Health Bug : Latest Updates

Staying Fit Without a Gym Membership – A How to Guide Staying Fit Without a Gym Membership – A How to Guide

ShareTweet Have you been neglecting your workout? Can’t afford a gym membership?... 

The top 5 best fat burners for Women in 2017 The top 5 best fat burners for Women in 2017

ShareTweet Believe me when I say that carving out the body of an athlete can be... 

The ultimate dream booty (Very important actually) The ultimate dream booty (Very important actually)

ShareTweet Buzzers… Weekend > day #1… Earlier in the week I said... 

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Food Bug : Latest Updates

Turning 40 Doesn’t Have to Mean the End of Building Muscle Turning 40 Doesn’t Have to Mean the End of Building Muscle

ShareTweet Forty is a big milestone for just about all men. While some men are actually... 

The Truth about High Metabolism Types The Truth about High Metabolism Types

ShareTweet Now this is something i blogged about in a previous post. But i didn’t... 

6 Ways To Fight Off Your Raging Appetite 6 Ways To Fight Off Your Raging Appetite

ShareTweet I am notorious for eating almost anything and everything, but even I... 

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Latest Bug Posts

How to Attain the Fitness of a World Champion How to Attain the Fitness of a World Champion

ShareTweet When you need some inspiration to get you to work on your fitness, there’s no better place to turn to than the world of sport. For the most part, sportswomen and sportsmen have achieved peak fitness, can maintain it, and add the strengths and techniques required to excel in their sport. Right now, one of the biggest stars in the world... [Read more of this review]

Goodbye weekend… Hello Monday? Goodbye weekend… Hello Monday?

ShareTweet Because that’s how you should start to feel as an S-curve member @ looking forward to… Buzzers… TGIF… Everything we’ve created up until now, is a super great lifestyle to live. And it’s all based on YOU. Regardless of what you do for a living. Recently… I’ve been highlighting the ‘paralysed... [Read more of this review]

How To Build Your Muscles Naturally How To Build Your Muscles Naturally

ShareTweet Having well-built muscles can be great for a guy. It is possible to gain muscles without the use of steroids. However, natural muscle building is a bit challenging; it needs a serious commitment to nutrition and training. One has to take time to consistently maintain a healthy diet with the right nutrients and keep doing the right exercises.... [Read more of this review]

Size matters… Or does it? Size matters… Or does it?

ShareTweet Buzzers… Thursday… First… Make sure you follow on my FB ‘profile’ . All the @fitbuzz social posts and daily life shenanigans are posted there. That way… You won’t miss anything. I’ll get into todays headline shortly. But let me tell you why we change the plan every 4-6 weeks @ stage 3 via >... [Read more of this review]

Paralysed butt cheeks… Again Paralysed butt cheeks… Again

ShareTweet Buzzers… Wednesday… I’m ways educating you about ‘stuff’ on here. That’s one of the jobs of the newsletter. Even as an official member. – You know about the lifestyle and results phases (Created in late summer 2016). – You know about the S-curve experience and the new scenarios that I highlighted... [Read more of this review]

The argument against ‘normal’ The argument against ‘normal’

ShareTweet Buzzers… > Normal? (I’ll explain shortly) Yesterday… I talked about where we currently are in S-curve world @ the level of evolution we have reached. And last week… I talked about the elephant in the room @ the fact that you’ll usually quit, if on some generic long term approach, on the quest to getting... [Read more of this review]

We ‘must’ fail in 2018 (What?) We ‘must’ fail in 2018 (What?)

ShareTweet Buzzers.. > Moan-day… It’s the final month of the year. And naturally… You’re going to be making plans going forward (Remember… No ‘resolutions’ allowed). Things have indeed changed a bit this year. As I predicted they would at the start of the year. And Becoming S-curvish/Shred-curvish is... [Read more of this review]

No headline goes here No headline goes here

ShareTweet Buzzers… Sunday… That’s right. There’s nothing else to highlight on this last day of the week. As I’ve said everything that needed to be said @ this weeks shenanigans. Just keep a look out for the last few uploads of this weekends TC2.0 stuff @ > this album. With that being said. Let’s RECAPO. Monday We... [Read more of this review]

Another elephant in the room Another elephant in the room

ShareTweet Buzzers… Saturday… It’s Travel-curvish 2.0 weekend (day 2) for me. I uploaded most of the stuff LIVE on FB (Profile at the end of each newsletter). It was a new location. So take a look. That’s exactly what TC2.0 looks like in S-curve world. Yesterday’s newsletter …Was all about re-affirming the S-curve... [Read more of this review]

Modern day hips do ‘lay’ Modern day hips do ‘lay’

ShareTweet Buzzers… TGIF… It’s a Travel-curvish 2.0 weekend for me. And I’m writing this from the bus (Now at the private beach @ LIVE), to a location that’s only 2 hours away from my home location. As are many other FitBuzzers that have entered our world this year, for this weekend. Just add on the... [Read more of this review]

An untold story about your butt An untold story about your butt

ShareTweet Buzzers… #TBT… We’re at that festive time of the year… When you meet up with everyone that’s important to you @ life. And that of course, comes along with creating new experiences. And inevitably looking back at old ones. Which is easier to do in today’s digital and social media driven world. With that... [Read more of this review]

Ask Jeeves booty? Ask Jeeves booty?

ShareTweet Buzzers… Humpday… (Mid-week meaning) We’ve been internet-ing for a while now (You can read the back story > here). And back in the early days… There was Ask Jeeves. Which was a search engine with a guy in a suit as the logo (From what I remember). It’s now Ask (dot)com today. And today… We’re... [Read more of this review]

[Your Doctor] You have a new form of paralysis [Your Doctor] You have a new form of paralysis

ShareTweet Buzzers… Choose ‘today’…   We’re heating up to a new year. And I think almost everyone is busy with stuff at this time of year.- Long TC or TC2.0 trips – Family get-togethers – Seeing friends that you haven’t seen in a while – Starting official @ stages 1-4 via More buzz (Don’t... [Read more of this review]

It’s over (So fudged up) It’s over (So fudged up)

ShareTweet Buzzers… Yesterday… I was highlighting the fact that we may or may not get rid of this years fall season program. But I’ve already decided… We are getting rid of it! Why? Well… Because we actually created it back in January-ish, via the > queen program, that I never talk about and almost... [Read more of this review]

Five Effective Ways To Gain Muscle for Slender Men Five Effective Ways To Gain Muscle for Slender Men

ShareTweet Many slim men have the notion that it is difficult and almost impossible to increase muscle mass. This is far from the truth because, with correct and tailored programs, anyone can increase their muscle weight. Eating the right foods in the proper proportions, doing the correct workouts, and ensuring adequate recovery can help slim-built... [Read more of this review]

Delivery of your variable booty card submission Delivery of your variable booty card submission

ShareTweet   Buzzers… Sunday… What’s going on with me today… Is the same as yesterday. Now onwards with the day. Today’s headline Yup… With the S-curve experience in full effect @ the long term plan is indeed a ‘now’, variable one. – TC2.0 trips – Shifting between results... [Read more of this review]

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