About your SCQA transaction

March 14, 2018 by  
Filed under The Fitness Bug

Buzzers… Wednesday…

First – Yesterdays events

Well… It only just happened. But here are 4 things that were discussed, in a 121 chat with new stage 1 member Mariamne.

Let’s get into it…

#1 > This…

Well… She didn’t hold back with the honesty. And everything that she said… Re-affirmed our position @ ‘the S-curve’. Which is…

– ‘Soft lean’
– Epic butt/Tiny waist
– Natural boobs

– You become the letter S, from the side view

Which is what you’ll see with S-curve members and associates on @fitbuzz social media.

#2 Wanting to see interviews with S-curve members. Which is why we > started this a few months back @ S-curve member podcast.

#3 An S-curve monthly magazine? Digital and print? Is that something YOU would want to see?

At present… We have…

– The hall of fame
– S-curve member stories
– The S-curve member podcast
– @fitbuzz social media associates to be featured
– Daily updates section on More buzz

That’s the content that would be inside. Which is all updated LIVE.

So… Would you want to see some kind of magazine or paid newsletter variation of that content? One big high end update, that you could consume once a month?

#4 > Her first few weeks on the new stage 1.

See… It’s the same story, every time someone starts.

It’s all upwards from that point onwards, as you progress to stages 2, 3, 4.

S-curve formula Q & A

Today… We’re going to dig into some stuff that comes up… Once you’re an active S-curve member.

#1 The member page

It’s just one web page, that is continuously updated… LIVE. You can access any time you want, on any device.

Which means you can become S-curvish… Regardless of where you are in the world. Which allows us all to fully embrace the fun parts of the S-curve experience!

#2 The S-curve meal structure

There’s about 4 variations of it, based on what your daily schedule looks like. And it will change, as you progress through the stages.

You’ll get given YOUR S-curve meal structure, on your member page.

#3 The video workouts

– 1-3 minute – Tailored Daily Exercise videos
– 2-5 minute – S-curve bodyweight circuits
– 3-15 minute – S-curve workout videos

All of which, can be done ‘anywhere’.

That’s what you’ll see… During your time as an active member.

#4 The 121 chats

It’s all happening on FB messenger.

You don’t even need to be ‘on’ Facebook. Just sign up, so that you can use Messenger.

We also have an @fitbuzz ‘lawyer’ in place. Who became an instant fan today @ today’s FB foody post on MY profile below. Hehe.

More about that story shortly. As that happened just a few hours ago too.


#1 Message first, reply second.
#2 > More buzz is where everything exists.
#3 Check out > Buzzcoin (As there is a lot of potential for interesting things to happen there, within
the coming months/years).

FB messenger app: Facebook.com/ShaunTLSinclair
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls

Through social media and the internet, martial arts are shaping fitness trends

March 14, 2018 by  
Filed under The Fitness Bug

The internet has become the basis of almost everyone’s day to day life in one way or another. Whether it’s for work or keeping up with the latest news and events, the internet has taken over. With such a huge audience, internet trends and crazes spread fast. One of the ways in which new crazes spread around is through clickbait articles, citing a discovery in fitness science, a get fit quick scheme or a new superfood. While many people do click on these and receive some useful information from them, a much more useful trend that has helped many people is from social media.

One of the major uses of social media, mainly Twitter and Instagram, is for people to connect with their idols on another level, seeing behind the scenes footage and images. Sports stars are among the most followed people on social media, and many of them post numerous workout and training videos. The methods demonstrated by these sports stars often go viral as it shows off their immense levels of skill and fitness. One of the biggest rising sports in recent years has been mixed martial arts, with UFC making the waves as the sport’s flagship. This, coupled with the re-emergence of another combat sport, boxing, has resulted in many people getting fitness tips from the social media accounts of these martial artists.

The rise of mixed martial arts

Source: Ciaran O Flynn, via Twitter

In theory, competing in mixed martial arts competitions is to compete at the ultimate level of combat sports. Athletes who are successful in the octagon need to be athletic, understand the nuances of multiple martial arts to use them, and be able to fight their opponent using many styles to overcome them. Mixed martial arts has risen in popularity alongside the rise of viral videos and social media; major knockouts are often shared around the internet. But, it’s the personalities within the sport that has drawn in such huge global appeal. One of the most publicised events didn’t even take place in the octagon but instead within the boxing ring when Floyd Mayweather fought Conor McGregor. Sure, the lead up to the fight and the fight itself was an utter farce but it greatly raised the profile of mixed martial arts, with McGregor showing off his incredible mindset and athleticism in and in the running to the fight. Through Instagram and Twitter, McGregor and Mayweather regularly posted training videos that showed off their skills to keep the hype train rolling. These, in turn, gave people solid fitness and training tips to go on, even though the videos themselves were not intended for that purpose.


