Health Bug : Latest Updates

How to increase your metabolism – The Exercises How to increase your metabolism – The Exercises

ShareTweet It’s been a while since I posted about how to increase your metabolism,... 

How to keep fit while making money online How to keep fit while making money online

ShareTweet If there is one thing that affects us all that no one has universally... 

Chicken Legs Syndrome (part 2) How to beat it? Chicken Legs Syndrome (part 2) How to beat it?

ShareTweet Now that you know what chicken leg syndrome is from the previous post,... 

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Food Bug : Latest Updates

The Truth about High Metabolism Types The Truth about High Metabolism Types

ShareTweet Now this is something i blogged about in a previous post. But i didn’t... 

6 Ways To Fight Off Your Raging Appetite 6 Ways To Fight Off Your Raging Appetite

ShareTweet I am notorious for eating almost anything and everything, but even I... 

Stay-Fit Bug | Killer Foods for Fitness (part 1) Stay-Fit Bug | Killer Foods for Fitness (part 1)

ShareTweet In the last few weeks there has been much discussion on and off of stayfitbug.com... 

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Latest Bug Posts

They have a problem… They have a problem…

ShareTweet So… The ‘meeting up’ with folks happened again last night. This happens casually @ S-curve lifestyle shenanigans (Evenings). And formally, about once a month. And you already know that they’re great hangout spots, in the city. Pics will come soon, since they paint the story that’s being told here. Some new... [Read more of this review]

Are you getting your ‘fix’ like this…? Are you getting your ‘fix’ like this…?

ShareTweet Become S-curvish/Shred-curvish > For ootd/ootn/bikini attire > Flaunted @ travel-curvish destinations That’s overall goal here… As a reminder. Some of the ‘drop down menu’ goals within that = – Keep you on the fit wagon during common fall off periods – Keep your 30 year old S-curvish butt at 60... [Read more of this review]

It’s a new week… Let’s continue to change your fudging life… It’s a new week… Let’s continue to change your fudging life…

ShareTweet What the headline says… Let’s go… The Facebook ‘profile’ (Link at the end of every newsletter) I’ll let you know now… Everyone that I have ever connected with, is on that FB profile. – All FitBuzzers – S-curve members – Family members – People I meet on a weekly basis –... [Read more of this review]

60 year old butt looks 30? + Hips DO lie 60 year old butt looks 30? + Hips DO lie

ShareTweet Yup… You already know that we’re on track @ long term @fitbuzz goals. And one of the big goals… Is to keep S-curve members looking 10-15 years younger than their biological age. Examples = > Anita and Amy from the hall of fame Both of whom are under 50 but over 40 years old. But in terms of your body. Our goal is... [Read more of this review]

Booty and wine for fudging life… Booty and wine for fudging life…

ShareTweet That is indeed a hump day kinda headline. And you can just eye up the @fitbuzz Pinterest or Tumblr profiles via > More buzz for a visual fix. But for today… That headline is directed at > this pic. That’s 90-100% S-curvish lifestyle phase goals… That you can start enjoying at 60-70% S-curvish. Which is what a... [Read more of this review]

Question is… Do you put your butt on stream? Question is… Do you put your butt on stream?

ShareTweet Buzzers… Monday… First… You can > answer here @ today’s headline. The year 20xx… You know… Every year starts the same. Resolutions are BS. So we don’t do those. But we do know that life gets re-busy… Some time after the end/start of years festivities are over. We’ve... [Read more of this review]

Does yours taste like this…? Does yours taste like this…?

ShareTweet Buzzers… It’s time for some S-curve blueprint tips. So let’s get into it.. #1 A-rated ‘tasty’ foods That’s what it’s all about @ most of the times that you’ll eat, over the long term. But A-rated foods are not tasty. They’re boring (Unless it’s fruit). There... [Read more of this review]

It’s decision time (Important) It’s decision time (Important)

ShareTweet It’s another ‘in the city’ S-curve lifestyle day to day. Which is how most of our days will be, throughout the majority of the year. Which is not as awesome as living by a beach. But it’s more of a ‘different’ experience. Not one that is necessarily less than… You’ll see both via the pics... [Read more of this review]

This ‘strong bond’ will change your fudging life… This ‘strong bond’ will change your fudging life…

ShareTweet Buzzers… That’s the ultimate goal when you officially start as an S-curve member. That is… To build a super duper 121 relationship. Most of which will happen via Messenger text/audio/video chats. Because that ‘bond’, is one of keys to changing your fudging life (Fudge = Our ‘F’ word… If... [Read more of this review]

The holy grail of getting day to day booty The holy grail of getting day to day booty

ShareTweet Buzzers… Now that you know about the 2 core phases @ > yesterday’s newsletter… And now that you know that the holy grail of your continued success, happens because of what we do in the on-going 121 coaching/chats. It’s time to walk you through what a typical day looks like on a normal working week, as an S-curve... [Read more of this review]

Why we’re so phased @ your butt… Why we’re so phased @ your butt…

ShareTweet Buzzers… I have to talk more about the lifestyle and results phases. Because a lot of new members are starting new phases right now. Some established long term members too. And you really only know the difference between the two, once you’ve ‘felt’ the difference. So let’s talk about ’em… The... [Read more of this review]

I’ve been tipped off… Stuff about you… I’ve been tipped off… Stuff about you…

ShareTweet First…. A little reminder via > Sundays newsletter. Now let’s get into some ‘reminder’ actionable S-curve blueprint tips, as promised in yesterday’s newsletter. Note: Remember… All info that appears here… Comes as a solution to what was discussed in the 121 chats the day before. The total... [Read more of this review]

What Is Adult HGH Deficiency — And How to Combat It What Is Adult HGH Deficiency — And How to Combat It

ShareTweet Human growth hormone, or HGH, is responsible for many vital functions in our body, including growth, cell producing, and cell regenerating. Produced by the pituitary gland, growth hormone is essential to health and well-being. So, keeping sufficient level of HGH is highly important to our physical and mental wellness. When the pituitary gland... [Read more of this review]

Five Hour Energy Five Hour Energy

ShareTweet     A lack of physical and mental energy is a common complaint among adults in the United States and other developed nations. The desire for more energy and need to improve focus and get things done has resulted in an entire industry devoted to boosting energy. You can find pills, supplements, and energy drinks, such as 5 Hour... [Read more of this review]

A message for new foundation month members A message for new foundation month members

ShareTweet The way that you’re getting pushed there, is what a results phase looks like. And it’s how results  > like this was achieved, in such a short space of time. In short… We get s*** done! The plan that we set out… We get it done. We don’t skip ANYTHING! That’s the results phase mindset. It’s... [Read more of this review]

Protocol S-curve formula supplements (Whey) Protocol S-curve formula supplements (Whey)

ShareTweet The short version of how WE use it in S-curve world – We add it to our cereals. Which acts as a sugar replacement. And as the fast digesting protein for the first meal of the day (We eat ALL nutrients at this time. And it’s the only meal of the day that we do that with). – How it’s supposed to be used… For... [Read more of this review]

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