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	<title>Comments for Stay-Fit Bug</title>
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	<link>http://www.stayfitbug.com</link>
	<description>Real fitness tips from Real experiences</description>
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		<title>Comment on The Importance Of Goal Setting When Working Out by How To Workout While Working Full-time &#124; Stay-Fit Bug</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/the-importance-of-goal-setting-when-working-out/comment-page-1/#comment-3918</link>
		<dc:creator>How To Workout While Working Full-time &#124; Stay-Fit Bug</dc:creator>
		<pubDate>Wed, 10 Mar 2010 21:34:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=831#comment-3918</guid>
		<description>[...] write down the things that are getting in your way of achieving your goals. Fake friends, Nagging or annoying girl [...]</description>
		<content:encoded><![CDATA[<p>[...] write down the things that are getting in your way of achieving your goals. Fake friends, Nagging or annoying girl [...]</p>
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		<title>Comment on Plateau Busters &#8211; The Weightlifting Workout by The Secret Butt Exercise &#124; Stay-Fit Bug</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/plateau-busters-the-weightlifting-workout/comment-page-1/#comment-3917</link>
		<dc:creator>The Secret Butt Exercise &#124; Stay-Fit Bug</dc:creator>
		<pubDate>Wed, 10 Mar 2010 21:24:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1526#comment-3917</guid>
		<description>[...] your butt muscles gets lazy, it will be just like hitting a weightlifting plateau and your muscles will just get used to not being very active. This bad, because having a weak [...]</description>
		<content:encoded><![CDATA[<p>[...] your butt muscles gets lazy, it will be just like hitting a weightlifting plateau and your muscles will just get used to not being very active. This bad, because having a weak [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on 6 Best and Worst Bar Foods by How Bodybuilding Will Help You Get Over Your 'X' Partner &#124; Stay-Fit Bug</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/6-best-and-worst-bar-foods/comment-page-1/#comment-3888</link>
		<dc:creator>How Bodybuilding Will Help You Get Over Your 'X' Partner &#124; Stay-Fit Bug</dc:creator>
		<pubDate>Wed, 10 Mar 2010 01:56:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1598#comment-3888</guid>
		<description>[...] in bodybuilding is to learn how to control your diet. So that means cutting back on certain foods and not submitting to temptation, which will require you to keep your mind active on something [...]</description>
		<content:encoded><![CDATA[<p>[...] in bodybuilding is to learn how to control your diet. So that means cutting back on certain foods and not submitting to temptation, which will require you to keep your mind active on something [...]</p>
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		<title>Comment on Why You Should Get Your Girl To Be A &#8216;Sexy&#8217; Bodybuilder by Shaun</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/why-you-should-get-your-girl-to-be-a-sexy-bodybuilder/comment-page-1/#comment-3840</link>
		<dc:creator>Shaun</dc:creator>
		<pubDate>Tue, 09 Mar 2010 00:34:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1964#comment-3840</guid>
		<description>Absolutely Jack. You are a man that understands. Does your lady workout? (If you are in a relationship that is)</description>
		<content:encoded><![CDATA[<p>Absolutely Jack. You are a man that understands. Does your lady workout? (If you are in a relationship that is)</p>
]]></content:encoded>
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		<title>Comment on Why You Should Get Your Girl To Be A &#8216;Sexy&#8217; Bodybuilder by jack</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/why-you-should-get-your-girl-to-be-a-sexy-bodybuilder/comment-page-1/#comment-3839</link>
		<dc:creator>jack</dc:creator>
		<pubDate>Tue, 09 Mar 2010 00:30:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1964#comment-3839</guid>
		<description>love fitness women the whole look and feel of theyre bodies does not compare to the average women.</description>
