A life of butt without fat… Looks like this…
(Was looking back through some old headlines yesterday with Fitbuzzers… Funny… Funny. Ha).
If you’ve been here since 2012… You would have seen how everything has evolved. And… How we
Which is of course… Based on the daily problems that you face and report back, when active on the
This year so far… We’ve added…
– End of day meal reports
> Tweak weeks program (Finally… Because now, we no longer have to add random tweaks to your
As of today… The main S-curve program is a long term 6-18 month/1-5 year program, that is far from
– LIVE and interactive
– Always evolving
– Designed to make you NEVER fall off ever again
– Designed… So that you can continue on with your ‘life’ shenanigans (You don’t have to ‘quit’ anything)
– Designed to take advantage of the less active summer months and Thanksgiving/Christmas binge
That last point is the most important of all. Because people everywhere are just quitters.
And it’s not always your fault either. So the goal from day one… Is to throw everything, that is the
Just… Become a student again!
40 grams of fat for an epic butt/teeny tiny waist – A conversation with new potential S-curve
They believed that 40 grams of fat a day, is hard to hit @ keeping it that low. And it is… If you don’t
100 grams daily… Is what’s keeping you less-curvish. Especially if you already have a high BF%.
40 grams daily looks like this…
That’s what most days will look like.
Cheat snacking will happen every other day. Which may spike it to 60 grams. But that’s ok. Because
So there… 40-50 grams daily is easy to stick to.
Oh… And make sure that your pre/post workout = liquid fruit and not solid.