Comments on: How To Build Killer Shoulders?

By: Tweets that mention How To Build Killer Shoulders? | Stay-Fit Bug -- Topsy.com

Thu, 29 Apr 2010 22:56:24 +0000

[...] This post was mentioned on Twitter by Shaun Sinclair, Stayfitbug.com. Stayfitbug.com said: How To Build Killer Shoulders? http://bit.ly/gwQGk [...]

By: green bowel movements

green bowel movements — Sat, 26 Dec 2009 22:24:14 +0000

green bowel movements…

good stuff – great blog!…

By: How to make your muscles bigger? | Diet FAQ

How to make your muscles bigger? | Diet FAQ — Thu, 20 Aug 2009 10:32:36 +0000

[...] Answer:Less reps, heavy weight buddy…add this to your routine How To Build Killer Shoulders? http://www.stayfitbug.com/?p=637 (More free weights) more dense Effective 6pac building techniques [...]

By: Shaun

Shaun — Wed, 19 Aug 2009 11:39:38 +0000

Um… on there daily, i’ll look you back up.

By: Kirk

Kirk — Wed, 19 Aug 2009 11:27:11 +0000

U are right Hey I never see you on Twitter am I just missing you ?

By: Shaun

Shaun — Wed, 19 Aug 2009 02:12:42 +0000

Ah yes. I never did get round to mastering that exercise, but all the ‘big guys’ in the gym always seem to do them.

By: Kirk

Kirk — Wed, 19 Aug 2009 00:42:16 +0000

I am doing them with dumbbells free standing bent at a 45 degree angle

By: Shaun

Shaun — Wed, 19 Aug 2009 00:30:25 +0000

Hi Kirk

Shoulder exercises rock for sure. Rear delt raises? What type are the ones you are doing?

By: Kirk

Kirk — Tue, 18 Aug 2009 22:57:04 +0000

Hey I love working shoulders I am presently doing a intense tri set of front raises , side raises and rear delt raises in sets of 21 (7 reps on each side of the deltoids )