Health Bug : Latest Updates

Staying Fit Without a Gym Membership – A How to Guide Staying Fit Without a Gym Membership – A How to Guide

ShareTweet Have you been neglecting your workout? Can’t afford a gym membership?... 

Fat burners – The top 5 best of… For Women in 2017 Fat burners – The top 5 best of… For Women in 2017

ShareTweet Believe me when I say that carving out the body of an athlete can be... 

The ultimate dream booty (Very important actually) The ultimate dream booty (Very important actually)

ShareTweet Buzzers… Weekend > day #1… Earlier in the week I said... 

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Food Bug : Latest Updates

Turning 40 Doesn’t Have to Mean the End of Building Muscle Turning 40 Doesn’t Have to Mean the End of Building Muscle

ShareTweet Forty is a big milestone for just about all men. While some men are actually... 

The Truth about High Metabolism Types The Truth about High Metabolism Types

ShareTweet Now this is something i blogged about in a previous post. But i didn’t... 

6 Ways To Fight Off Your Raging Appetite 6 Ways To Fight Off Your Raging Appetite

ShareTweet I am notorious for eating almost anything and everything, but even I... 

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Latest Bug Posts

Welcome to: The fountain of trust Welcome to: The fountain of trust

ShareTweet Buzzers… Wednesday… So… You all know that one of the goals on here. Is to create family-orientated, local S-curve world meet ups, whenever myself or a representative, is in your city. Because experiences shared, is how how strong bonds are built. And one of the best ways for everyone to be on the same page. Is to have... [Read more of this review]

The no.1 way to fix your butt (For good) The no.1 way to fix your butt (For good)

ShareTweet Buzzers… Choose today (Always)… The no.1 way to fix your butt…. It’s yet another day in S-curve world. So let’s get into it… #1 That S-curve member partner program @ yesterday’s newsletter I actually started this privately, 2 years ago. With offline S-curve members. In short… If you’re... [Read more of this review]

There’s a problem with your test results There’s a problem with your test results

ShareTweet Buzzers… Monday… The weekend is over. Which means it’s time to kick start the week. So let’s get into it. So… The biggest problem that we have today…  Is that… – FitBuzzers don’t know what to do about being ‘busy’.- FitBuzzers don’t think it’s possible for... [Read more of this review]

Value given – Why you should always exceed it Value given – Why you should always exceed it

ShareTweet Buzzers… Sunday… Value given… It’s been a weekend of TV shows and movies for me @ – The new Predator movie – Marvels Spider-man (Cartoon) – Iron Fist (TV show) – Peppermint (Movie) All of which, gets posted on my FB timeline, when I’m watching this stuff. And if you follow my FB stories.... [Read more of this review]

In-person meet ups – How and why they’ll solve your problems In-person meet ups – How and why they’ll solve your problems

ShareTweet Buzzers… Saturday… In-person meet ups. So… You all know that I had a good old ‘come up for air’ Friday night, last night. Many people do… Without calling it that. The difference between you and them… Is ‘that’ needs to be a part of your #boutine (Along with some TC2.0) Because without... [Read more of this review]

Shit happens – And your no.1 ‘fix’ for when it does Shit happens – And your no.1 ‘fix’ for when it does

ShareTweet Buzzers… Friday… Shit happens? I am indeed going to have a good ol’ S-curve formula TGIF cheat night today. Whilst ‘coming up for air’ somewhere. And no… No pics for that. As I’ve posted plenty of them in the past @ > this album. Onwards So… We all know that 121 coaching is the magic... [Read more of this review]

Short attention span era – The solution to fix it Short attention span era – The solution to fix it

ShareTweet Buzzers… Thursday… First… Before we ‘come’ to ‘that’ FitBuzzers and S-curve members are global. YOU… Are from many different countries. But the goal. Is to do local meet ups. In a setting > like this (To start with), if your country/city has a ‘high enough’ @fitbuzz audience. Because... [Read more of this review]

Getting therapy is an S-curve experience Getting therapy is an S-curve experience

ShareTweet Buzzers… Tuesday… Getting therapy. So yesterday… We made the ‘therapy thing’ official. After doing that for years prior… (Since 2012). Because it’s becoming more and more, than just fixing the butt. It’s an S-curve experience now. And we have ‘business activity’ within each part... [Read more of this review]

An introduction to the modern day therapist An introduction to the modern day therapist

ShareTweet An introduction to the modern day therapist? Well… It’s not new. As we’ve been doing ‘therapy’ in 121 coaching sessions for years. And it’s the no.1 reason why past S-curve members return at some point. But… It is a current topic. Especially since email replies are dead. And that LIVE/direct chat... [Read more of this review]

How to get rid of bad acne (Mystique vs Magneto) How to get rid of bad acne (Mystique vs Magneto)

ShareTweet Buzzers… Sunday… It’s been a weekend of ‘rest’ for me here (I watched > this film… Watch it). It’s RECAPO day today in S-curve world. And for me… I definitely need to recoup. Especially after a full on 2-3 weeks of meeting new people. That won’t slow down of course. And it doesn’t... [Read more of this review]

The importance of being urgent on your quest for results The importance of being urgent on your quest for results

ShareTweet Buzzers… Saturday… (Urgent). It was a strong #TGIF day for me yesterday. Which you would have seen via my FB stories, if you’re added or following on there. I would like this to be a TC2.0 weekend. But… It’s also a very strong and active S-curve member season. So… That will be the focus for the next 2... [Read more of this review]

The no.1 way to prevent receiving a results penalty The no.1 way to prevent receiving a results penalty

ShareTweet Buzzers… Thursday… So… This week has been all about showing support for the new FitBuzzers here. Who need and want to become S-curve members. Some dive in straight away. And start at… > $500 pre-paid for 6 months Or > $150/$300 a month Whilst others need a bit more time. Everyone is different. And today…... [Read more of this review]

The no.1 reason why you should never say ‘I’ll start tomorrow’ The no.1 reason why you should never say ‘I’ll start tomorrow’

ShareTweet Buzzers… Humpday… (The humpday meaning :D) Right now… Is a strong ‘become an S-curve member’ time period. Because starting now… Sets you up for all the future shenanigans of the next 6-9 months. – Your work/study life (#boutine fix). – Halloween (So that the cheat munchies affect you less). –... [Read more of this review]

Fat loss results – How long does it actually take? Fat loss results – How long does it actually take?

ShareTweet Buzzers… Tuesday… Fat loss results… Everything is always evolving, here in S-curve world. Especially when new faces appear on the scene. Because they begin to shape what our future looks like, as they join the rest of you on here. A lot of the new faces will re-motivate some seasoned Fitbuzzers/S-curve members too. And... [Read more of this review]

S-curve member – This is how you become on (Fall season 2018) S-curve member – This is how you become on (Fall season 2018)

ShareTweet Buzzers… Monday… September is in full swing. As I predicted… The season ‘vibe’ has indeed changed. Everyone is back on @ normal daily life shenanigans. September 1st is like the second January 1st of the year. And if you’re really serious. Like some of last weeks new members. Then starting on the >... [Read more of this review]

Ozark vs The S-curve Interval Phase program Ozark vs The S-curve Interval Phase program

ShareTweet Buzzers… Sunday… So… As you know. I got into watching Ozark again. And with this particular series. They release all of the episodes on launch day. This of course… Leads to a binge watch. Like… I’m already on episode 7 out of 10. It launched on August 31st. It’s easily done, when most of your... [Read more of this review]

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