that before.

He was trying to kick me when his back foot slipped out. He landed on his elbow and his shoulder popped out.

But it wasn&#039;t something you could just slip back into place easily.

I saw the x-rays afterwards. The end of his bone was buried in his chest.

The nurses said it was one of the worst ones they&#039;ve ever seen.</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t personally dislocated my shoulder but I was there when my martial arts instructor did it. It was scary man. I have never seen anyone in as much pain as that before.</p>
<p>He was trying to kick me when his back foot slipped out. He landed on his elbow and his shoulder popped out.</p>
<p>But it wasn&#8217;t something you could just slip back into place easily.</p>
<p>I saw the x-rays afterwards. The end of his bone was buried in his chest.</p>
<p>The nurses said it was one of the worst ones they&#8217;ve ever seen.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
