About yesterday’s ‘new stages’ announcement…

January 19, 2018 by  
Filed under The Fitness Bug

Buzzers… TGIF…

So yesterday… I introduced you all to the > ‘new’ stages 1-4. It was done so, as a response to how brand new members are reacting.

It’s a better set up than the previous stages 1-4 for sure.

But today. I’m going to talk about stage 3. Which hasn’t actually changed at all. There’s no reason for it to. At least not yet.

But the most active part of stage 3, is fixing your nutrition.

Seriously… This could be the entire focus of stage 3 @ #honestly.

– Mindset
– Lifestyle fix
– Nutrition
– Consistency

All of those, as a core focus in the 121 chat sessions.

Because that’s where everyone is messing up. Because it really is a tough area to succeed in, over the long term. And the long term, is the only place where you’re going to see real results. So…

And getting outside help to make you manage it, is ‘the’ best thing you can do @ no joke. Especially if you want to look and feel > S-curvish.

And I’ve practiced every little solution within stage 3. On myself and on 100’s of others @ up close and personal. Which you have all seen happen… > LIVE.

So if you know you’re a mess. Don’t even bother with stages 1-2. Jump straight into stage 3, so that we can get busy.

Because doing so… Will reveal all the things that you’re doing wrong. Sometimes you can’t even see it until you begin stage 3.

One reason why you can’t see it. Is your location


You might be working in a stressful city or job. Or are around people that suck the positive energy out of you.

This is why we introduced mandatory > ‘come up for air’ moments and TC2.0 weekends.

Just look at those destinations @ link above!

Your mindset will get the ultimate fix once you relax yourself in spots like those. I’m currently living in a spot like that. Outside of Singapore. Not inside. As that’s where the hustle and bustle is.

Being outside of it, allows me to create some of the magic you see on here. And I’ve even considered hosting some kind of S-curve experience event.

I know for a fact that it’ll be life changing, if I can pull it off for members around the world. So we’ll see.


Nutrition is the big focus on stage 3.

It’s not the workouts. Since all you have to do is follow a video at any given time.

Food… Is a different beast.

– What to eat and when
– Knowing about A-F rated foods
– Cheat snacking and not binging
– Identifying a food from different cultures @ A-F rated
– Keeping fat intake low via foods

Ya… It’s ‘a lot’.

But only if you’re managing that stuff on your own.


I won’t talk more on it for now. As it’s a different scenario for everyone. Every single time. Just understand, that kind of fix only comes on stage 3.

With the easiest way to get in, is via the current > experiment #1 that we’re running for the next few weeks.

That’s where you need to go. If it’s real progress you want to see. And not just physically. Just take a look at the S-curve member stories on the stage 3 page via Morebuzz below.

Social media profiles… I’m ‘there’ @ me being me. So go there.

#1 Message first, reply second.
#2 > More buzz is where everything exists.
#3 Check out > Buzzcoin (As there is a lot of potential for interesting things to happen there, within
the coming months/years).

FB messenger app: Facebook.com/ShaunTLSinclair
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls
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