A newsletter update (30th December 2018)

January 1, 2019 by  
Filed under The Fitness Bug

I was going to write a different message to you today.

However… It seems that many of you are wanting to get 2019 started ‘right’. And you certainly don’t want it to be a case of the above image.

It could be…

– A change in the way your body looks

– A change to your lifestyle

– A change in ‘something’

It doesn’t matter what it is…

Just know… You’ll continue to have issues, with whatever that is. If you continue doing the same thing over and over. IF… The goal is to fix ‘something’ @ YOU.

And these messages are still created, based on the daily events that happen on and offline.


So today… How to start and continue on in S-curve world in 2019.



#1 http://www.stayfitbug.com/the-fitness-bug/how-to-eat-during-holiday-season-not-what-you-think

#2 http://www.stayfitbug.com/the-fitness-bug/the-process-of-eating-s-curvishly-an-epic-explanation

Don’t just read/watch ’em. Bookmark ’em.

Because these are protocol rules and processes. That will never be created in a post, ever again (Possibly updated on the same pages though).



The BEST thing to do… Is to NOT look forward to these newsletters for ‘tips’. That’s not effective. If it’s ‘help that actually works’, that you’re after.

We know this… From all the years past @ Helping followers/S-curve members.

The best thing to do, if you’re after ‘help’. Is to message and reply to these messages with your issues. You’ll get direction/guidance. And if you truly want help. You’ll start the $10 member page.

Or just receive one anyway, for being a super fan 😎.

If you already have a member page. Then we’ll figure out what your 2nd month or following months should look like. And then we’ll set up a plan.

$50 -$300 every 4-6 weeks is the usual. Which is a time period where you’ll get all the help you need.




The new Amazon page + Explanation

The new eating S-curvishly page

The S-curve blueprint tips series


As usual… Everything is LIVE and in the moment via our daily posts, on ALL of our social media pages. Especially the Instagram/FB stories.



December 30th newsletter


Conversations happen all day… Everyday. Publicly and privately.

Which of course… Leads to discussions/topics. So let’s get into what’s being talked about. Shall we…




Because a lot of you weren’t around in those years.

Fortunately… Because of the internet. It’s all been > well documented.

Now… Let’s get one message clear. Since there’s been 1000’s of new faces enter our world in the past 2 months!

Everything that we do here. Is based on re-fixing your mindset. And giving you a great experience/feeling. Whilst you’re here.

We started off as just blog posts and one simple ebook program, back in 2010. But a program on it’s own, isn’t going to fix your issues (And my gosh… Have things evolved since then!)

Changing the energy you put out to the world… Changing your mindset.

That WILL! And it has done @ those who have been involved on here, in the past 9.5 years ⬇⬇⬇¬†(Hit Vics pic)




That’s the reason why there are S-curve members from 2012. That are still around. Some of them are probably living longer, because of that fact above, too.

That’s why we became an S-curve experience!

NOTE: We also became an ‘experience’… Because not everyone is going to/supposed to be a member. And there’s other things that people can get into here… @ check the entire side bar on this website … Other than part 1 of 4 of the S-curve Experience… Becoming S-curvish (The main program).

It was a natural evolution. Just like you read on that post above. And as you’ll see on that post. The ultimate way to achieve that goal¬†@ fixing mindsets/giving you a great feeling. Is by taking > Travel-curvish 2.0 trips.

I’ve personally done a lot of them. All around the world. Which is why it gets pushed so hard.

Because I know that it’s the ultimate solution. As is the bigger picture goal (See side bar on stayfitbug.com again). For a select set of you.

So if you’re ever one of those folks who becomes a super fan. Or ends up with a member page.

Understand… That the goal is to increase your engagement even more. So that these mindset and energy shifts actually happen.


And one way that we know for sure… To make this happen.

= Picture time 😀

Go EPIC always!

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