Health Bug : Latest Updates

How to increase your metabolism – The Exercises How to increase your metabolism – The Exercises

ShareTweet It’s been a while since I posted about how to increase your metabolism,... 

How to keep fit while making money online How to keep fit while making money online

ShareTweet If there is one thing that affects us all that no one has universally... 

Chicken Legs Syndrome (part 2) How to beat it? Chicken Legs Syndrome (part 2) How to beat it?

ShareTweet Now that you know what chicken leg syndrome is from the previous post,... 

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Food Bug : Latest Updates

The Truth about High Metabolism Types The Truth about High Metabolism Types

ShareTweet Now this is something i blogged about in a previous post. But i didn’t... 

6 Ways To Fight Off Your Raging Appetite 6 Ways To Fight Off Your Raging Appetite

ShareTweet I am notorious for eating almost anything and everything, but even I... 

Stay-Fit Bug | Killer Foods for Fitness (part 1) Stay-Fit Bug | Killer Foods for Fitness (part 1)

ShareTweet In the last few weeks there has been much discussion on and off of stayfitbug.com... 

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Latest Bug Posts

Natural D-cup, epic butt and tiny waist (@ Your tomorrow body) Natural D-cup, epic butt and tiny waist (@ Your tomorrow body)

ShareTweet That headline above… Is self explanatory. And is inspired by > yesterday’s newsletter. I won’t tell you the stuff that gets done in the tweak weeks module routine, to fix, shape, protect and ‘perky up’ your boobs as you become S-curvish/shred-curvish. But I will tell you what to avoid and what else to do,... [Read more of this review]

The Best Way to Eat Intuitively Rather Than Dieting The Best Way to Eat Intuitively Rather Than Dieting

ShareTweet   The Internet has come to help people share different information and ideas. While there has been a big controversy on how to diet in order to achieve various health goals like weight loss, it has now emerged that eating intuitively is the best way to achieve your health goals. According to one of the best steroid selling websites, www.steroids-evolution.com,... [Read more of this review]

Head… Shoulders, knees and toes (Sing with me) Head… Shoulders, knees and toes (Sing with me)

ShareTweet Yup… That’s a super #TBT song right there. But not so much, if you have very young kids right now (Or even grandkids @ very young looking grandmas). Anyway… The reason for that headline, is because we’re going to share some of the best ways to ‘trigger’ a change in the body parts that concern you the most. All... [Read more of this review]

Say hello to a new progress pic story Say hello to a new progress pic story

ShareTweet It’s been really good speaking to all S-curve members/FitBuzzers over the past 2 days. Most of whom have been here for 3-5 years. Which leads me to today’s headline/topic… Enter: S-curve member Alicia @ > New S-curve member story (Scroll to the bottom) She was a ‘FitBuzzer’ for a while. And then she officially... [Read more of this review]

Let’s increase your butt intake? Let’s increase your butt intake?

ShareTweet Yesterday… We continued that food list that we started on > this newsletter. Which highlights foods that were uncommonly high in one of the following…. – High in mono/poly fat – High in carbs – High in protein – Low in saturated fat – High in fiber The foods from ‘that’ list are... [Read more of this review]

The argument ‘against’ becoming perfect The argument ‘against’ becoming perfect

ShareTweet Becoming 90-100% S-curvishly perfect… Comes with a lot of pressure. That’s kinda why we have the 1-5 year time line in place. And why we focus on the 65% non-workout/nutrition stuff. As that’s what will keep you on ‘wagon’. But even then… It’s the goal to get to 90-100% S-curvish that is mostly talked... [Read more of this review]

Bedroom goals on travel-curvish trips (Save this) Bedroom goals on travel-curvish trips (Save this)

ShareTweet I already know that a lot of you will be booking a travel-curvish trip between now and August. And we have the S-curve bodyweight circuits to become shred-curvish, which became the summer routine for that goal. And with the introduction of the tweak weeks. We now have a becoming S-curvish summer routine too, via the short splits. But…... [Read more of this review]

Do you love a lottle butt? Do you love a lottle butt?

ShareTweet Enter: New tees We’re in the official summer months now. So there have been new T-shirt/Tank designs added to the store. Starting with > this one @ today’s headline (Just ask if you don’t know what a ‘lottle’ means). A stage 1 program for everyone. I recently announced the > name change of the stage1... [Read more of this review]

Your butt is still failing? (New interactive guide) Your butt is still failing? (New interactive guide)

ShareTweet That’s the first thing that you’ll see on the new interactive FB messenger guide that’s been created over the past week. You’ve probably seen it, if you’ve hovered over to > More buzz (As I tell you to do everyday) from this newsletter during that time. I guess it’ll only be useful to you, if you’re... [Read more of this review]

Bye bye IAFC… Welcome WTF booty… Bye bye IAFC… Welcome WTF booty…

ShareTweet Everything always evolves on here. Last year, it was all about… – The introduction of the results & lifestyle phase – Going live This year… – The 65% non workout stuff. Like Hissy fit management and End of day meal reports… Which is what’s keeping members ‘on’. Which is the biggest... [Read more of this review]

This is what the perfect butt looks like… This is what the perfect butt looks like…

ShareTweet You came up for air at the weekend? I sure did, as you all saw. And you’re encouraged to do the same. Even if it’s the mandatory one hour a day. We’ll get into some blueprint tips shortly. But first… Let’s talk about what life actually looks like once you get to 90-100% S-curvish. #1 The less fat you have,... [Read more of this review]

You have never seen a June like this before… (Sounds like a song) You have never seen a June like this before… (Sounds like a song)

ShareTweet It’s time to get ready for the official summer months @ June-August 2017. It’s a tittle different this year, as there was no official results phase this time last year. The results phase is what will get you to your S-curvish summer body for the next few months… If you’ve screwed around and have not taken the S-curvish... [Read more of this review]

I quit I quit

ShareTweet It’s been a heavy intensive coaching week this week. That is… People who want ‘change’ to happen in their lives. But keep on repeating the same thing over and over expecting a different result. For some… I’ve even shown them the More buzz stuff. Which is free. But even then… The message still doesn’t... [Read more of this review]

A life of butt without fat… Looks like this… A life of butt without fat… Looks like this…

ShareTweet Buzzers… Tongue day… (Yup… Those tees again) Let’s take a break for a moment and remind ourselves of what’s going on here via the newsletter. (Was looking back through some old headlines yesterday with Fitbuzzers… Funny… Funny. Ha). So… Let’s ‘come up for air’ for a moment If... [Read more of this review]

A long trip into your external butt A long trip into your external butt

ShareTweet So… The weekend movie shenanigans continue on for myself. And of course… I’m getting ready for all of next months movies too, like Wonder Woman. Along side many other entertaining things to kick start the official summer months. In regards to that… Many of you will be eyeing up > travel-curvish... [Read more of this review]

I saw your butt first today (My verdict) I saw your butt first today (My verdict)

ShareTweet It’s another day of mass activity, behind the scenes of this newsletter (Just add on FB below to ‘see’ the BTS activity). But today… I’m going to talk about the most important part of becoming S-curvish or shredding to smexy… Your first monthYou’ll either start on the $300 a month results phase... [Read more of this review]

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