MMA stars promoting the trends indirectly

Source: Mouse, via Twitter

The sheer athleticism shown in mixed martial arts has created many fan-favourite sports stars, who have quite seamlessly been able to merge into other genres. For example, one of the greatest MMA fighters of all time, Georges St-Pierre, went into acting and was in Captain America: The Winter Soldier, during which he went toe-to-toe with Captain America. Along with GSP, Gina Carano has also popped up in numerous films, such as Deadpool, and Quinton ‘Rampage’ Jackson played B.A. Baracus in 2010’s The A-Team. But it’s not just movies; the mixed martial arts fighting game genre has grown in popularity. One of the most popular is KnockOut: The Last Fight. Created by Fugaso, two prizefighters battle it out in the octagon and on the reels until a victor is crowned. With 3D graphics and fast action, KnockOut stands out as a novel game. Then, there’s also the UFC video game from EA Sports. The latest rendition, UFC 3, has come under a lot of scrutiny for its use of microtransactions, as did their Star Wars: Battlefront II, but fighting fans still flock to the game to play as their favourite stars from the UFC. The popularity of these games reflects the popularity of the sport within many different age groups. In turn, the fans idolise and follow the stars of these sports. This naturally gets more people wanting to try out the sport and get as fit as the stars are, using techniques that they display through their social media accounts and what they discuss in interviews.


Return of boxing

Source: Anthony Joshua, via Twitter

Boxing is experiencing something of a renaissance period in the public eye right now. One of the leading stars of this return to fame is Anthony Joshua. The heavyweight world champion from Watford started his rise to stardom by winning gold at the London 2012 Olympic Games and remains undefeated as a professional boxer. His welcoming character, impressive athletic physique, and sheer ferocity in the ring has earned him the fandom of so many sports fans all over the world. Doing boxing training for fitness has been seen as a good way to get fit for some time now, but now that there’s a superstar like Joshua appearing so prominently, more people are using the lessons of boxing to get fit. Being such an athletic person, Joshua does many interviews on his favourite exercises to do to keep fit, his diet, fitness routine, training regime, and even his sleep schedule. Everyone wants to be like Joshua. The world heavyweight champion is also a huge presence on social media, and not just for sending virtual jabs at other boxers. Joshua regularly posts videos that showcase his training routine, which, as you would assume, garner a swell of clicks over the day of posting.

Trends appear to rise and fade much faster these days than they used to. With the internet being such a driving force of everyday life, new methods are quickly distributed across the internet community, so new trends develop much faster. But mixed martial arts and boxing, mainly through the sports stars, have risen and remained a key source of fitness trends and videos thanks to their massive appeal and ability to cross genres to reach a wider audience.

Because some things in life ARE fur-ry

March 13, 2018 by  
Filed under The Fitness Bug

Buzzers… Tuesday…

The elephant in the room today… Is that you could simply sign up for free and do absolutely nothing else, after you sign up to the website on > you can optional… Just to get a free > stage 1.

It’s free… Because I’m planning for the long term. As we may be introducing blockchain technology into our S-curve formula at some point in the near future.

And although blatantly free… ‘You can optional’… Is still not an option for everyone. If not for YOU… Just stick to good old Paypal on stages 1-4 via More buzz below. As that’s the current day norm around ‘ere.

Going by past experiences. I know that playing and experimenting with things early on, will create a great foundation, for when things in that area, become more established.

– Just like the transition from text to video (dominating) on the internet.

– Just like the mass adoption of social media websites.

– Just like the S-curve formula, before it became that (And still evolving).

Elephant discussion over.

This is a lifestyle that we all love.

Become S-curvish > For OOTD/OOTN/Bikini-curvish attire > Improved daily lifestyle > Travel-curvish 2.0 trips

I’m living it. And have been doing so for years now. Which encouraged a lot of you to start doing the same.

And everything that you see, outside of the main stages 1-4… Is added, because it represents some part of the S-curve experience.

– The specific supplements (A new one announced soon… @ looking to add it long term).

– Travel-curvish posts on social media and on More buzz daily updates.

– The t-shirts, tanks and miscellaneous items (It’s all about the designs).