		<content:encoded><![CDATA[<p>love fitness women the whole look and feel of theyre bodies does not compare to the average women.</p>
]]></content:encoded>
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		<title>Comment on How To Find Your Own Bodybuilding &#8216;Map&#8217; And &#8216;Route&#8217; by How To Find Your Own Bodybuilding &#39;Map&#39; And &#39;Route&#39; &#124; Stay-Fit Bug &#8211; Body Building</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/how-to-find-your-own-bodybuilding-map-and-route/comment-page-1/#comment-3835</link>
		<dc:creator>How To Find Your Own Bodybuilding &#39;Map&#39; And &#39;Route&#39; &#124; Stay-Fit Bug &#8211; Body Building</dc:creator>
		<pubDate>Mon, 08 Mar 2010 23:34:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=2010#comment-3835</guid>
		<description>[...] Go here to see the original: How To Find Your Own Bodybuilding &#039;Map&#039; And &#039;Route&#039; &#124; Stay-Fit Bug [...]</description>
		<content:encoded><![CDATA[<p>[...] Go here to see the original: How To Find Your Own Bodybuilding &#39;Map&#39; And &#39;Route&#39; | Stay-Fit Bug [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on Sign up for Goodies by Why You Need To Workout Like A Gymnast &#124; Stay-Fit Bug</title>
		<link>http://www.stayfitbug.com/about/sign-up-for-goodies/comment-page-1/#comment-3828</link>
		<dc:creator>Why You Need To Workout Like A Gymnast &#124; Stay-Fit Bug</dc:creator>
		<pubDate>Mon, 08 Mar 2010 17:49:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?page_id=944#comment-3828</guid>
		<description>[...] Sign up for Goodies [...]</description>
		<content:encoded><![CDATA[<p>[...] Sign up for Goodies [...]</p>
]]></content:encoded>
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		<title>Comment on Working Out is Boring! Lets Just Dance (part 1) by Why You Need To Workout Like A Gymnast &#124; Stay-Fit Bug</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/working-out-is-boring-lets-just-dance-part-1/comment-page-1/#comment-3827</link>
		<dc:creator>Why You Need To Workout Like A Gymnast &#124; Stay-Fit Bug</dc:creator>
		<pubDate>Mon, 08 Mar 2010 17:33:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=1080#comment-3827</guid>
		<description>[...] off and look good while performing some of these exercises then take up some dance classes (read this post for some [...]</description>
		<content:encoded><![CDATA[<p>[...] off and look good while performing some of these exercises then take up some dance classes (read this post for some [...]</p>
]]></content:encoded>
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		<title>Comment on Stay-Fit Bug &#124; Killer Foods for Fitness (part 1) by Shaun</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/stay-fit-bug-killer-foods-for-fitness-part-1/comment-page-1/#comment-3821</link>
		<dc:creator>Shaun</dc:creator>
		<pubDate>Mon, 08 Mar 2010 09:44:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=872#comment-3821</guid>
		<description>Eat the right food for optimum nutrition. That&#039;s where many fail!</description>
		<content:encoded><![CDATA[<p>Eat the right food for optimum nutrition. That&#8217;s where many fail!</p>
]]></content:encoded>
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		<title>Comment on Stay-Fit Bug &#124; Killer Foods for Fitness (part 1) by Jessica Lopez</title>
		<link>http://www.stayfitbug.com/the-fitness-bug/stay-fit-bug-killer-foods-for-fitness-part-1/comment-page-1/#comment-3820</link>
		<dc:creator>Jessica Lopez</dc:creator>
		<pubDate>Mon, 08 Mar 2010 09:42:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.stayfitbug.com/?p=872#comment-3820</guid>
		<description>Food is the most important part of our life.it is that important thing which makes you live and have a healthy and fit body.You can&#039;t make your body fit by just doing exercises.You have to take care of the food and supplements you are taking with workouts.</description>
		<content:encoded><![CDATA[<p>Food is the most important part of our life.it is that important thing which makes you live and have a healthy and fit body.You can&#8217;t make your body fit by just doing exercises.You have to take care of the food and supplements you are taking with workouts.</p>
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