Health Bug : Latest Updates

Staying Fit Without a Gym Membership – A How to Guide Staying Fit Without a Gym Membership – A How to Guide

ShareTweet Have you been neglecting your workout? Can’t afford a gym membership?... 

The top 5 best fat burners for Women in 2017 The top 5 best fat burners for Women in 2017

ShareTweet Believe me when I say that carving out the body of an athlete can be... 

The ultimate dream booty (Very important actually) The ultimate dream booty (Very important actually)

ShareTweet Buzzers… Weekend > day #1… Earlier in the week I said... 

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Food Bug : Latest Updates

Turning 40 Doesn’t Have to Mean the End of Building Muscle Turning 40 Doesn’t Have to Mean the End of Building Muscle

ShareTweet Forty is a big milestone for just about all men. While some men are actually... 

The Truth about High Metabolism Types The Truth about High Metabolism Types

ShareTweet Now this is something i blogged about in a previous post. But i didn’t... 

6 Ways To Fight Off Your Raging Appetite 6 Ways To Fight Off Your Raging Appetite

ShareTweet I am notorious for eating almost anything and everything, but even I... 

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Latest Bug Posts

I put your butt first I put your butt first

ShareTweet Buzzers… Tuesday… Once again… It’s another busy start to the week in S-curve world. With ‘movement’ in different areas of the S-curve experience. Even offline, on my end (I’m currently in a highly populated work space area in the city).So I’m pretty much adding new people every single day. But... [Read more of this review]

Let’s fudging live’ forever Let’s fudging live’ forever

ShareTweet Buzzers… > Moanday… Becoming S-curvish…  Ya ya… We know that’s what we do on here. It’s the first thing that you’ll probably do, if you enter S-curve world. But it’s all about living better. And to stay looking young as you do it, as the years pass. For that to happen… You simply... [Read more of this review]

This is the S-curve experience This is the S-curve experience

ShareTweet Buzzers… Sunday… I’m currently having a good old movie-ish weekend. But not the cinema this time (Like Deadpool 2 on Wednesday this past week). And I’m also catching up on TV shows… But in regards to the ‘kid’ in me @ the latest Transformers animated series from the past few years (Missed, due... [Read more of this review]

YOU get me, connection, bonding YOU get me, connection, bonding

ShareTweet Buzzers… Saturday… That’s the theme going on in S-curve world right now. And it’s a theme that I’ve been predicting, that ALL followers, FitBuzzers and S-curve members (YOU), would start to ‘get’. That… It’s more than just becoming S-curvish. And that ‘just’ becoming S-curvish…... [Read more of this review]

Blue butt S-curve blueprint tips Blue butt S-curve blueprint tips

ShareTweet Buzzers… Friday… It’s been a busy week. And as with every year… Life just kicks in. And you rarely get a moment to stop/pause… To get a moment of clarity. Which leads to ‘events’. Some great. Some not so great. And that of course, is what creates the whole ‘new year new me’ thing, at... [Read more of this review]

It’s over (Sad day) It’s over (Sad day)

ShareTweet Buzzers… #TBT… Summer really is THE best season. It’s actually summer 24/7/365, in the countries that are close to the equator. But the vibe turns all the way UP… Once the global summer season kicks in. And right now… There is a lot of new S-curve member activity going on. With equal amounts of returning S-curve... [Read more of this review]

Butt… I’m still failing Butt… I’m still failing

ShareTweet Buzzers… Wednesday… I of course started the day with Deadpool 2. Which was cool. And sticks to the theme/formula as the first film. But Marvel probably won’t top the Avengers: Infinity War movie for a while. Either way… An enjoyable watch. Onwards… We all now know… That’s it’s all about... [Read more of this review]

Does yours smell like this? Does yours smell like this?

ShareTweet Buzzers… Tuesday… Involved…  That’s what happens once you become an active S-curve member. There is no sitting on the sidelines. You are simply heavily involved in the 121 chats and LIVE update member page shenanigans. Just… Taking action on all of it. That’s how you win. It’s not about the ‘price... [Read more of this review]

On your weight loss journey, eating the same old foods is only going to bore you! On your weight loss journey, eating the same old foods is only going to bore you!

ShareTweet Whether you’re trying to lose weight or just shape up, nutrition usually forms a huge part of this. They say that abs are made in the kitchen, and when combined with your exercise program, “they” would be correct. It’s so easy for us to stick to our tried and tested methods when things really start to go our way, but... [Read more of this review]

Say hello to the cutting room corner Say hello to the cutting room corner

ShareTweet Buzzers… Monday… So… A lot of you reading this… Are already active, in regards to the ‘Becoming S-curvish’ part of the experience. Yet… You’ll still follow certain entities or individuals, that provide a service that relates to improving that area of your life. Which is why you’re on... [Read more of this review]

You’re missing out You’re missing out

ShareTweet Buzzers… Sunday… TC2.0 trips are a lot of fun. And you’ll definitely look forward to doing it again, once it’s all said and done. But for me… And at this current time… It took me away from one of my fave past times. The TV shows. I missed about 2 weeks of them, in the run up to this trip (And because of >... [Read more of this review]

Do I even know you? Do I even know you?

ShareTweet Buzzers… Saturday… Yesterday… I mentioned that I’ve known many of you for well over 3 years (More like 5 years +). Which means, that you have seen how we’ve evolved on here… Into today’s ‘S-curve experience’. And quite a few 121 coaching chats… Reveal that a lot of you have an interest... [Read more of this review]

I’m a good man I’m a good man

ShareTweet Buzzers… Friday… Nope… I didn’t say that. > You did. Hehe. You know… One thing about taking TC2.0 trips. Is that you come back to your home location, with a ‘super’ moment of clarity. Because often times… You’ll just keep on making crappy or uninspiring decisions @ you just keep... [Read more of this review]

Dynamic as you pay… Dynamically Dynamic as you pay… Dynamically

ShareTweet Buzzers… Thursday… So… I’m on the move again, as this current TC2.0 trip ends. Which has been a trip down memory lane. And one important thing I’ve learned… Is that the latest iteration into a pay-as-you-go S-curve member model…  Is a lot more relatable to how a lot of you live your lives today. Even... [Read more of this review]

Incoming… LIVE and direct Incoming… LIVE and direct

ShareTweet Buzzers… Humpday… So… You all know I’m having a little TC2.0 trip at the moment. And as usual… I end up striking up convos with a lot of folks. Who knows why. Maybe that’s why YOU got lured into this newsletter. Ha. I must have a halo above my head that says ‘talk to me’. Anyway… The... [Read more of this review]

Painful – Your bank account Painful – Your bank account

ShareTweet Buzzers… Tuesday… So… If you have ME added on FB, you’ll see that I’m having a bit of a ‘walk down memory lane’ moment. Thailand… I first went there in 2005. And the events that lead up to that… Was the catalyst that lead to the creation of everything you see on this newsletter (Read... [Read more of this review]

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