Comments on: How To Build Muscle Mass With A High Metabolism? http://www.stayfitbug.com/the-fitness-bug/how-to-build-muscle-mass-with-a-high-metabolism/ Innovative ways to build muscle Tue, 07 Feb 2012 23:33:52 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Vinyl Weights or Cast Iron Weights? | Stay Fit http://www.stayfitbug.com/the-fitness-bug/how-to-build-muscle-mass-with-a-high-metabolism/comment-page-1/#comment-64856 Vinyl Weights or Cast Iron Weights? | Stay Fit Wed, 30 Nov 2011 11:10:12 +0000 http://www.stayfitbug.com/?p=1143#comment-64856 [...] Just in case you don’t know what these are, they are concrete weights covered by a hard plastic material. If you are a newbie or just starting out with weight training, then this would be a good type of weights plate to start with. One very good reason to start with these beginner weights is so that you can practice on your form so that you can perform all weights exercises properly. That is actually a vital part of your training and where there is still much debate on what is the best way to lift weights. Read more about that here. [...] [...] Just in case you don’t know what these are, they are concrete weights covered by a hard plastic material. If you are a newbie or just starting out with weight training, then this would be a good type of weights plate to start with. One very good reason to start with these beginner weights is so that you can practice on your form so that you can perform all weights exercises properly. That is actually a vital part of your training and where there is still much debate on what is the best way to lift weights. Read more about that here. [...]

]]> By: Shaun http://www.stayfitbug.com/the-fitness-bug/how-to-build-muscle-mass-with-a-high-metabolism/comment-page-1/#comment-41949 Shaun Thu, 25 Aug 2011 18:12:51 +0000 http://www.stayfitbug.com/?p=1143#comment-41949 Give this a try instead... http://bit.ly/build-muscle-effectively Give this a try instead… http://bit.ly/build-muscle-effectively

]]> By: Shaun http://www.stayfitbug.com/the-fitness-bug/how-to-build-muscle-mass-with-a-high-metabolism/comment-page-1/#comment-41926 Shaun Thu, 25 Aug 2011 18:03:36 +0000 http://www.stayfitbug.com/?p=1143#comment-41926 Thanks but the link doesnt work. I think somethings missing. Thanks but the link doesnt work. I think somethings missing.

]]> By: Shaun http://www.stayfitbug.com/the-fitness-bug/how-to-build-muscle-mass-with-a-high-metabolism/comment-page-1/#comment-41860 Shaun Thu, 25 Aug 2011 10:29:57 +0000 http://www.stayfitbug.com/?p=1143#comment-41860 No worries Shaun... here's another useful video for you to watch too... http://tinyurl.com/Build-a-pro-fitness-bod No worries Shaun… here’s another useful video for you to watch too…

http://tinyurl.com/Build-a-pro-fitness-bod

]]> By: Shaun http://www.stayfitbug.com/the-fitness-bug/how-to-build-muscle-mass-with-a-high-metabolism/comment-page-1/#comment-41811 Shaun Thu, 25 Aug 2011 04:25:52 +0000 http://www.stayfitbug.com/?p=1143#comment-41811 I am currently between 6"0 and 6"1 and my weight is at 125lbs and im 31 years old. I still have a piece of paper on my wall saying when I was 22 years old and I weighed 121. As you can see I dont put on any weight and im incredibly frustrated with it. I'm always pacing and fidgeting. I stress out a lot and because of all this I burn even more calories. I am trying to maintain my 3 workouts a week. on Monday/Wed/fri with a day rest in between. I also do martial arts training for 3 hours once and sometimes twice a week. I am going to try what you said and I pray that this works for me. Thanks for the article! I'm so fed up of looking the way I do that I will try anything. Its seriously affecting my well being at this point. I am currently between 6″0 and 6″1 and my weight is at 125lbs and im 31 years old. I still have a piece of paper on my wall saying when I was 22 years old and I weighed 121. As you can see I dont put on any weight and im incredibly frustrated with it. I’m always pacing and fidgeting. I stress out a lot and because of all this I burn even more calories. I am trying to maintain my 3 workouts a week. on Monday/Wed/fri with a day rest in between. I also do martial arts training for 3 hours once and sometimes twice a week. I am going to try what you said and I pray that this works for me. Thanks for the article!
I’m so fed up of looking the way I do that I will try anything. Its seriously affecting my well being at this point.

]]> By: Shaun http://www.stayfitbug.com/the-fitness-bug/how-to-build-muscle-mass-with-a-high-metabolism/comment-page-1/#comment-27826 Shaun Sat, 30 Apr 2011 08:47:29 +0000 http://www.stayfitbug.com/?p=1143#comment-27826 What ever you got working for you, keep doing it. Just note what works. You only need to worry when things start to go wrong. That's where Stay-Fit Bug comes into it :) What ever you got working for you, keep doing it. Just note what works. You only need to worry when things start to go wrong. That’s where Stay-Fit Bug comes into it :)

]]> By: Richard http://www.stayfitbug.com/the-fitness-bug/how-to-build-muscle-mass-with-a-high-metabolism/comment-page-1/#comment-27558 Richard Fri, 29 Apr 2011 13:12:50 +0000 http://www.stayfitbug.com/?p=1143#comment-27558 Have been gaining weight. I'm up 2 lbs. Is it good/bad to jo? Also, noticing more definition in certain areas; size increases in others. What are your thoughts; should I continue with my T&E? Have been gaining weight. I’m up 2 lbs. Is it good/bad to jo? Also, noticing more definition in certain areas; size increases in others. What are your thoughts; should I continue with my T&E?

]]> By: Shaun http://www.stayfitbug.com/the-fitness-bug/how-to-build-muscle-mass-with-a-high-metabolism/comment-page-1/#comment-26849 Shaun Wed, 27 Apr 2011 13:43:07 +0000 http://www.stayfitbug.com/?p=1143#comment-26849 Well, in general, you'' need to consume up to 1.5 grams of carbs/protein per pound of bodyweight. Or if you are a true hardgainer, you could always go on a GOMAD diet for a month or two. That's the simple version. Well, in general, you” need to consume up to 1.5 grams of carbs/protein per pound of bodyweight. Or if you are a true hardgainer, you could always go on a GOMAD diet for a month or two. That’s the simple version.

]]> By: Richard http://www.stayfitbug.com/the-fitness-bug/how-to-build-muscle-mass-with-a-high-metabolism/comment-page-1/#comment-26619 Richard Wed, 27 Apr 2011 11:27:19 +0000 http://www.stayfitbug.com/?p=1143#comment-26619 How do I go about gaining some fat? Naturally, I have a high-ass metabolism. IT SUCKS trying to gain weight; have no problems gaining some muscle. :) How do I go about gaining some fat? Naturally, I have a high-ass metabolism. IT SUCKS trying to gain weight; have no problems gaining some muscle. :)

]]> By: Shaun http://www.stayfitbug.com/the-fitness-bug/how-to-build-muscle-mass-with-a-high-metabolism/comment-page-1/#comment-26389 Shaun Wed, 27 Apr 2011 06:01:57 +0000 http://www.stayfitbug.com/?p=1143#comment-26389 I have no newer pics up on the site yet. That main picture was 2009. Well, anyone can bulk quick. But you'll gain a good amount of fat in the process too. I have no newer pics up on the site yet. That main picture was 2009. Well, anyone can bulk quick. But you’ll gain a good amount of fat in the process too.

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