Some stuff is more serious. Some stuff is more fun.Just understand… That there’ll always be a good reason for why you’re seeing new things added. A lot of which… Is validated by myself, as I use what’s added. Or validated by those who I speak with face to face, everyday.

Some blueprint tips

#1 Pineapple is the extra fun cheat snack to have… If not doing yesterday’s brown bread with raisins.

It works… Because you won’t want to binge cheat on pineapple. Go on… Just give it a try and see what happens :).

#2 Want to skip lunch? Add casein powder to oats, for breakfast. You won’t get hungry again until mid afternoon.

Messenger… Go there. Because replying to emails seems to be a thing of the past now.


#1 Message first, reply second.
#2 > More buzz is where everything exists.
#3 Check out > Buzzcoin (As there is a lot of potential for interesting things to happen there, within
the coming months/years).

FB messenger app: Facebook.com/ShaunTLSinclair
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls

Your bawdy has been updated

March 12, 2018 by  
Filed under The Fitness Bug

Buzzers… Monday…

It’s a new week. And today… It’s all about listing some updates that are going on in S-curve world… Along with some blueprint tips to start your week ‘right’. So let’s get into it…

You can optional

> This has changed, as of yesterday. Which kinda coincides a little, with > this newsletter from last week.

This option isn’t for everyone though. Hence… Why it’s called ‘this is optional’.

But right now… For some opportunists who this option relates to… All you have to do, is just sign up on that


I’ll see it, if you do. And then you’ll get in on stage 1. Which is indeed… ‘free’.

Becoming S-curvish

Most of you have already seen the update to this. But we’ve had new FitBuzzers join the newsletter since then. So > here’s the page again.

S-curve blueprint tips

#1 Whey and casein are the only supplements that you’ll ‘need’ to add to your meals. Anything extra is just a boost @ results/lifestyle.

#2 Your weakest looking body part… Hit it with an effective isolation exercise everyday (We use the strength and exercise progression process here too).

#3 Brown bread with raisins inside… That’s one of the best cheat snacks to eat throughout the day.

> It’s tasty
> It’ll keep hunger at bay
> You’ll always feel energised

#4 One exercise variation that will save your boobs = Close grip incline bench press.

Seriously though… Sculpting your body, requires several specific exercises… Done consistently.

Becoming an official member solves ‘not knowing what to do’, in that department… Quick fast!

#5 Eating out…

The best part of eating (After satisfactory results). Is when enjoying life. Because you now know how food ‘works’. So you’ll always be aware of what it is that you’re putting into your mouth.

You would have also learned about reading food labels… To see if any one food source, is a great fit for any breakfast/lunch/dinner meal that you have.

But if you’re eating out…

– Restaurant
– Beach

You won’t have food labels. So simply look at the food you’re about to eat. And track it back to it’s A-rated levels.

At which point… You can gauge how ‘dirty’ you want to eat.

#6 Cook your main meals… For the taste. And then add raw foods. Or as a side dish = A great A-C rated balance.

#7 S-curve workouts (Weightlifting and bodyweight circuit) – Warm up with exercises that are similar to the

ones that you’ll do in your workouts. And warm down with stretches.
You need to get on FB messenger if you want to communicate. So if you do… Go there @ details below.


#1 Message first, reply second.
#2 > More buzz is where everything exists.
#3 Check out > Buzzcoin (As there is a lot of potential for interesting things to happen there, within
the coming months/years).

FB messenger app: Facebook.com/ShaunTLSinclair
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls

Moments before the storm

March 12, 2018 by  
Filed under The Fitness Bug

Buzzers… Sunday…

The weekend continues. And I already know that many of you are enjoying TC2.0 moments.

Good… Because that’s what it’s all about!

I had to sit this one out. As I’m brewing up a storm behind the scenes (Something I prefer NOT to do, on

a TC2.0 trip).

All of which… Is stuff that you’ll benefit from in the coming weeks/months.

You’ll see some of this in tomorrow’s newsletter. But today…



– The ‘niceness’ that happens to you when you start on stage 1. And then continue on to stages 2-3-4.
– Blueprint tips.


– Stuff about @fitbuzz videos, over the years.
– Stuff about the conversation topics that happen, that end up on this newsletter the day after + One of the


– Why all of what we do on here… Became more than just the butt.


– A situation with a brand new FitBuzzer… That is proof… That it’s more than just the butt.


– @fitbuzz online business coaching?


– Want to become an official member? You only really have 2 options.


