Health Bug : Latest Updates

The @fitbuzz back story (How it all began – Circa 2009) The @fitbuzz back story (How it all began – Circa 2009)

ShareTweet First It’s almost inevitable that I end up spending more personal... 

Staying Fit Without a Gym Membership – A How to Guide Staying Fit Without a Gym Membership – A How to Guide

ShareTweet Have you been neglecting your workout? Can’t afford a gym membership?... 

Fat burners – The top 5 best of… For Women in 2029 Fat burners – The top 5 best of… For Women in 2029

ShareTweet Believe me when I say that carving out the body of an athlete can be... 

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Food Bug : Latest Updates

The process of Eating S-curvishly (An EPIC explanation!) The process of Eating S-curvishly (An EPIC explanation!)

ShareTweet Yup… We have workouts and nutrition. That’s the first thing... 

The OFFICIAL ‘long term’ @fitbuzz supplements list! The OFFICIAL ‘long term’ @fitbuzz supplements list!

ShareTweet The list = Supplements – High end – Ingredient focused –... 

Turning 40 Doesn’t Have to Mean the End of Building Muscle Turning 40 Doesn’t Have to Mean the End of Building Muscle

ShareTweet Forty is a big milestone for just about all men. While some men are actually... 

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Latest Bug Posts

The S-curve formula adds Military Muscle (Vegan-friendly) supplement into the mix The S-curve formula adds Military Muscle (Vegan-friendly) supplement into the mix

ShareTweet Watch that video above first… (It’s ME on ‘public’ video… For the first time in like… Forever).   It’s that time again…   ‘Officially’ introducing new supplements into our world to YOU…   It doesn’t happen a lot (Last time was 1 year... [Read more of this review]

The focus = The next phase of the S-curve Xperience (Parts 2, 3 and 4)! The focus = The next phase of the S-curve Xperience (Parts 2, 3 and 4)!

ShareTweet   People of S-curve world…     We have a problem!   And today… We will start to initiate the fix.     The problem… Is the mindset that ‘some’ people have when they ‘enter’ our ‘S-curve world’.   The problem We established... [Read more of this review]

The S-curve Partner Program… Own YOUR sh*t! The S-curve Partner Program… Own YOUR sh*t!

ShareTweet People of S-curve world…   You know…   Partnering up is great. Heck… We have officially started a > partner program, where we all benefit from each others efforts (But mostly YOU… From OUR efforts).   But ultimately… What you want…Is for YOUR brand to shine.   Now…... [Read more of this review]

Q & A day in S-curve world (February 11th 2020) Q & A day in S-curve world (February 11th 2020)

ShareTweet   People…   It’s that time again.   Sometimes… The topics discussed in the daily chats automatically end up as full blown newsletters. Like on > Sunday.   But other times. Some topics on their own, aren’t large enough to talk about in an epic style newsletter…... [Read more of this review]

It’s time to confront your demons (Like… REALLY!) It’s time to confront your demons (Like… REALLY!)

ShareTweet Demon of Makai vibes… S-curvish gamergirl moments as Morrigan Aensland @sophiegamergirl     So… The new year has finally kicked into gear.   And for many people. Life just ‘got real’ once again.   You see… Fall season is nice. It’s a warm and fuzzy time, where... [Read more of this review]

Dos & Don’ts for Saying “I Do” in Cabo Dos & Don’ts for Saying “I Do” in Cabo

ShareTweet Far away from the party-loving towns in Cancun, there’s a destination suitable for engaged couples who want to get married in sophistication and style. That location is Cabo, known local as Los Cabos.  Los Cabos is comprised of two main towns, Cabo San Lucas and San Jose del Cabo. A destination wedding in Los Cabos offers... [Read more of this review]

So THIS is who you are sleeping with every night…!!!  So THIS is who you are sleeping with every night…!!! 

ShareTweetAfter great night of 6-8 hours of uninterrupted sleep! Anterior ‘soft lean’ lingerie-curvish selfie @camilapazchavez   People of S-curve world… So….   In the previous newsletter. We talked about bringing in ‘hyper relevant’ > partners into the S-curve Xperience.   All of whom…... [Read more of this review]

Stuff we’re buying/using/getting into within the S-curve Xperience (February 2020) Stuff we’re buying/using/getting into within the S-curve Xperience (February 2020)

ShareTweet   So… It’s old news, that we are now lifestyle.   S-curve Xperience = Lifestyle   Back in 2009… We started with ‘fitness’. And today. Fitness is just a part of the lifestyle that is… The S-curve Xperience.   But even back then…   A lot of the posts... [Read more of this review]

It’s time… To save YOU some time… It’s time… To save YOU some time…

ShareTweet     People…   You know a trend that I’m seeing at present…?    Mental/Physical ‘Burn out’!   I noticed this in 2019.   As I networked around cities. I saw more and more people detoxing from social media. And/or switching to messaging... [Read more of this review]

Q & A newsletter (January 30th 2020) Q & A newsletter (January 30th 2020)

ShareTweet   People of S-curve world… It’s been a busy month of embracing new connections (> Partners too) and new questions, from 1000’s of new followers (See right side bar – Under ‘where we live’). Questions like…       So today… We’re going to... [Read more of this review]

‘Quest’ love: Hunting for the fun foods of the world ‘Quest’ love: Hunting for the fun foods of the world

ShareTweet   Yup…   As of the past 6 months. I’ve been on a quest to highlight topics, that previously haven’t received the attention they deserve.   Examples…   20 Common/Regular facts about @Fitbuzz @Shauntls   THIS is why ‘I’ stopped creating public S-curve workout videos…    The... [Read more of this review]

A reminder about our switch of focus from THAT to THIS… A reminder about our switch of focus from THAT to THIS…

ShareTweet People of S-curve world…   It’s the final Sunday of January 2020.    Question is…   What have YOU done so far???   Especially after laying out this post for you…   The Protocol S-curve Xperience Action Plan (From 2016 – 2020 and beyond)    Whatever... [Read more of this review]

You can incorporate bingo to your fitness routine You can incorporate bingo to your fitness routine

ShareTweet Some workouts will be straightforward and obvious. Others will be a bit more complicated. And some will be a mystery to others. You and your best gal pals can put a spin on traditional bingo.  Each person can get a fitness bingo card. Finding a new partner for each exercise, you will do the exercise then sign your partner’s paper.... [Read more of this review]

I have a secret to tell… I have a secret to tell…

ShareTweet     People… Thursday…   The following is for S-curve partner program members.   But you should probably read through, regardless of what you enjoy here, within the S-curve Xperience.   Because you never know what YOU might get into in the future (Seriously)!   Now…... [Read more of this review]

20 Common/Regular facts about @Fitbuzz @Shauntls 20 Common/Regular facts about @Fitbuzz @Shauntls

ShareTweet People of S-curve world… Tuesday… As usual… These newsletters are based on…   – Topics discussed that happen in the chats – Real world events (Offline)   These days… People who enquire about products and services that are on offer. Do so… Via chat (Just hit the... [Read more of this review]

Welcome to S-curve Xperience University Welcome to S-curve Xperience University

ShareTweet   People of S-curve world… Sunday… Let’s get right into it! Do whatever the fudge you want… As long as… Yup…   That right there is the core essence of your existence within the S-curve Xperience.   Meaning…. Whatever you’re doing and enjoying in your life... [Read more of this review]

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