Scrawny to Brawny- The Complete Guide to Building Muscle the Natural Way
The Complete Guide to Building Muscle the Natural Way (Paperback)
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Since starting this site i have talked quite a bit about going from ectomorph to a daddy mammoth. If my advice to you so far hasn’t been enough, then this is a gem you can stash away and retrieve when ever you don’t have an encouraging voice to turn to. I’m not much of a book reader myself, but this one held my attention as i was reading excerpts from a friends copy, so i got my own and started to read it from the beginning.
My number one problem with the book… is the meal plans outlined get a bit vague when it comes to your own caloric needs. Plus, the author constantly pushes his website in the book.
The other issue I have with the book, is lack of organization. He uses terms like “the above table”….when the table is on another page. There is a lot of flipping around in the book too. Grrrr!
I like the style of writing this author has. It’s comical while still keeping to the point. It is very “Men’s health” like in style.
Other than those small issues, Scrawny to Brawny isn’t just a book… as i said, it is a book you can turn to when ever that encouraging voice isn’t present.
If what i have outlined above relates to you and if you still love the ‘physical’ book, give it a shot.
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