– You’ll usually say NO to certain things that are introduced to you. But on this day… We show you what has

happened, when those ‘NO’ people, said yes.



#1 Message first, reply second.
#2 > More buzz is where everything exists.
#3 Check out > Buzzcoin (As there is a lot of potential for interesting things to happen there, within
the coming months/years).

FB messenger app: Facebook.com/ShaunTLSinclair
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls

She said yes!

March 12, 2018 by  
Filed under The Fitness Bug

Buzzers… Saturday…

Hopefully, some of you are embracing TC2.0 right now… Since our social media posts have been ‘hot on it’ recently. Which of course, should motivate you to become or stay S-curvish.

I’ve personally Sat this weekend out, as I’ve got quite a bit of ‘behind the scenes’ stuff to take care of. Season 2 of Marvels: Jessica Jones arrived too. So… Next week or weekend after next it will be for ME.

She said yes!

So… As you will know… Everyday that this newsletter goes out. 90% of you say NO to buying anything.

There are many different reasons…

– Trust levels aren’t high enough yet

– Timing is off
– Doing due diligence

To name a few…

But it’s almost no different than dating someone @ the guy attempting to win you over in the long term. A lot of times… You’ll just say NO along the way.

If I look back to the members who totally succeeded. And how they were, before becoming members.

What held them back was…

– Not believing they could be the a winner.

Yup… It’s like that, with almost anything you want to achieve, outside of your current day norm.

The formula is there. You trust the person/thing that is guiding you. But you mostly don’t trust yourself.

The issue is… That anything worth achieving, will take some time. Humans are emotional beings. And emotions change over time.

If not controlled… You’ll simply quit. Which is why most people fail @ doing sh*t.

This is why we’ve had to come up with mindset and lifestyle solutions (Some workout and nutrition too) within the S-curve formula over time.

Most of which, has been a reaction to the emotions that members were dishing out, via 121 chats.

Which isn’t a bad thing. Especially since women show their emotions, more than men do. As we can then get to the root of the issues. Just like > Mai’s issue on Wednesday @ the 3 hour chat.

A confirmed yes!

This usually happens after a 121 voice or video chat. Especially if starting on > stage 3.

After that… Most are comfortable going long term with text chats. Especially since you’ll see me talking everyday on the vids that you watch.

Which is why most members are still around, 3-5 years later. As I talk directly to you in those vids @ you feel like you know ME (Which I often forget).


It only takes 14-45 days until you realise that you’re now on the right path.

And you won’t really kick yourself, for not starting earlier. Because as a woman. At least you know, that you’re not dealing with any fools, who are just after your money or trying to mess you about.

Which is the same thing that you do when a guy is courting you. You make him fight for that position with you.

And if he shows good colors over time. You’re more than likely going to say yes! That’s mostly what I talked about with Mai on Wednesday.

It’s been 8 years already. So here’s to more yes’ from you all (Wine emoji goes here).


#1 Message first, reply second.
#2 > More buzz is where everything exists.
#3 Check out > Buzzcoin (As there is a lot of potential for interesting things to happen there, within
the coming months/years).

FB messenger app: Facebook.com/ShaunTLSinclair
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls

Your card declined (Solution)

March 9, 2018 by  
Filed under The Fitness Bug

Buzzers… TGIF…

I have endless convos with potential FitBuzzers/S-curve members, out in the big bad world. And as you saw this week. One thing we’re clear on… Is that it’s more than just the butt. And getting butt, isn’t the reason why you want to get the butt @ mental + lifestyle fix is what you’re after.And one of the things that comes up with non newsletter readers, is ‘price’.

– I either give NO price.
– Or send then to the newsletter

Shortly after that… They learn why no price is given. Because price… Isn’t the issue. Value… Is. And you can’t put a price on something, without knowing the value. So I make you ‘feel’ the value first @ newsletter shenanigans.

But as of the past 2 years… We have indeed found a way… To put you on the right path, regardless of what your budget/lifestyle is.

That’s what > this newsletter was all about. To keep things pretty simple @ decision making.

You’re opting for either…

– Do it more your self – More time required – costs less

– Do it more with help – Less time required – costs more

I personally prefer the later… Because it sits in line with the lifestyle that we live. And your eyes simply open up to solutions that you had no clue, worked so well (Which is why even I have a select few people in my corner, to learn new things from).

We can enjoy the fun S-curve lifestyle stuff a lot more, when we give the hard jobs to other people to manage.

