BUGS BEST OF: JULY 2009

August 4, 2009 by Shaun  
Filed under The Fitness Bug

OK. I might as well start as i mean to go on. Introducing BUGS BEST OF.  Although some of you may have subscribed to my RSS feeds and email subscriptions, i know you still may have missed the odd post or two through out the month. Below are some of the posts which gained some early attention on Stay-Fit Bug and around the web in other fitness communities.

BUGS BEST OF: JULY 2009

Muscle building from Fat, Muscle building from Bone

10 Reasons to workout

How to increase your metabolism

The Chicken Leg Syndrome

Maintaining muscle mass while having sex

Until next month… Bugs out!