Health Bug : Latest Updates

Staying Fit Without a Gym Membership – A How to Guide Staying Fit Without a Gym Membership – A How to Guide

ShareTweet Have you been neglecting your workout? Can’t afford a gym membership?... 

The top 5 best fat burners for Women in 2017 The top 5 best fat burners for Women in 2017

ShareTweet Believe me when I say that carving out the body of an athlete can be... 

The ultimate dream booty (Very important actually) The ultimate dream booty (Very important actually)

ShareTweet Buzzers… Weekend > day #1… Earlier in the week I said... 

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Food Bug : Latest Updates

Turning 40 Doesn’t Have to Mean the End of Building Muscle Turning 40 Doesn’t Have to Mean the End of Building Muscle

ShareTweet Forty is a big milestone for just about all men. While some men are actually... 

The Truth about High Metabolism Types The Truth about High Metabolism Types

ShareTweet Now this is something i blogged about in a previous post. But i didn’t... 

6 Ways To Fight Off Your Raging Appetite 6 Ways To Fight Off Your Raging Appetite

ShareTweet I am notorious for eating almost anything and everything, but even I... 

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Latest Bug Posts

New York New York

ShareTweet Buzzers… Sunday… TC2.0… It’s been a while since I’ve taken one of those weekend trips away. At this… Awesome… But less popular/quieter destinations that are 2-4 hours away from your home location for 2-4 days. And those trips, are indeed a vital part of the S-curve formula.Just remember though.... [Read more of this review]

I got Liam Neeson ‘Taken’ last night I got Liam Neeson ‘Taken’ last night

ShareTweet Buzzers… Saturday… What’s trending in S-curve world today? We’re starting the newsletter with this today… Because it was a TGIF yesterday. And we’re fans of having fun with you all. So… – Let’s > play a game (@ Can you stop at the right time?) – Your Liam Neeson > taken... [Read more of this review]

She said yes! She said yes!

ShareTweet Buzzers… Friday… It’s been a week of ‘normal activity’ in S-curve world. The same as last week… Just without the random meet ups. Anyway… Let’s get into some topics shall we… Empowering women? There’s been a strong movement from women in the past two years. With a mass amount…... [Read more of this review]

The game was lost The game was lost

ShareTweet Buzzers… Thursday… It was of course another World Cup day yesterday. England (Where I’m from) lost their semi-final game. But hey… Someone had to. Besides… At least they have a 2nd chance at a 3rd place. After decades of continuously reaching mediocre levels in the  tournament. But even if you don’t... [Read more of this review]

New: Happiness drugs for sale New: Happiness drugs for sale

ShareTweet Buzzers… Wednesday… Once again… Just another ordinary day in S-curve world yesterday. But there’s always enough going on… To trigger the launch of a brand new newsletter, for the following day. So let’s get into it… Your mindset That’s ultimately what we’re fixing here. Because you... [Read more of this review]

@fitbuzz Facebook Stories @fitbuzz Facebook Stories

ShareTweet Buzzers… Tuesday… It was a normal day in S-curve world yesterday. But we did get active in the FB stories > Messenger chats. Which is where you all should go, after reading these newsletters now… Over on my own FB profile. So let’s get into what was discussed… To begin… If something doesn’t... [Read more of this review]

Tis the S-curve experience and I am living it… Tis the S-curve experience and I am living it…

ShareTweet Buzzers… Monday… It’s a brand new week. So let’s begin… ”Tis the S-curve experience and I am living it…” That was one of my FB stories from last week (Gone now… They only last 24 hours… So tune in). And it’s true. It’s been that way for the longest time now. Every... [Read more of this review]

Baby Jack-Jack (RECAPO) Baby Jack-Jack (RECAPO)

ShareTweet Buzzers… Sunday… It’s been an eventful week here. At it ended that way too on my end @ movies and World Cup shenanigans.  You’ll know this for sure, if you’re following me on Facebook. Today’s headline was about the new Incredibles 2 film. The first was came out 14 years ago (My gosh)! But yes…... [Read more of this review]

This is an S-curve family This is an S-curve family

ShareTweet Buzzers… Saturday… Just a few words/points… On the ‘state of things’ at present… Before we get into what that headline is about… #1 It’s very hard to be ‘fake’ today. People everywhere, are getting better at due diligence. So like I’ve always said to you. If there’s... [Read more of this review]

Random booty food Random booty food

ShareTweet Buzzers… Friday… Being out everyday, is interesting when you live in a ‘hub’. Because you get to meet a lot of people, everyday.And for me… That’s means loads of stories to tell you in S-curve world. Because my entire life IS the S-curve experience. So naturally… That’s what most of my conversations... [Read more of this review]

Reminder S-curve blueprint tips Reminder S-curve blueprint tips

ShareTweet Buzzers… Thursday… So… After what started out, as an eventful week (Which you’ve all witnessed). Yesterday ended up being a lot more chilled out.And being a Marvel movie fan… I am of course gearing up to watch the new Antman film. I also started to use elements of yesterday’s Q & A in my own life. ... [Read more of this review]

Booty on repeat part 3 (Q & A sequel) Booty on repeat part 3 (Q & A sequel)

ShareTweet Buzzers… Wednesday… Yesterday was a repeat of Monday. With the World Cup shenanigans taking over everyone’s attention. Just take a look through my own FB stories and timeline to get a hint. Yesterday’s newsletter  I said that there would be a sequel to that Q & A. But I didn’t expect it to come the next... [Read more of this review]

Booty on repeat part 2 (Q & A) Booty on repeat part 2 (Q & A)

ShareTweet Buzzers… Tuesday… As you all now know… I’ve been living in a ‘hub’ for the past few years. Which has developed immensely during that time. Which means I get to meet a lot of people, every single day. And yesterday… I bumped into an old colleague who does interior designs, throughout all of the condos... [Read more of this review]

Booty on repeat Booty on repeat

ShareTweet Buzzers… Monday… It’s a new week. So let’s get straight into what that headline is all about… Becoming S-curvish = Bodies And it’s the first thing you’ll see when you interact with S-curve world for the first time. And everyone wants to look like the best version of themselves. Or at least feel... [Read more of this review]

When pressure builds butts When pressure builds butts

ShareTweet Buzzers… Sunday… It was a fanatic day of World Cup shenanigans yesterday. Even if you dislike the sport. You’re naturally going to catch wind of what’s going on. Due to the worldwide dominance that the sport has. But before we RECAPO and get ready for a new week. Let me dig into one aspect of the final 16 teams that... [Read more of this review]

What’s hot in S-curve world right now? What’s hot in S-curve world right now?

ShareTweet Buzzers… Saturday… As usual… The newsletter documents the events that happen the day before. So let’s get into it… What’s hot in S-curve world right now? Supplements (And vitamins) They’re selling… On our protocol list (All of which you’ll find on More buzz) – Whey & Casein –... [Read more of this review]

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