In S-curve world. You’re giving us the job of giving you a formula that works for YOU. Which isn’t easy to figure out on your own. At least not quickly.

It reminds me of what’s going on with the stuff in Buzzcoin right now. In that industry, they’re constantly figuring out ways to make things better.

But those involved, will be rewarding in time.


Most people will still associate high prices with high quality. And that is indeed still the case @ ‘higher end’.

But with today’s technology + Our years of experience. You can start winning, at all the levels available.

Just make sure to take a chill pill. Because we’re all about the chill vibe around here. Which you’ll definitely feel if you’ve been embracing TC2.0 trips.


#1 Message first, reply second.
#2 > More buzz is where everything exists.
#3 Check out > Buzzcoin (As there is a lot of potential for interesting things to happen there, within
the coming months/years).

FB messenger app: Facebook.com/ShaunTLSinclair
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls

The return of the elephants

March 9, 2018 by  
Filed under The Fitness Bug

Buzzers… Thursday…

Yesterday was a little less eventful in S-curve world. But more so eventful, in other industries we’re tied to.


The return of the elephants

The elephant in the room is… That most people here are aged 25 and above. Which means that most are not students anymore.

And as an adult… Career and finances become more of a big deal. This often means creating more income streams for yourself.

Over the years… And as newsletter readers have watched @fitbuzz grow. Naturally… Some of the 121 chats have turned into ‘business’ chats. Like…

– How to start your business online effectively.

– How to launch products effectively.

– Marketing strategies.

– And various other related info.

It happened with every single S-curve member in 2017.

And it’s happened with both of the ladies that you’ve seen me meet so far this year, in person (> Rhoj and Mai from > yesterday’s newsletter).

And with Fitbuzzer (Now stage 1 member) Mariamne… Who I had already connected with some years back, when she worked at a tech start up. So it made sense to end up talking ‘biz’. Since that’s the industry I was in, before starting @fitbuzz @ > the back story.


If that stuff interests you… Then expect me to share everything I have experienced in that area, since 2009.

One thing I can say… Is that ‘I don’t know everything’.

What I do share… Will help you a lot. But what’s more important… Is the magical things that happen, when people with similar interests, start sharing thoughts together.

A bit like what’s about to happen at the SXSW event tomorrow, in Austin, TX. Which happens once a year, every year.


I don’t think I’ve ever written a newsletter like this one before. But…

– It was the elephant in the room.
– It’s happening a lot more often, year after year.

– And the newsletter topics, are created out of the discussions that happen the day before.

So here we are.

As usual… FB Messenger is the best place to talk now. So go there to reply.


#1 Message first, reply second.
#2 > More buzz is where everything exists.
#3 Check out > Buzzcoin (As there is a lot of potential for interesting things to happen there, within
the coming months/years).

FB messenger app: Facebook.com/ShaunTLSinclair
Skype: chamileon857
Instagram DM’s: @fitbuzz @shauntls

Why Learn Kickboxing? Here Are 12 Reasons To Help You Start

March 9, 2018 by  
Filed under The Fitness Bug

Kickboxing is among the best ways to remain fit while enjoying every bit of doing it. However, there are more advantages of kickboxing than just the enjoyment and fitness it gives. Let’s take a look at 12 reasons why kickboxing is something you can recommend to yourself and others.


1. Helps in burning calories

Kickboxing helps burn between 600 and 900 calories per hour. This makes it one of the best natural ways of burning calories, maintaining fitness and general body health. Many people are struggling with herbs and other prescriptions to attain body fitness. However, those options bear little or no results. With that said, try kickboxing and see how it positively affects your body.

2. Relieves stress

Modern life is full of daily shortcomings, which cause stress. Overcoming stress is a major issue as most people do not know how to cope with it. The good news is that kickboxing may work as a stress-reliever. The high sound during classes enters your medulla oblongata, hence stimulating the nerves that gradually relieve stress. Doing kickboxing is also a happy moment, making you forget about the stress and lead you to a healthy life.

3. Enhances confidence

The kickboxing teacher explains the importance of every move and how to do the moves. After mastering all the moves, one becomes confident that he can defend himself from all the attacks. This makes spending for a self-defense class worthwhile.

4. Improves hip flexibility

Kickboxing includes stretching, rolling, and occasional massage, which helps you to regain strength and hips mobility. It involves kicks to the front and also to the sides, increasing the hip motion.

