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	<title>Comments on: Athletic Body Building: Why Your Training Doesn&#8217;t Result In An Athletic Body</title>
	<atom:link href="http://www.stayfitbug.com/the-fitness-bug/athletic-body-building-why-your-training-doesnt-result-in-an-athletic-body/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.stayfitbug.com/the-fitness-bug/athletic-body-building-why-your-training-doesnt-result-in-an-athletic-body/</link>
	<description>Innovative ways to build muscle</description>
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		<title>By: Sabrina Lagerverkauf</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/athletic-body-building-why-your-training-doesnt-result-in-an-athletic-body/comment-page-1/#comment-8350</link>
		<dc:creator>Sabrina Lagerverkauf</dc:creator>
		<pubDate>Fri, 17 Sep 2010 01:13:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=288#comment-8350</guid>
		<description>I like your blog, for me one of my favourite websites. Keep on the good work, Sabrina</description>
		<content:encoded><![CDATA[<p>I like your blog, for me one of my favourite websites. Keep on the good work, Sabrina</p>
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	<item>
		<title>By: Zahnersatz</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/athletic-body-building-why-your-training-doesnt-result-in-an-athletic-body/comment-page-1/#comment-6764</link>
		<dc:creator>Zahnersatz</dc:creator>
		<pubDate>Tue, 13 Jul 2010 22:28:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=288#comment-6764</guid>
		<description>Hello, i´m beginning with rss subscriptions. Now i can stay current with your site and especially the topic Athletic Body Building: Why Your Training Doesn&#039;t Result In An Athletic Body &#124; Hardgainers workout now, really a nice feature. Thanks, Zahnersatz</description>
		<content:encoded><![CDATA[<p>Hello, i´m beginning with rss subscriptions. Now i can stay current with your site and especially the topic Athletic Body Building: Why Your Training Doesn&#8217;t Result In An Athletic Body | Hardgainers workout now, really a nice feature. Thanks, Zahnersatz</p>
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		<title>By: body building women</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/athletic-body-building-why-your-training-doesnt-result-in-an-athletic-body/comment-page-1/#comment-5234</link>
		<dc:creator>body building women</dc:creator>
		<pubDate>Sat, 24 Apr 2010 20:12:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=288#comment-5234</guid>
		<description>This topic is very interesting. This site is great. I am adding it to my bookmarks. Does anyone know of similar topics I could look for?</description>
		<content:encoded><![CDATA[<p>This topic is very interesting. This site is great. I am adding it to my bookmarks. Does anyone know of similar topics I could look for?</p>
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		<title>By: body building workouts</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/athletic-body-building-why-your-training-doesnt-result-in-an-athletic-body/comment-page-1/#comment-4792</link>
		<dc:creator>body building workouts</dc:creator>
		<pubDate>Wed, 07 Apr 2010 15:36:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=288#comment-4792</guid>
		<description>I have looked at many sites and not come across a site like yours which tells everyone everything they need to know.  I have just added you to my bookmarks.  Can anyone else suggest other related topics that I can search for to find out more information? Thanks.</description>
		<content:encoded><![CDATA[<p>I have looked at many sites and not come across a site like yours which tells everyone everything they need to know.  I have just added you to my bookmarks.  Can anyone else suggest other related topics that I can search for to find out more information? Thanks.</p>
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		<title>By: athletic body</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/athletic-body-building-why-your-training-doesnt-result-in-an-athletic-body/comment-page-1/#comment-4271</link>
		<dc:creator>athletic body</dc:creator>
		<pubDate>Sun, 21 Mar 2010 06:55:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=288#comment-4271</guid>
		<description>[...] diets, and which way is more effective in increasing athletic performance and lean body mass. ...Athletic Body Building: Why Your Training Doesn&#039;t Result In ...Most workout programs are structured around bodybuilding workouts. Unless if have 2-3 hours to spare [...]</description>
		<content:encoded><![CDATA[<p>[...] diets, and which way is more effective in increasing athletic performance and lean body mass. &#8230;Athletic Body Building: Why Your Training Doesn&#39;t Result In &#8230;Most workout programs are structured around bodybuilding workouts. Unless if have 2-3 hours to spare [...]</p>
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	<item>
		<title>By: healthranker.com</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/athletic-body-building-why-your-training-doesnt-result-in-an-athletic-body/comment-page-1/#comment-227</link>
		<dc:creator>healthranker.com</dc:creator>
		<pubDate>Tue, 01 Sep 2009 22:26:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=288#comment-227</guid>
		<description>&lt;strong&gt;Athletic Body Building: Why Your Training Doesn’t Result In An Athletic Body...&lt;/strong&gt;

Ok, so not everyone out there wants to be a muscle bound tough guy with a ‘hard man’ image. Most exercisers want the strong, lean body of an athlete. But sadly most of the workout programs out there are bodybuilding workouts and will never work. Luckil...</description>
		<content:encoded><![CDATA[<p><strong>Athletic Body Building: Why Your Training Doesn’t Result In An Athletic Body&#8230;</strong></p>
<p>Ok, so not everyone out there wants to be a muscle bound tough guy with a ‘hard man’ image. Most exercisers want the strong, lean body of an athlete. But sadly most of the workout programs out there are bodybuilding workouts and will never work. Luckil&#8230;</p>
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	<item>
		<title>By: Stay-Fit Bug&#124; Fitness and workout tips</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/athletic-body-building-why-your-training-doesnt-result-in-an-athletic-body/comment-page-1/#comment-129</link>
		<dc:creator>Stay-Fit Bug&#124; Fitness and workout tips</dc:creator>
		<pubDate>Wed, 19 Aug 2009 14:12:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=288#comment-129</guid>
		<description>[...] couple of weeks ago I wrote an article on why your training doesn&#8217;t result in an athletic body. The fault comes from the reason that most workouts are designed as body builder workouts, but [...]</description>
		<content:encoded><![CDATA[<p>[...] couple of weeks ago I wrote an article on why your training doesn&#8217;t result in an athletic body. The fault comes from the reason that most workouts are designed as body builder workouts, but [...]</p>
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