8 Reasons to Have A Bodybuilding Girlfriend
November 16, 2009 by Shaun
Filed under The Fitness Bug


This has been on my mind for weeks, but it’s not until today I decided to put pen to paper to talk about it.
I have had quite a few women talk to me (vice versa), look me up about this site and fitness in general, and the vibe that I get is that most women don’t want to build muscle. Or they do, it’s just that they don’t want to get ripped like most men do. Which is understandable. However, women bodybuilding is becoming more popular by the day, and for what type of body I personally like?
Take a look at these 2 ladies that have a presence on the web.
Fighter diet (Pauline Nordin)

Bodyrock.tv (Susana)

Susana‘s is a body type that most women in the gym will achieve, and Paulines is a bit more muscular, but still a great body to have. What I like is something that is in-between both of these body types.
Your lady might already look good, but is she gym fit and lady ripped?
What ever the answer to that question is, here are 8 reasons to get her into bodybuilding.
Increased physical strength
She could give you a run for your money when it comes to the bedroom. Better be careful, she might just switch the dominance role on silent. Ever seen that movie CB4? The scene where Chris Rock loses the sex battle and goes from the one who was doing the f*****g to the one being f****ed. Who knows, that might even be something new and exciting for you and your partner.
Super Duper Curves
She will develop fine curves that she never knew she had. Once that happens, it will spark a few things. Take note.
- You might become more interested in creating diversity in her wardrobe (even more interested than she is!)
- Encourage you to take up even more sexual positions in bed, as you will want to view and appreciate her newly chiseled physique from every possible angle while in action.
- You’ll probably want to do it more because of that.
- You might want to show her off more in public with that new set of clothes you bought her.
- She will notice and appreciate it.
- She will talk about it with her friends.
She will feel all new and fresh and you might find yourself as the ‘go to guy’ from her female friends. If that happens just know where to draw the attention line. Female attention will make you do crazy things… like cheat
. Keep that under control and you will inject fresh long lasting stability into your relationship.
Increased health
This will happen with any kind of working out, nevertheless, good health will always lead to good things such as,
- More energy
- More motivated
- Feel good factor
- Improves self esteem
Increase metabolism much quicker
This will happen in weeks rather than months if your lady starts with some beginner weightlifting routines. Which means all of the benefits you see mentioned on this page will happen much quicker too
Upgraded Lady
Strength training will lead to an increase in self-confidence and self-awareness (hopefully leading to a less moody woman). But that will also be good for her career too as women are already scooping up much of the jobs in sectors such as residential care, computer and data processing, health services, business services, child care
Supplements for Ladies
Men have testosterone (builds muscle) and women have estrogen (stores fat). And there are numerous ‘proven to work’ supplements out there that can help reduce excess fat from her body. This is information that she may not have been previously aware of. Some of these supplements can also improve her performance as a body builder and help her recover strength quickly from training and ‘other’ strength heavy activities.
She Will Stress Out Less
That’s all that needs to be said. She will stress out a lot less!!!!
Eliminating Crappy Foods Will Feel Like Second Nature
This happens naturally because in order to get the type of bodybuilding results that we are talking about here, one will need to cut out a lot of junk food from their diet. If your lady starts to do this then you are in a win/win situation. She will feel better and look better. You are what you eat after all.
Muscle cannot turn to fat! Dispel that myth for her
Muscle cannot be ‘converted’ into fat, as both muscle and fat both require 2 different types of tissues. Fat is formed from unburned calories and a decrease in physical body activity.
All are good reasons to get your woman to start bodybuilding, but when it comes down to the end goal, it has to be something SHE wants to do. She has to help herself before getting help from anyone else. Popular reasons are,
- To get healthier
- Gain muscle definition
- To feel and look great
ALL YEAR ROUND
Which means you will have a good year every year and can prepare for events such as get together, weddings and holidays without a second thought for body preparation.
While saving some hair on your head at the same time
(Less stress)
Now show this to your lady and get to work already!
Does your lady workout?
Has she thought about bodybuilding before?
See you in the comments.
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9. She will go all night… just like you
Btw, that girl in the TapOut shirt. Holy damn… makes me feel obnoxiously naughty.
Looks like you are a man of taste
Pauline doesn’t look attractive at all. Women shouldn’t have veins popping out of their necks. But Susana is beautiful. Men like softness and curves, not out-of-control muscles. If that was the case, I’d just date another man.
I think most men do indeed want a balance in regards to that Leon.
women should have what they choose, leon…if a woman likes the lean hard body…it’s her choice…if a woman likes the higher bodyfat softness it is her choice… as far as men like…speak for your self…you simply do not know what all men like…and they certainly don’t all like the same thing…
Actually, beauty is scientific and it’s PROVEN that the majority of men like for women to look like women, which is soft and curvy.
no leon…According to a University of Louisville study, when shown pictures of different individuals, Asians, Latinos, and whites from 13 different countries all had the same general preferences when rating others as attractive — that is those that are the most symmetric…
so if you want to follow science…symmetry is actually what both male and female see as beauty…but i always say: beauty is in the eye of the beholder…i would rather science not make that choice for me…it would be a sad day when i let science tell me what i see as beauty…good luck with your science project:)
Symmetry is a part of it also, but I wasn’t speaking on that particular study. The only reason I mentioned science is to show you that I wasn’t speaking for myself. That’s just what most men like, whether you agree or not.
leon…so you are saying you are a spokes person for science? so now you are not only trying to speak for most men but for science as well?
leon…i suspect you are not an expert in either field of study:))) wow!…dude you need to site research and studies if you want to speak for science…at this point you are just speculating about “what most men like”…
there is a difference between speculation and fact…leon are you trying to give birth to a myth:)))
just for the fact…i really don’t care one way or another ‘what most men like’…i am experienced enough to know what i like…i am not a sheep…i never follow the herd…i am more a lone wolf…that will once in awhile cut a sheep from the herd…
enjoy following ‘what most men like’ GQ magizine would be a good start for ya…
It’s obvious you didn’t understand my point, since you’re focusing on such a small detail (science). What most men like, is just that. I’m not a follower because my preference is parallel with the majority. So, your argument is invalid. Good day.
leon…it seems you are nothing more than a speculator about what most men like…you have provided no evidence whatsoever…tell me leon…how is it that you know what most men like…what evidence can you provide for this statement? so far you have only assumed you know what most men like…where are the facts leon…just because you say it’s so doesn’t make it so…that’s infantile speculation…nothing more…
I honestly don’t know why you keep replying. You’re in denial because you think women with those body types are the most attractive. Cool, but that’s not what the majority of men like. You’re a female, so how would you know?
If this is so important to you, then how about you google it, sweetheart. Do your own research, because this whole conversation is a waste of time, especially when I know I’m right. So, as previously stated, good day.
Leon…once again you make assumptions…and you are once again wrong on both counts…you leon simply do not know what you are talking about…later