5. Helps in muscle strengthening

This physical sport involves repetitive movements at a certain pace, which aids in muscle building. It involves high-speed punching that makes muscle harder, therefore regaining overall body strength. Kickboxing also increases your muscle endurance.

6. A great source of fun

Just like any other game, kickboxing is fun. Making repetitive moves together with the friends makes you have more enjoyable moments. It is also a break from your normal routine since you allow yourself to do something before heading back home.

7. Helps in body hydration and detoxification

Doing kickboxing makes you sweat. Sweating is a healthy body function as it removes toxins, which could be harmful to the body. Releasing sweat also brings a cooling effect on the body. Once you sweat, your body will need more water, which keeps you hydrated.

8. Breaks gym monotony

Let’s face it; going to the gym every day can be boring and monotonous. If the gym is your daily routine, then break it by joining a kickboxing class.

9. Helps improve agility

When I was joining a kickboxing class, I realized that it works on all muscles. The stretches, rolling, and massage keeps the body remain firm. Throwing kicks will help your joint parts to be more flexible, allowing you to walk briskly.

10. Improves blood circulation

Kickboxing will make your heart beat faster. It supplies blood to the muscles that are required during the practice. Blood circulation has been a major issue for a lot of people. Doing kickboxing will enhance the strength of heart by allowing it to pump blood faster, providing enough blood circulation to the body.

11. Develops body part coordination and combination

Kickboxing involves using both hands and legs at the same time. The repetitive use of hands and kicks will make your mind adapt to combine the two while doing any task. This is recommendable because multitasking has been an issue for many people.

12. Helps one to master balance

Kickboxing involves standing on one leg while the other is on air. This helps you to identify the center of gravity while on one leg, giving you balance. You will, therefore, be able to maintain balance in whichever unstable condition you are in.

Don’t miss out on these amazing martial arts. Register in one of kickboxing workout classes for above benefits and many more.

Endless proof… That it’s more than just the butt

March 7, 2018 by  
Filed under The Fitness Bug

Buzzers… Wednesday…

Yesterday was a beast of a day. Loads of convos. But one new and random convo came to mind.

You can relate to this one I’m sure.


I randomly added someone on Facebook on Sunday. Because FB said to add them, as I might know them. Hehe. It’s just their algorithms at play. So it just showed someone who lives in the same city.

They accepted. And then they browsed my profile.

They quickly realised who I am and what I do. And within 30 minutes they started asking questions.

> Look…

She’s in the same city as me. So meeting up is the natural thing to do, once a synergy like that happens.

But shortly after saying yes. She then said no. And to meet up on Sunday instead (It reminded me of when YOU say no, when starting as a member for the first time).

So… We carried on talking. She got more and more comfortable. And we ended up on a voice/video chat for 3 hours. So FB was right @ connecting us. Ha.

Anyway… I began to learn, that the reason why she said no… Is because she was having relationship issues.

In short… Her brain was all fudged up from heartache (Remember what I said > yesterday).

She told me she was sick. And she was. But she said no… Because her mindset was broken. And because she over thinks things, from living alone in a condo.

That’s why it’s more than just the butt!

Almost all the women who have started as new members. Didn’t really start, to fix their bodies. They started… To fix their mind and their lifestyle.

For me to get members to start and realise that… I just step in and have a heart felt convo. Especially when the connection is brand new. So that we can speed through the trust factors.

After the talk… They then ‘know’ that’s the solution that they needed @ a 121 chat. Because they can ‘feel’ the fix.

They feel even better after a training session. Online (Video) or offline (In person – Like Rhoj, 2 weeks ago). Since I’m talking to YOU on both.


Becoming S-curvish, is the by-product of having a fixed mind and lifestyle. The same way that having more money in ‘business’, happens from giving enough people what they really want.

This is why you need to reply and talk 121. So that you can start to get comfortable.

Maybe this will be one of my main roles in the near future. And to step away from training videos.

I’m hyper confident with this stuff… As I’ve done it endless times over, online, in person, with strangers… And with people I’ve known for a while.

The places where 121 chats happen… As a new member…

Stage 2, the experiments and stage 3 – You can read up on them > here.

Facebook Messenger is the best place for these voice/video chats to happen. So adding ME below, is best.Let the cam and audio chats commence!


#1 Message first, reply second.
#2 > More buzz is where everything exists.
#3 Check out > Buzzcoin (As there is a lot of potential for interesting things to happen there, within
the coming months/years).

FB messenger app: Facebook.com/ShaunTLSinclair
Skype: chamileon857
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