Getting therapy is an S-curve experience

September 11, 2018 by  
Filed under The Fitness Bug

Buzzers… Tuesday… Getting therapy. So yesterday… We made the ‘therapy thing’ official. After doing that for years prior… (Since 2012).

Because it’s becoming more and more, than just fixing the butt.

It’s an S-curve experience now. And we have ‘business activity’ within each part of it.

Become S-curvish > For OOTD/OOTN/Bikini-curvish attire > Improved daily lifestyle > Travel-curvish 2.0 trips

With the focus on therapy (For a certain group of members). It means that you’ll continue to see more screen shot chats, of those therapy sessions. Over on the S-curve member stories.Yes… You’ll continue to see new progress pics (And reposts of old ones, on my FB profile @ when FB shows you memories, you share them).

But… It’s more than just the butt. And there are more parts that make up the story, of what actually happens, on the journey of the before and after pic.

You’ll see examples of therapy chats. Before one becomes a member. And when results have kicked in. And even the chats of when successful past members return (You already see them every single week on this newsletter).

It’s real sh*t…

– People moving cities… And starting over @ life. But because of our global connection. They’ve stayed with us. And taken them with us, to their new city and life. And a returned member they are.

– New people who are successful. But struggle with pushing for better results (A good idea… Because higher level results, are results you get to keep @ > stage 3 shenanigans).

– New people who have been successful. But fall off during summer or festive seasons. Because they’re not using the S-curve formula (Or any formula). A good formula will teach you how to never fall off, ever again.

Which is what’s taught to you over time, as an active member. Via stage 3 or a > 3-6 month prepaid time period.

Most people are too stubborn, to realise that ‘proven’ outside help. Is what will fix them.

And this is why 121 coaching chats/Therapy ranks as the no.1 factor that fixes you.

Fortunately… The members that get put through at least 1-3 months of 121 coaching. Are glad that they did.

It’s hard to pin point exactly what it is. But something magical happens. When you start to connect, with a proven source that’s truly out to help you.

What’s trending in S-curve world today?

– > Biotin

– Actually… It’s ALL about the butt. On > some TC2.0 trips

– > Maldives should be on your TC2.0 destination list

Blueprint tips 

Let’s have some reminders @ quick fire blueprint tips…
#1 No fruit or D-F rated foods 3-4 hours before you sleep.
#2 Go full range of motion on every rep.
#3 Use flavored supplements (Like whey) to replace sugar on your cereal. And/Or fruit.
#4 Kill the slow-go cardio sessions, if you aren’t at least 60% S-curvish.
#5 Don’t quit eating the foods that you enjoy. Use your tailored member page to remind yourself of how to keep eating them… Without the ‘bad’ stuff destroying your physique.

#6 Boxing, cycling, swimming, badminton for HIIT cardio moments (20 minute rounds… 1 minute fast, followed by 1 minute slow).

#7 Fruit in the morning, pre/post workout and as cheat snacks.

#8 Raisins, bananas, apricots, pineapple all rank high as cheat snacks and day time snacks.

#9 Take 1 week off from working out, every 2-3 months (If you’re very active in your workouts).

#10 Just eat something (S-curve meal structure rules via Morebuzz) if you can’t get full meals in on the day.

#11 FB stories > Messenger > 121 coaching chats/therapy


#1 Message first, reply second (FB Messenger/Tumblr/Instagram)
#2 > More buzz is where everything exists.
FB messenger app:
Instagram DM’s: @fitbuzz @shauntls
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