Latest Bug Posts
Saving Money on Your Gym Membership
Well, the New Year has begun, and many people are looking for (or at least thinking about) ways to keep those resolutions they made as they toasted the occasion. As we all know, however, many if not most of those resolutions somehow fall by the wayside before the month of January is gone. And if you’re like a lot of people, getting fit... [Read more of this review]
A Brief Rundown of the Best Body Building Supplements on the Market
Body building is no longer seen as a hobby solely undertaken by the vain, the pig-headed and the clinically aggressive. It’s become not only a legitimate sport, but also a lifestyle more people across the developed world have fallen into as a way of not only becoming more healthy, but more confident too. Gaining muscle mass and keeping... [Read more of this review]
Stay-Fit Bug Survey – The Bugmeister wants to get to know you better!
I do already know most of you here. But now it’s time for us to build an even stronger relationship. After all, a strong lasting relationship is based on good communication… right. So communicate with me so I can communicate more related articles to you, that will really make a difference in helping you build muscle and obtain top... [Read more of this review]
The 3 First Steps to Beginning Your Triathlon Training
A triathlon is a racing event in three parts: running, cycling and swimming. You might think that competing in such an event is beyond everybody, but it’s a common misconception that only super athletes are capable of such an activity. Actually, with the right amount of training and dedication, everybody can complete a triathlon if they’re... [Read more of this review]
Turning 40 Doesn’t Have to Mean the End of Building Muscle
Forty is a big milestone for just about all men. While some men are actually excited about reaching this point, there are plenty who wake up on the morning of their 40th birthday and wish they could turn the clock back 10 or even 15 years. Although things like making fewer really dumb decisions and a stable career are examples of the positive... [Read more of this review]
Fast Fitness: Keeping the Fat Away in Under 30 Minutes
If you’ve been looking for an excuse to lose weight, the New Year is the perfect time. Now that 2014 is here you should make a considered effort to get a structured work out program that you’re going to be able to stick to. This means – if you’re a busy modern person – keeping it short and sweet. Even better, if you could exercise... [Read more of this review]
Can Technology Be the Answer to America’s Healthcare Problems?
The current scenario of America’s healthcare problem doesn’t just because of insurance issues and laws. There are in fact many other factors that affect the overall healthcare scene in this country, which in turn affects thousands of citizens all across the... [Read more of this review]
5 Healthy Soda Substitutes
Soda is terrible for you. That Coke challenge is probably the dumbest thing I’ve ever heard. Just the worst idea ever created! You know how when you hold soda in your mouth, it starts to burn? That’s what it’s doing to your stomach. Ick! Plus, it has a ton of calories. Do you want a beer belly? Light beer every now and then... [Read more of this review]
Here’s $10 From Shaun Sinclair of Stay-Fit Bug
That’s right… I am giving you $10…. off the version 2.0 update of the Unique Bodyweight Exercise E-book!
And even more bodyweight exercises tips.
The special offer as it stands is currently $5.99.
That special offer price will change to $15.99
As of June 4th... [Read more of this review]
Real Tweaks Happen After The Explosion
I thought those things only happen in wars and stuff?
Yes they do. But I’m talking about building muscle here.
You see… Whether you are new to building muscle or not. You would have experienced an explosive initial growth when you first lifted a dumbbell.
‘You broke your muscle building virginity’
You... [Read more of this review]
The Choice is Yours
We want to be fit, attractive and healthy, but accomplishing this isn’t as straight forward as it should be. We are bombarded with the latest trends and fads in the diet and fitness market, each one promising to give users wonderful results if only they spend the money to purchase it. Sadly, many diets and fitness fads ultimately fail... [Read more of this review]
Dietary Supplements and Your Guide to Lipoic Acid
With constant medical and technological advancements going on daily, where to look for accurate advice is difficult to know. Some swear by taking 50 various pills per day and some think that a healthy diet should give you all the nutrients your body needs. Which is correct? Which isn’t? Well neither. Unfortunately it would be naïve... [Read more of this review]
The Stay-Fit bug
Welcome to Stay-Fit bug
You have now caught the bug which does not aim to disappear. The bug is here to stay (for your benefit of course )
As a man now in my 20′s and who has been training since my pre teens as an athlete , i’d like to share some of the things i have learned along the way ‘and still learning’. Part... [Read more of this review]
Introducing Weightlifting Workout Gear
It’s been a while since i’ve talked about the various types of fitness equipment that I have used to help me build muscle over the years. Some are golden oldies such as the dipping belt and some are new stars such as the Iron gym xtreme. And Since stayfitbug.com is all about innovative ways to build muscle, I think it’s... [Read more of this review]
The Truth about High Metabolism Types
Now this is something i blogged about in a previous post. But i didn’t really go into specifics. I am one of these high metabolism types and for years people have wondered how i can eat a whole house full of food in a day, yet stay in near perfect shape. Some may turn around and say:
‘ Ah… face it, you probably don’t... [Read more of this review]
Eating Before Your Workout – What is Best to Eat?
You’ve laced up your trainers and zipped up your gym bag, ready to sweat it out on the elliptical and try to beat last time’s record for consecutive crunches. However, before you head out the door for the gym you feel a grumble in your tummy. You realise that you’re actually quite hungry – but should you eat right before your workout?... [Read more of this review]
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