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	<title>Comments on: 5 Great Bodybuilding Sandwiches</title>
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	<link>http://www.stayfitbug.com/the-fitness-bug/5-great-bodybuilding-sandwiches/</link>
	<description>Innovative ways to build muscle</description>
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		<title>By: Al Fitness</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/5-great-bodybuilding-sandwiches/comment-page-1/#comment-39252</link>
		<dc:creator>Al Fitness</dc:creator>
		<pubDate>Tue, 09 Aug 2011 12:05:31 +0000</pubDate>
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		<description>andwiches make for great in between large meal snacks, so here we discuss 5 great sandwich combination&#039;s that will feed you well in your weightlifting workouts</description>
		<content:encoded><![CDATA[<p>andwiches make for great in between large meal snacks, so here we discuss 5 great sandwich combination&#8217;s that will feed you well in your weightlifting workouts</p>
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		<title>By: Shaun</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/5-great-bodybuilding-sandwiches/comment-page-1/#comment-10200</link>
		<dc:creator>Shaun</dc:creator>
		<pubDate>Sun, 07 Nov 2010 17:16:51 +0000</pubDate>
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		<description>Hi Danny

Which ones worry you? As they are all pretty good.</description>
		<content:encoded><![CDATA[<p>Hi Danny</p>
<p>Which ones worry you? As they are all pretty good.</p>
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		<title>By: Danny B</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/5-great-bodybuilding-sandwiches/comment-page-1/#comment-10174</link>
		<dc:creator>Danny B</dc:creator>
		<pubDate>Sun, 07 Nov 2010 04:40:06 +0000</pubDate>
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		<description>what is the actual nutritional value of these meals they sound pretty high in fat?</description>
		<content:encoded><![CDATA[<p>what is the actual nutritional value of these meals they sound pretty high in fat?</p>
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