Comments on: 6 Ways To Fight Off Your Raging Appetite http://www.stayfitbug.com/the-fitness-bug/6-ways-to-fight-off-your-raging-appetite/ Innovative ways to build muscle Tue, 07 Feb 2012 23:33:52 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Shaun http://www.stayfitbug.com/the-fitness-bug/6-ways-to-fight-off-your-raging-appetite/comment-page-1/#comment-64551 Shaun Tue, 29 Nov 2011 06:53:04 +0000 http://www.stayfitbug.com/?p=1734#comment-64551 Yup 80% healthy. Yup 80% healthy.

]]> By: Foodnap http://www.stayfitbug.com/the-fitness-bug/6-ways-to-fight-off-your-raging-appetite/comment-page-1/#comment-64507 Foodnap Tue, 29 Nov 2011 00:02:56 +0000 http://www.stayfitbug.com/?p=1734#comment-64507 Great list, love the 1 cheat meal = Followed by 5 healthy meals and snacks! Great list, love the 1 cheat meal = Followed by 5 healthy meals and snacks!

]]> By: Shaun http://www.stayfitbug.com/the-fitness-bug/6-ways-to-fight-off-your-raging-appetite/comment-page-1/#comment-18460 Shaun Fri, 25 Feb 2011 07:28:46 +0000 http://www.stayfitbug.com/?p=1734#comment-18460 Indeed bridget, indeed. However, this will be updated some what in the upcoming program. Indeed bridget, indeed. However, this will be updated some what in the upcoming program.

]]> By: Bridget http://www.stayfitbug.com/the-fitness-bug/6-ways-to-fight-off-your-raging-appetite/comment-page-1/#comment-18457 Bridget Fri, 25 Feb 2011 06:27:38 +0000 http://www.stayfitbug.com/?p=1734#comment-18457 Great post! I totally agree with sticking to the eating plan 80% of the time. I find that by using this rule I don't want to binge on "forbidden" foods because I know I can have them if I want to when I have a cheat meal. Funnily enough, usually that thought is enough to reduce the craving. Great post!

I totally agree with sticking to the eating plan 80% of the time. I find that by using this rule I don’t want to binge on “forbidden” foods because I know I can have them if I want to when I have a cheat meal. Funnily enough, usually that thought is enough to reduce the craving.

]]> By: Shaun http://www.stayfitbug.com/the-fitness-bug/6-ways-to-fight-off-your-raging-appetite/comment-page-1/#comment-14235 Shaun Sun, 02 Jan 2011 18:52:38 +0000 http://www.stayfitbug.com/?p=1734#comment-14235 Well thank you miss Muntean :-) How are you on this 2nd day of 2011? Well thank you miss Muntean :-)

How are you on this 2nd day of 2011?

]]> By: Natalia Muntean http://www.stayfitbug.com/the-fitness-bug/6-ways-to-fight-off-your-raging-appetite/comment-page-1/#comment-14234 Natalia Muntean Sun, 02 Jan 2011 18:43:26 +0000 http://www.stayfitbug.com/?p=1734#comment-14234 Great stuff, Shaun! Great stuff, Shaun!

]]> By: Shaun http://www.stayfitbug.com/the-fitness-bug/6-ways-to-fight-off-your-raging-appetite/comment-page-1/#comment-11207 Shaun Fri, 26 Nov 2010 07:25:31 +0000 http://www.stayfitbug.com/?p=1734#comment-11207 Hi Dan Do you have the source information? We're always looking to stay on top of the new studies. Hi Dan

Do you have the source information? We’re always looking to stay on top of the new studies.

]]> By: Danny Dave http://www.stayfitbug.com/the-fitness-bug/6-ways-to-fight-off-your-raging-appetite/comment-page-1/#comment-11203 Danny Dave Fri, 26 Nov 2010 06:17:45 +0000 http://www.stayfitbug.com/?p=1734#comment-11203 A new study actually found out that eating too much food over a period of just a few weeks can screw up your brain, taking away your ability to control your appetite. A new study actually found out that eating too much food over a period of just a few weeks can screw up your brain, taking away your ability to control your appetite.

]]> By: Delhi Hotels http://www.stayfitbug.com/the-fitness-bug/6-ways-to-fight-off-your-raging-appetite/comment-page-1/#comment-8749 Delhi Hotels Tue, 05 Oct 2010 06:20:41 +0000 http://www.stayfitbug.com/?p=1734#comment-8749 Appetite is the body’s way of ensuring that it has all the nutrition and energy it needs to prosper and thrive. It is an instinctive emotional and mental desire for food. Taken further it can be seen as a desire for wellness and a desire for life. Appetite is the body’s way of ensuring that it has all the nutrition and energy it needs to prosper and thrive. It is an instinctive emotional and mental desire for food. Taken further it can be seen as a desire for wellness and a desire for life.

]]> By: David Stone http://www.stayfitbug.com/the-fitness-bug/6-ways-to-fight-off-your-raging-appetite/comment-page-1/#comment-8109 David Stone Thu, 09 Sep 2010 06:27:54 +0000 http://www.stayfitbug.com/?p=1734#comment-8109 I have just turned 31 and have been a person with high metabolism and could eat anything up until about a year ago. Then I put on a peski extra tire around my waist. Stress and lack of energy to push through a whole day without feeling down and tired had me start to look for answers that work for me. I found that the obvious idea of eating only "good" foods was hard to do because I have trained myself over the years to want the fatty and sugar filled foods. Recently I also took on yoga. David. I have just turned 31 and have been a person with high metabolism and could eat anything up until about a year ago. Then I put on a peski extra tire around my waist. Stress and lack of energy to push through a whole day without feeling down and tired had me start to look for answers that work for me. I found that the obvious idea of eating only “good” foods was hard to do because I have trained myself over the years to want the fatty and sugar filled foods. Recently I also took on yoga.

David.

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