Baby Jack-Jack (RECAPO)

July 8, 2018 by  
Filed under The Fitness Bug

Buzzers… Sunday…

It’s been an eventful week here. At it ended that way too on my end @ movies and World Cup shenanigans.  You’ll know this for sure, if you’re following me on Facebook.

Today’s headline was about the new Incredibles 2 film. The first was came out 14 years ago (My gosh)!

But yes… Go and watch it. With people of all ages. You’ll enjoy.

Today… We’re just going to…

> RECAPO 

Let’s look back at it @ past week.

Monday

– Can I (You) really do this?!?!?

Tuesday

– My own random meet ups, often trigger a little Q & A chat about the S-curve experience. This was one of

those days.

Wednesday

– An unexpected sequel to Tuesdays newsletter.

Thursday

– A long list of reminder blueprint tips

Friday/Saturday

– An entire (Unplanned) day spent with a FitBuzzer that I’ve introduced to you before.

Trending in S-curve world today?

– ‘Soft lean’ is the goal @ > here and > here

– > Morgan Freeman HIIT cardio

– > Drones (See latest Instagram TC2.0 post)

Tomorrow… Or FB stories.

Shaun

#1 Message first, reply second (FB Messenger/Tumblr/Instagram)
#2 > More buzz is where everything exists.
FB messenger app: Facebook.com/ShaunTLSinclair
Instagram DM’s: @fitbuzz @shauntls
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