Elephant-curvish 5.0

January 27, 2018 by  
Filed under The Fitness Bug

Buzzers… Saturday…

We’re going to end the week with some blueprint tips shortly. But first…

A note about Travel-curvish 2.0

The elephant in the room = A lot of people will plan big trips to ‘travel-curvish’ destinations. Which is great.

But what happens… Is that they end up taking a 10-21 day adventure… That they then feel, they need a holiday from.

Ya… It happens @ ‘I need a holiday from my holiday’.

With TC2.0 embraced. You will indeed get that holiday. And to then feel… That you don’t want to take a big 2-3 week trip, since you’ll be doing TC2.0 so regularly.

It becomes a part of your life routine.

I’ve been doing these trips for the past 3 years now. And…

– ‘Planning time’ is non-existent.

– Your mind is at ease with less things to focus on.

– If you have kids… They can be left at home (If you want them to be). Since you’re only away for a few days.

TC2.0 is simply a great addition to this S-curve experience. Just remember, that the time it takes to get to your chosen location, should only be 2-4 hours. Otherwise it’s not TC2.0.

Keep an eye on @fitbuzz social media posts for ideas. It’s easily the most exciting part of everything we’re  doing today (Buzzcoin is starting to look interesting too though).

Blueprint tips

#1 Best activities for HIIT cardio = Swimming, badminton, cycling, boxing.

#2 Want to kill the fat that sits above your upper butt/on lower back?

– Dumbbell swing variations
– Knee to elbow variations
– Lateral exercise variations

Which ones we choose, depends on your current physique, experience and strength levels. And on how much boob shrinkage prevention needs to be put in place!

#3 Pushing for super fast results?

Then your Monday to Wednesday workouts will always be the most difficult, via 121 coaching + member page. To then doing easier workouts, towards the end of the week.

We’ll usually fully embrace nutrition focused weekends at this point too. That’s where we do nothing but, sleep and eat perfect-curvishly. Which is what I do every weekend without fail.

I’m currently at stage 4. Along with so many other past > stage 3 members.

That’s where’s we NEED you to be!

You already know about the typical > scenarios that members end up going through. And you now know about the updated structure at > stages 1-4.

Sooo many people are trying to reverse the effects of time that has past @ body + ageing right now.

Be a prevention FitBuzzer. Not one that detects things before it’s too late!

Shaun

#1 Message first, reply second.
#2 > More buzz is where everything exists.
#3 Check out > Buzzcoin (As there is a lot of potential for interesting things to happen there, within
the coming months/years).

FB messenger app: Facebook.com/ShaunTLSinclair
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls
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