Health Bug : Latest Updates

Staying Fit Without a Gym Membership – A How to Guide Staying Fit Without a Gym Membership – A How to Guide

ShareTweet Have you been neglecting your workout? Can’t afford a gym membership?... 

The top 5 best fat burners for Women in 2017 The top 5 best fat burners for Women in 2017

ShareTweet Believe me when I say that carving out the body of an athlete can be... 

The ultimate dream booty (Very important actually) The ultimate dream booty (Very important actually)

ShareTweet Buzzers… Weekend > day #1… Earlier in the week I said... 

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Food Bug : Latest Updates

Turning 40 Doesn’t Have to Mean the End of Building Muscle Turning 40 Doesn’t Have to Mean the End of Building Muscle

ShareTweet Forty is a big milestone for just about all men. While some men are actually... 

The Truth about High Metabolism Types The Truth about High Metabolism Types

ShareTweet Now this is something i blogged about in a previous post. But i didn’t... 

6 Ways To Fight Off Your Raging Appetite 6 Ways To Fight Off Your Raging Appetite

ShareTweet I am notorious for eating almost anything and everything, but even I... 

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Latest Bug Posts

You’ve been caught cheating! You’ve been caught cheating!

ShareTweet Buzzers… TBT… The newsletter is going out a little earlier today. As I’ll be offline a little more, during the usual newsletter ‘sending time’ period. So let’s waist no time (Pun intended) and get into today’s headline… Becoming an S-curve member… You’ll know by now. That you... [Read more of this review]

We’re updating the terms of your story We’re updating the terms of your story

ShareTweet Buzzers… Wednesday… Right now… A lot of us are simply having ‘fun’. Because that’s what happens when you embrace things naturally @ life. And not as some hard to get, seemingly unachievable goal. Or some other ‘forced’ thing that you put upon yourself. Aka… Trying less to be ‘successful’... [Read more of this review]

Meet your new LIVE virtual training partner Meet your new LIVE virtual training partner

ShareTweet Buzzers… Tuesday… It was a busy start to the week yesterday. As it is with every Monday. A ‘busyness’… Which was of course heightened, due to my home country playing in the World Cup. Along with Sweden and South Korea (Many S-curve experience folks have come from those countries in the past 10 years). But... [Read more of this review]

You’ve got brand new! You’ve got brand new!

ShareTweet Buzzers… Monday… It’s a brand new week, after a pretty eventful weekend. As I documented… Over the weekend. We’re going to blueprint tip in just the a moment. To kick start your week ‘right’. But before we do. Let’s highlight some of the trending items within S-curve world @ present… – >... [Read more of this review]

The summer fun continues on The summer fun continues on

ShareTweet Buzzers… Another day of summer entertainment…. Yup… It’s everywhere. In music, movies, sports. This is why we have a Lifestyle Phase in place. Because even I’m not going ‘hard at it’, during these summer festivities (I never do at my stage actually… Since I’m currently 90-100% S-curvish). Which... [Read more of this review]

Elephant in the fudging room part X Elephant in the fudging room part X

ShareTweet Buzzers… Saturday… Tis the season of sport, travel, movies, festivals and whatever other fun stuff you can think of. It’s all happening. All of which… Can be noticed within S-curve world. Via members and through me @ Facebook posts on MY profile. Talking of Facebook though. It truly is THE platform that keeps the... [Read more of this review]

The state of your butt The state of your butt

ShareTweet Buzzers… Friday… So… The World Cup ‘fever’ officially picked up yesterday. You’ll probably get sucked into it somewhat. Due to it’s global nature. Even if you’re not into the sport. Because it is ‘entertainment’ after all. Which attracts those who are from the entertainment world. But... [Read more of this review]

It starts today… It starts today…

ShareTweet Buzzers… Thursday…   There’s a lot of summer shenanigans going on right now. All of which… Are big hints as to why we’ve migrated into an ‘experience’. Going on right now… – World Cup festivities – Eid (For those who it relates to/celebrate it) – Travel-curvish trips... [Read more of this review]

It’s official… Women rule the world It’s official… Women rule the world

ShareTweet The Travel-curvish world that is… Buzzers… Humpday (Mid week meaning)… I’m still geeking out from this past weekends events. Events… That flowed well into this week. And it won’t stop any time soon. Since the World Cup is about to start. Even Facebook has joined in on all the festivities @ the profile... [Read more of this review]

See… I told you so… See… I told you so…

ShareTweet Buzzers… Tuesday… It’s been a busy start to the week @ all departments within the S-curve experience. All requiring attention. It was a Monday. And that’s what typically happens. And even though we’ve naturally expanded into other areas of interest… (Which we expanded into… Because of heightened... [Read more of this review]

The truth is… I’m still fat (Japanese) The truth is… I’m still fat (Japanese)

ShareTweet Buzzers… Monday… There’s one final day of my geekfest left. After that… It’s all about the world cup :). What can I say… My entire ‘life’ shenanigans are on display for the world to see. The truth is… I’m still fat? That right there… Is the reason why most people who are... [Read more of this review]

Tis a superior beach butt… Tis a superior beach butt…

ShareTweet Buzzers… Sunday… My geekwend continues on. Which you may have noticed if you have me added on Facebook. And/Or… If you’re a person who scans the main feed. The weekend in S-curve world, usually means zero 121 coaching sessions (Kind of instigated by TC2.0 activity). And a lot ‘more’ of the other stuff... [Read more of this review]

The evolution of butt/buzz The evolution of butt/buzz

ShareTweet Buzzers… YOUR Saturday mornings > equals this and > this? (Undecided emoji face goes here…) My weekend plans as laid out in yesterday’s newsletter, continues on today. And hopefully… Some of you have some TC2.0 shenanigans going on. Maybe even just Travel-curvish (1-2 week) trips to places > like this…... [Read more of this review]

This… Is the perfect booty (Pics) This… Is the perfect booty (Pics)

ShareTweet Buzzers… TGIF… In S-curve world… #TGIF means cheat ‘nights’ and getting ready for TC2.0 weekends. I personally embrace them to the max when they come around (This is > my ‘cheat snack’ from the last meal though). But today… I’ll be geeking out, with the new > Jurassic World film.... [Read more of this review]

She said it’s not safe to go outside She said it’s not safe to go outside

ShareTweet Buzzers… Thursday… The > Travel-curvish part of the S-curve experience, is moving beyond the growth phase, within S-curve world at present. And rightfully so. Because it is THE best part of all this. And I try to take as many trips as possible. So that I can show you with my own eyes… And not just through the eyes... [Read more of this review]

The only thing you NEED to do The only thing you NEED to do

ShareTweet Buzzers… Wednesday… So… Someone asked me what was the no.1 thing to do. If you wanted to change your body for the better. Of course… It’s a formula that you need to follow. There is no ‘one thing’. But if there was. And to do the absolute minimum. It would be to never eat fat or fruit at night or... [Read more of this review]

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