Health Bug : Latest Updates

How to increase your metabolism – The Exercises How to increase your metabolism – The Exercises

ShareTweet It’s been a while since I posted about how to increase your metabolism,... 

How to keep fit while making money online How to keep fit while making money online

ShareTweet If there is one thing that affects us all that no one has universally... 

Chicken Legs Syndrome (part 2) How to beat it? Chicken Legs Syndrome (part 2) How to beat it?

ShareTweet Now that you know what chicken leg syndrome is from the previous post,... 

Read More Posts From This Category

Food Bug : Latest Updates

The Truth about High Metabolism Types The Truth about High Metabolism Types

ShareTweet Now this is something i blogged about in a previous post. But i didn’t... 

6 Ways To Fight Off Your Raging Appetite 6 Ways To Fight Off Your Raging Appetite

ShareTweet I am notorious for eating almost anything and everything, but even I... 

Stay-Fit Bug | Killer Foods for Fitness (part 1) Stay-Fit Bug | Killer Foods for Fitness (part 1)

ShareTweet In the last few weeks there has been much discussion on and off of stayfitbug.com... 

Read More Posts From This Category

Latest Bug Posts

Advanced Triceps Routine Advanced Triceps Routine

ShareTweet Yesterday I gave you biceps (I’ll give you the lowdown on those exercises next week), and today I’m giving you triceps. What can I say… I have exercise on the mind and the summer nights are coming into full effect. You should be enthusiastic about this upcoming heat to (for those who faced a horrid winter), as this is the... [Read more of this review]

It’s Black On THIS Fit Buzz Friday It’s Black On THIS Fit Buzz Friday

ShareTweet Hi FitBuzzers We all know Black Friday is coming next week Friday. But I want to start the party  early. Today, I’m going combine the 5 most popular Fit Buzz programs.   No Nonsense Butt Building Meal Plans and Workouts for Abs Fit Buzz Pull ups Program Budget Foods for Abs Guide to Necessary Supplementation   And give you... [Read more of this review]

Responding to a Fitbuggers Request Responding to a Fitbuggers Request

ShareTweet Hello all Fitbuggers Last week Fitbugger Damion ‘Baima’ Brooks recently asked.. We then asked the rest of Fit Bug America…   And today we’re delivering just that… You can get the full details… here <=== Or you can just watch the video below and/or download it here.       Chat... [Read more of this review]

Saving Money on Your Gym Membership Saving Money on Your Gym Membership

ShareTweet Well, the New Year has begun, and many people are looking for (or at least thinking about) ways to keep those resolutions they made as they toasted the occasion. As we all know, however, many if not most of those resolutions somehow fall by the wayside before the month of January is gone. And if you’re like a lot of people, getting fit... [Read more of this review]

A Brief Rundown of the Best Body Building Supplements on the Market A Brief Rundown of the Best Body Building Supplements on the Market

ShareTweet Body building is no longer seen as a hobby solely undertaken by the vain, the pig-headed and the clinically aggressive. It’s become not only a legitimate sport, but also a lifestyle more people across the developed world have fallen into as a way of not only becoming more healthy, but more confident too. Gaining muscle mass and keeping... [Read more of this review]

Stay-Fit Bug Survey – The Bugmeister wants to get to know you better! Stay-Fit Bug Survey – The Bugmeister wants to get to know you better!

ShareTweet I do already know most of you here. But now it’s time for us to build an even stronger relationship. After all, a strong lasting relationship is based on good communication… right. So communicate with me so I can communicate more related articles to you, that will really make a difference in helping you build muscle and obtain top... [Read more of this review]

The 3 First Steps to Beginning Your Triathlon Training The 3 First Steps to Beginning Your Triathlon Training

ShareTweet A triathlon is a racing event in three parts: running, cycling and swimming. You might think that competing in such an event is beyond everybody, but it’s a common misconception that only super athletes are capable of such an activity. Actually, with the right amount of training and dedication, everybody can complete a triathlon if they’re... [Read more of this review]

Turning 40 Doesn’t Have to Mean the End of Building Muscle Turning 40 Doesn’t Have to Mean the End of Building Muscle

ShareTweet Forty is a big milestone for just about all men. While some men are actually excited about reaching this point, there are plenty who wake up on the morning of their 40th birthday and wish they could turn the clock back 10 or even 15 years. Although things like making fewer really dumb decisions and a stable career are examples of the positive... [Read more of this review]

Fast Fitness: Keeping the Fat Away in Under 30 Minutes Fast Fitness: Keeping the Fat Away in Under 30 Minutes

ShareTweet If you’ve been looking for an excuse to lose weight, the New Year is the perfect time. Now that 2014 is here you should make a considered effort to get a structured work out program that you’re going to be able to stick to. This means – if you’re a busy modern person – keeping it short and sweet. Even better, if you could exercise... [Read more of this review]

Can Technology Be the Answer to America’s Healthcare Problems? Can Technology Be the Answer to America’s Healthcare Problems?

ShareTweet                       The current scenario of America’s healthcare problem doesn’t just because of insurance issues and laws. There are in fact many other factors that affect the overall healthcare scene in this country, which in turn affects thousands of citizens all across the... [Read more of this review]

5 Healthy Soda Substitutes 5 Healthy Soda Substitutes

ShareTweet Soda is terrible for you. That Coke challenge is probably the dumbest thing I’ve ever heard. Just the worst idea ever created! You know how when you hold soda in your mouth, it starts to burn? That’s what it’s doing to your stomach. Ick! Plus, it has a ton of calories. Do you want a beer belly? Light beer every now and then... [Read more of this review]

Here’s $10 From Shaun Sinclair of Stay-Fit Bug Here’s $10 From Shaun Sinclair of Stay-Fit Bug

ShareTweet That’s right… I am giving you $10…. off the version 2.0 update of the Unique Bodyweight Exercise E-book! That is… New Exercises New Equipment And even more bodyweight exercises tips. The special offer as it stands is currently $5.99. That special offer price will change to $15.99 As of June 4th... [Read more of this review]

Real Tweaks Happen After The Explosion Real Tweaks Happen After The Explosion

ShareTweet Explosion? I thought those things only happen in wars and stuff? Yes they do. But I’m talking about building muscle here. You see… Whether you are new to building muscle or not. You would have experienced an explosive initial growth when you first lifted a dumbbell. ‘You broke your muscle building virginity’ You... [Read more of this review]

The Choice is Yours The Choice is Yours

ShareTweet We want to be fit, attractive and healthy, but accomplishing this isn’t as straight forward as it should be. We are bombarded with the latest trends and fads in the diet and fitness market, each one promising to give users wonderful results if only they spend the money to purchase it. Sadly, many diets and fitness fads ultimately fail... [Read more of this review]

Dietary Supplements and Your Guide to Lipoic Acid Dietary Supplements and Your Guide to Lipoic Acid

ShareTweet With constant medical and technological advancements going on daily, where to look for accurate advice is difficult to know. Some swear by taking 50 various pills per day and some think that a healthy diet should give you all the nutrients your body needs. Which is correct? Which isn’t? Well neither. Unfortunately it would be naïve... [Read more of this review]

The Stay-Fit bug The Stay-Fit bug

ShareTweet Welcome to Stay-Fit bug You have now caught the bug which does not aim to disappear. The bug is here to stay (for your benefit of course ) As a man now in my 20′s and who has been training since my pre teens as an athlete , i’d like to share some of the things i have learned along the way ‘and still learning’. Part... [Read more of this review]

Read More Posts From This Category
Google+