Latest Bug Posts
Getting your sleep route right!
Evidence suggests that two thirds of
us will experience insomnia at some point in their lifetime. Sleep
deprivation has been known to lead to long term health problems and
can be disastrous for general wellbeing. Continued lack of sleep can
lead to both physical and psychological problems including obesity,
depression and type 2 diabetes.... [Read more of this review]
African Mango At Chemmart
Irvingia gabonensis, or as it is more commonly known, African Mango, is a new all- natural weight loss supplement product designed to help with weight loss. It was originally discovered in West Africa and is now available in supplement form to aid in weight loss.Irvingia gabonensisis a mango-like fruit found on deciduous forest trees... [Read more of this review]
Recovering From Being In A War Would Have Been Pretty Crappy
We’re pretty damn lucky, us dwellers of the naughties – especially if we happen to live in one of the first world ‘lucky’ countries. But wait, what do I mean by naughties?
You know, the people and generation who live in the 2000s. The naughts are zeros… geddit? Anyway, we were born after any significant famine, war, major... [Read more of this review]
The unspoken truth about natural fat burning food Garcinia Cambogia
Everybody dreams for an hourglass figure and most importantly healthy body and soul. The detox diets, weight loss routines and natural supplements are now becoming the part of life for most of the health freaks. In this world full of confusions over the various supplements available for weight loss and health enhancement, there is at least... [Read more of this review]
\Why you should be taking your workout outdoors – Infographic
The summer fitness buzz is slowly tailing off as the air turns that little bit more crisp, but the truth is there’s loads of time left to take your workout outdoors. The dark nights aren’t quite here yet and there’s speculation that we’re in for an Indian summer, so what’s your excuse?
There really is no reason why we shouldn’t... [Read more of this review]
10 Reasons Men Need To Stop The Crash Diets
Americans seem to be obsessed with the way they look. No matter which magazine you pick up while you are waiting in line at the grocery store, there will be some article teaching you how to do your hair a certain way, or how to dress a particular way. When you add it all up, however, it comes down to the magazines telling you how to look... [Read more of this review]
Advanced Triceps Routine
Yesterday I gave you biceps (I’ll give you the lowdown on those exercises next week), and today I’m giving you triceps. What can I say… I have exercise on the mind and the summer nights are coming into full effect. You should be enthusiastic about this upcoming heat to (for those who faced a horrid winter), as this is the... [Read more of this review]
It’s Black On THIS Fit Buzz Friday
We all know Black Friday is coming next week Friday. But I want to start the party
early. Today, I’m going combine the 5 most popular Fit Buzz programs.
No Nonsense Butt Building
Meal Plans and Workouts for Abs
Fit Buzz Pull ups Program
Budget Foods for Abs
Guide to Necessary Supplementation
And give you... [Read more of this review]
Responding to a Fitbuggers Request
Hello all Fitbuggers
Last week Fitbugger Damion ‘Baima’ Brooks recently asked..
We then asked the rest of Fit Bug America…
And today we’re delivering just that…
You can get the full details… here <===
Or you can just watch the video below and/or download it here.
Chat... [Read more of this review]
Saving Money on Your Gym Membership
Well, the New Year has begun, and many people are looking for (or at least thinking about) ways to keep those resolutions they made as they toasted the occasion. As we all know, however, many if not most of those resolutions somehow fall by the wayside before the month of January is gone. And if you’re like a lot of people, getting fit... [Read more of this review]
A Brief Rundown of the Best Body Building Supplements on the Market
Body building is no longer seen as a hobby solely undertaken by the vain, the pig-headed and the clinically aggressive. It’s become not only a legitimate sport, but also a lifestyle more people across the developed world have fallen into as a way of not only becoming more healthy, but more confident too. Gaining muscle mass and keeping... [Read more of this review]
Stay-Fit Bug Survey – The Bugmeister wants to get to know you better!
I do already know most of you here. But now it’s time for us to build an even stronger relationship. After all, a strong lasting relationship is based on good communication… right. So communicate with me so I can communicate more related articles to you, that will really make a difference in helping you build muscle and obtain top... [Read more of this review]
The 3 First Steps to Beginning Your Triathlon Training
A triathlon is a racing event in three parts: running, cycling and swimming. You might think that competing in such an event is beyond everybody, but it’s a common misconception that only super athletes are capable of such an activity. Actually, with the right amount of training and dedication, everybody can complete a triathlon if they’re... [Read more of this review]
Turning 40 Doesn’t Have to Mean the End of Building Muscle
Forty is a big milestone for just about all men. While some men are actually excited about reaching this point, there are plenty who wake up on the morning of their 40th birthday and wish they could turn the clock back 10 or even 15 years. Although things like making fewer really dumb decisions and a stable career are examples of the positive... [Read more of this review]
Fast Fitness: Keeping the Fat Away in Under 30 Minutes
If you’ve been looking for an excuse to lose weight, the New Year is the perfect time. Now that 2014 is here you should make a considered effort to get a structured work out program that you’re going to be able to stick to. This means – if you’re a busy modern person – keeping it short and sweet. Even better, if you could exercise... [Read more of this review]
Can Technology Be the Answer to America’s Healthcare Problems?
The current scenario of America’s healthcare problem doesn’t just because of insurance issues and laws. There are in fact many other factors that affect the overall healthcare scene in this country, which in turn affects thousands of citizens all across the... [Read more of this review]
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