An Insidious booty

January 15, 2018 by  
Filed under The Fitness Bug

Buzzers… Sunday…

So… You all know that I love movie watching (Some TV shows too). And this year will be another epic year for all of that.

It started off with Molly’s Game. And ended with The Shape Of Water. In-between that… There was a re-watch of Insidious (2010… Where did the time go!!)… To prepare for the latest sequel.

Yup… The ‘in the city’ S-curve experience shenanigans continue on…

It’s RECAPO today though. So let’s look back at what happened this past week.


– A reminder about inviting a friend to join you on stage 1 (2 weeks left to do so).

– What starting as an official member looks like.

– Blueprint tips


– Being an anonymous S-curve member.

– Blueprint tips


– The explanation on giving you blueprint tips that you don’t need.

– Explaining the four stages @ becoming an official member.


– The same as Wednesday. But for S-curve workouts.


– 50 is the new 30… And on this day…. You learn why.


– We’re experimenting with the ‘scenarios’ that I’ve been talking about in every other newsletter. Which I’ll

mention again on Monday.



#1 Message first, reply second.
#2 > More buzz is where everything exists.
#3 Check out > Buzzcoin (As there is a lot of potential for interesting things to happen there, within
the coming months/years).

FB messenger app:
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls

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